Can you get more than 600 points on Apple Watch?

The competitions last seven days, and you can earn up to 600 points a day. To get 600 points, you need to close your rings, so the first step is to set an achievable goal. Here's how to change goals on Apple Watch. When selecting people to compete with, make sure your opponents have higher goals than you.
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What is the max points in Apple Watch?

During the competition, you both earn points by filling your Activity rings. You get a point for every percent that you add to your rings each day, and you can earn up to 600 points a day. That's a max of 4,200 points for the week. Whoever has the most points at the end of the competition wins.
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What happens if you get a tie in an Apple watch competition?

And if you tie, you'll both get a winner's badge and be credited with a victory.
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How do I get more awards on my Apple Watch?

When you hit your daily Move goal (close the red ring) 100 times, you get an achievement badge. You get another for hitting it 365 times, 500 times, and 1,000 times. These do not need to be in a row; it's just the total number of times you've ever hit the goal. Close the Move ring often to unlock a series of badges.
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What awards can you win on Apple Watch?

Apple Watch Achievements List
  • First Running Workout: Awarded on your first run using the Workout app on your Apple Watch.
  • Workout Record: Awarded after the 5th calorie-based sessions with the Workout app when you hit a new record.
  • 7-Workout Week: Earned after doing at least 7 fifteen minute workouts in a single week.
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Apple Watch Competitions: Explained



What is a good move goal for Apple Watch?

Most people we know, including ourselves, aim for something around 600-700 as a Move target. It's a number most find is achievable, but also requires you to be active at some point in the day.
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Why does my friend burn more calories than me Apple Watch?

Different people have different bodies. Some people can burn calories easier than others for a variety of reasons such as age, size, gender, height, etc. It's just the way the body works. The Apple Watch uses these factors when calculating the progress of activity circles.
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How are Apple Watch points calculated?

You get a point for every percentage you earn on each of your rings. If you close one ring (100%), then you get 100 points. If you close all three, you get 300 points. You can, of course, go past 100% on each of your rings.
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How are Move points calculated Apple Watch?

Every full minute of movement that equals or exceeds the intensity of a brisk walk counts toward your daily Exercise and Move goals. With Apple Watch Series 3 or later, your cardio fitness levels are used to determine what is brisk for you. For wheelchair users, this is measured in brisk pushes.
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How can I fake my Apple Watch workout?

Go to the Activity app on Apple Watch, press firmly (force press), change the goal, and then lower it down to something you can realistically make. Then, tomorrow, raise it back up. Start an Other workout in the Workout app. More on that below!
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How do I trick my Apple Watch Stand goal?

One way to 'hack' the Stand ring is by standing up and then swinging both arms front to back about 15-20 times. By doing this, your Stand goal for each hour will close every single time. It can also help loosen up your shoulders and relieve tension in your arms if you work at a computer all day.
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How do I get a move ring closed?

Close your Exercise ring by completing at least 30 minutes of activity at or above a brisk walk. The Exercise ring shows how many minutes of brisk activity you've completed, whether you're just moving at a fast pace or doing a specific workout in the Workout app.
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How does Apple Watch calculate 600 points?

You get a point for every percentage point that you add to your rings each day and you can earn up to 600 points a day. That's a max of 4,200 points for the week. Each Competition lasts seven days. Each day, you can earn a maximum of 600 points, so that's a total of 4,200 possible points for the week (600 x 7 = 4,200).
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How do I increase Ring goal on Apple Watch?

How to change your Apple Watch activity rings
  1. On your Apple Watch, open the Activity app.
  2. Scroll down to the bottom and look for the “Change Goals” button.
  3. Use the + or – buttons to adjust your goals, or use the Digital Crown.
  4. Tap “OK” to confirm your changes.
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How are Apple Watch monthly challenges determined?

Answer: A: Monthly challenges are based off you previous workout and exercise data,they are different for everybody. And yes they do get harder as time goes on,this is to get you to work harder and get fitter. Some challenges are nearly impossible to reach.
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How long does it take to tally points on Apple Watch?

All replies

It could take up to 9 days after completing an Activity Challenge to receive an award. With watchOS 5, you can also earn awards by participating in competitions with your friends.
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How can you tell if someone is hiding their activity on Apple Watch?

Answer: A: Answer: A: Yes those people who have stopped sharing with you (tapping on Hide my Activity) will appear at the very end of the Sharing section, under the title THESE PEOPLE ARE CURRENTLY HIDING THEIR ACTIVITY DATA FROM YOU. That is just a toggle though.
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How inaccurate is Apple Watch calories?

First, the Apple Watch, like virtually every other fitness tracker, doesn't measure calories accurately. Stanford researchers tracked energy expenditure with the Apple Watch along with six other fitness trackers, and they found readings that deviated from their standard by up to 43 percent.
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Does Apple Watch overestimate calories burned?

Tested Accuracy of Apple Watch and Fitness Trackers

However, it has been proven time and again by investigative reporting that these devices are often inaccurate and can even overestimate your calorie burn by as much as double!
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How accurate is Apple Watch calories 2021?

Your Apple Watch uses information such as your height, weight, age, gender, heart rate, and movement throughout the day to calculate how many calories you burn. It's an estimation of course, but in general, the results are considered fairly accurate.
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Is 500 calories good to burn a day?

No matter what type of diet you follow, to lose weight, you need to burn more calories than you take in each day. For most people who are overweight, cutting about 500 calories a day is a good place to start. If you can eat 500 fewer calories every day, you should lose about a pound (450 g) a week.
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Can an Apple Watch help you lose weight?

These devices are critical parts of your weight loss journey. With an Apple Watch and an iPhone, you'll be able to record your workouts, see how many calories you've burned each day, check Activity Trends (comparing your current activity vs. past activity), and much more.
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How many active calories should I burn a day Apple Watch?

Apple wants you to do at least thirty minutes of exercise, twelve hours where at least a minute was active, and--by default--350 calories burned per day, though you can raise or lower the calorie burn goal if you want to.
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What is the longest move streak on Apple Watch?

Longest move streak: 1000 days.
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