Can you live with spinal stenosis?

Spinal stenosis can't be cured but responds to treatment.

But Dr. Hennenhoefer says you can live a normal life with a spinal stenosis diagnosis and can work on improving your mobility and comfort.

Does spinal stenosis shorten your life?

Spinal stenosis can result in significant morbidity. Severe disability and death may result from the association of cervical stenosis with even minor trauma resulting in the central cord syndrome.

Will spinal stenosis cripple you?

Disability: In severe cases of spinal stenosis, a patient can end up permanently disabled. This may be through paralysis, or weakness so severe that it is impossible to stand and move as normal. It is not unreasonable to expect severe stenosis to lead to a person being bound to a wheelchair.

Is spinal stenosis a serious condition?

Spinal stenosis is caused by gradual narrowing of the spinal canal, resulting in painful pressure and compression on the spinal cord and nerves. While spinal stenosis is not a serious condition in the initial stages, it can lead to serious and permanent damage if it becomes advanced or remains untreated.

What happens if you let spinal stenosis go untreated?

Rarely, untreated severe spinal stenosis may progress and cause permanent: Numbness. Weakness. Balance problems.

Living With Leg and Back Pain From Lumbar Spinal Stenosis

What are the final stages of spinal stenosis?

Spinal stenosis, often an end stage of the spine degenerative process, is characterized by leg pain with walking. Pain will go away with rest but you may have to specifically sit down to ease the leg pain.

How fast does spinal stenosis progress?

Spinal stenosis is generally not progressive. The pain tends to come and go, but it usually does not progress with time. The natural history with spinal stenosis, in the majority of patients, is that of episodic periods of pain and dysfunction.

Does spinal stenosis get worse with walking?

Spinal stenosis is caused by a narrowing of your spinal canal. This narrowing can irritate the nerves that travel down your legs. Symptoms are typically worse when you walk.

What is the most common treatment for spinal stenosis?

Surgery to decompress the area of stenosis is the most definitive way to try to resolve symptoms of spinal stenosis. Research shows that spine surgeries result in fewer complications when done by highly experienced surgeons. Don't hesitate to ask about your surgeon's experience with spinal stenosis surgery.

What activities should be avoided with spinal stenosis?

How do you prevent spinal stenosis from getting worse?

Having good posture and practicing proper body mechanics are some of the best ways to prevent stenosis from progressing and to ensure the health of your back. Good posture and body mechanics should be practiced all the time—whether you're sitting, standing, lifting a heavy object, or even sleeping.

Is walking good for spinal stenosis?

Walking is a good exercise for spinal stenosis. It's low impact, and you control the pace and distance.

How do you fix spinal stenosis without surgery?

Is spinal stenosis a terminal?

There's no cure, but there are a variety of nonsurgical treatments and exercises to keep the pain at bay. Most people with spinal stenosis live normal lives.

Does spinal stenosis ever get better?

Spinal stenosis can't be cured but responds to treatment.

"Unfortunately, nothing can stop the progression of spinal stenosis, since it is due to daily wear and tear," said Dr. Hennenhoefer. "The symptoms of spinal stenosis typically respond to conservative treatments, including physical therapy and injections."

Is spinal stenosis a disability?

Fortunately, lumbar spinal stenosis is one of the few back conditions recognized by the Social Security Administration (SSA) with an official impairment listing, meaning that those with documented cases of severe lumbar spinal stenosis are automatically granted disability benefits—if you can meet the SSA's tough ...

What can make spinal stenosis worse?

Diet and exercise

Diet and exercise can be considered for patients that have spinal stenosis who are also overweight. Because additional fat in the body presses down on the spine and makes it support more weight, it aggravates spinal stenosis and may even lead to the condition developing.

When Is spinal stenosis an emergency?

If you have any of these symptoms, you need to get medical attention right away: Loss of bowel or bladder control. Severe or increasing numbness between your legs, inner thighs, and back of the legs. Severe pain and weakness that spreads into one or both legs.

Can spinal stenosis cause paralysis?

If left untreated, spinal stenosis can lead to full paralysis and loss of bladder control. Your Bon Secours Mercy Health doctor can diagnose spinal stenosis with diagnostic imaging such as an MRI or X-ray. Many patients can be treated with nonsurgical therapies.

How do you sleep with spinal stenosis?

Many people with spinal stenosis find the most comfort sleeping on their side in “fetal position” — that is, with knees curled up toward the abdomen. Another alternative is to sleep in an adjustable bed or recliner that allows the head and knees to remain elevated.

Is Climbing stairs good for spinal stenosis?

In essence, walking uphill and doing stairs decreases the space in your already-narrowed spinal channels. With spinal stenosis, you may also have pain when you're walking normally—but generally, that's when you're walking a longer distance (as in longer than from your car to the house).

How do you sit with spinal stenosis?

When sitting, avoid leaning forward, make sure there is proper lumbar support for the inward curve of the low back, and keep both feet flat on the ground.

Is lumbar spinal stenosis serious?

Lumbar spinal stenosis can cause mild to serious symptoms, affecting daily life. While nonsurgical treatments are tried first, the patient may decide to have surgery if the symptoms are severe and cause significant dysfunction.

When is surgery needed for spinal stenosis?

Why might your doctor recommend surgery for lumbar spinal stenosis? Your doctor might recommend surgery if: Your pain and weakness are bad enough to get in the way of your normal activities and have become more than you can manage.

What is severe spinal stenosis?

When spinal stenosis progresses to the severe stage, that means there has been substantial narrowing of the spinal canal. This can occur due to several different factors, but is most commonly caused by degeneration of the discs, vertebrae and spinal ligaments.