Can you eat peanut butter on the Daniel Fast?

Peanut butter may be included in the Daniel Fast so long as it doesn't contain added sweeteners or artificial flavorings. Many popular and widely available peanut butters contain added sweeteners such as corn syrup, agave, molasses, cane sugar, and honey.
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What snacks can you eat on the Daniel Fast?

Eating only fruits, vegetables, legumes, whole grains, nuts and seeds. Avoiding “choice foods” such as meat, dairy and sugars. Drinking only water.
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Can you eat butter on the Daniel Fast?

Animal-based fats like butter, lard, and ghee are not permitted. As mentioned above, followers are encouraged to eat legumes, nuts, seeds, and whole grains to consume adequate protein. Refined Grains and Processed Foods: Any food that is processed beyond packaging is pretty much off limits on the Daniel fast.
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Can you eat almond butter on the Daniel Fast?

Many grocery stores have a natural food section where you can process your own nut butter. This is by far the best option for a Daniel Fast, because when you use the nut grinders you ensure that your nut butter contains only almonds or peanuts.
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Can you have almond milk on Daniel Fast?

Beverages– distilled water, filtered water, and spring water. Other – unsweetened almond milk, coconut milk, rice milk, or soy milk; herbs, spices, salt, pepper, unsweetened coconut flakes, seasonings, Bragg's Liquid Aminos, soy products, and tofu.
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Can You Eat Peanut Butter on the Daniel Fast?



Can I eat oatmeal on Daniel Fast?

Foods You Can Eat on the Daniel Fast

Whole grains: Barley, brown rice, buckwheat, farro, grits, millet, oats, popcorn, quinoa, rice cakes, rye, sorghum, spelt, whole wheat, whole-wheat pasta, and wild rice.
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Can you eat popcorn on a fast?

Foods to Avoid

“They also provide little to no nutrients.” To maintain a healthy intermittent eating regimen, avoid these foods: — Snack chips. — Microwave popcorn.
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What salad dressing can you eat on Daniel Fast?

3 Daniel Fast Salad Dressings
  • Fresh Lemon Salad Dressing.
  • Garlic Sesame Dressing.
  • Cilantro Lime Salad Dressing.
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Can I eat eggs on Daniel Fast?

But if you are embarking on doing the Daniel Fast, the question of whether you can eat eggs may be at the top of your list. In this case, neither the chicken nor the egg is on Daniel's plate. This stays consistent with the fact that eggs are an animal product, and no animal products are included in the Daniel Fast.
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Can you have hummus on Daniel Fast?

Hummus is allowed on the Daniel fast because it is centered around whole plant foods like chickpeas (or garbanzo beans).
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What bread can you have on the Daniel Fast?

Either way, corn tortilla-style flat breads are the only ones that are Daniel Fast-compliant, since injera and matzoh contain oil. You can use corn tortillas to eat your usual suspects wrapped in pitas, like hummus, baked falafel, a Greek salad, or your favorite veggies.
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Are potatoes allowed on Daniel Fast?

On the Daniel Fast, you can eat all the potatoes you want. Potatoes are one of the healthiest foods on the planet, but that depends on how you prepare them.
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What can I eat for breakfast on the Daniel Fast?

7 Daniel Fast Breakfast Options
  • Oatmeal. Steel cut oats or rolled oats are an easy and filling start to the day. ...
  • Fruit Salad or Fruit with Nut Butter. ...
  • Smoothie. ...
  • Fruit and Nut Breakfast Bowls. ...
  • Whole Grain Breakfast Bowls. ...
  • Coconut Fig Bars. ...
  • Breakfast Potatoes.
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Can you eat sweet potato fries on Daniel Fast?

Tropical Sweet Potato Fries

Yes, you can still enjoy this favorite comfort food while on the Daniel Fast.
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Is cheese allowed on Daniel Fast?

Animal products are not permitted. Dairy products. All dairy should be avoided, including milk, cheese, yogurt, and ice cream. Added sugar and artificial sweeteners.
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Can you drink green tea on the Daniel Fast?

Black tea, white tea, green tea, oolong tea, and even decaffeinated teas all contain some amount of caffeine. The Daniel Fast does not include these teas.
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Can you watch TV during a Daniel Fast?

The Daniel Fast and Your Relationship to God. Avoid distractions. This is a sacred time between you and God, X Research source so avoid secular television and radio programs.
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Can you eat tuna on Daniel Fast?

If you've been fishing around trying to figure out if fish is included on the Daniel Fast, then you came to the right spot. Like all other animal products excluded on the Daniel Fast, fish is no exception. Any kind of seafood is not a part of the Daniel Fast.
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Can you drink apple cider vinegar on the Daniel Fast?

Whether to take apple cider vinegar during fasting or not? Well, it is completely safe to have apple cider vinegar in small quantities as it won't break your fast. Fasting helps you enter ketosis, which is a metabolic state in which your body burns the stored body fat rather than using the energy derived from food.
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Can you eat whole wheat crackers on the Daniel Fast?

Daniel Fast Menu Guidelines

Whole grains such as whole wheat, oats, quinoa, brown rice and amaranth are also on the Daniel Fast menu.
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Can I eat a banana while fasting?

Eat bananas before the fast; they digest slowly and provide lasting energy. 5. Drink a lot of water for a week before the fast, and especially the day preceding the fast.
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Are corn chips OK on Daniel Fast?

All refined and processed food products including but not limited to artificial flavorings, food additives, chemicals, white rice, white flour, and foods that contain artificial preservatives. All deep fried foods including but not limited to potato chips, French fries, corn chips.
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Can I eat watermelon while fasting?

Fruit juices and raw fruits: The first foods that you consume upon breaking a fast are critical to nourish the body, and should not expend much energy to digest and assimilate in the body. Watermelon, grapes and apples are fruits that you can easily digest and assimilate, according to livestrong.com. 2.
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Can you have smoothies on Daniel Fast?

Water is the only thing you can drink, and 100% fruit juices and smoothies are allowed as long as they are taken as meals, and only made of fruits or vegetables.
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Can you have protein shakes on Daniel Fast?

Protein powders: When on the Daniel Fast, I use a plain, unsweetened soy protein powder. If you plan to use a plant-based protein powder such as soy or pea, you must identify a product that is unflavored and unsweetened (see www.DanielCure.com/supplements).
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