Can you eat green vegetables while taking blood thinners?

TUESDAY, June 11, 2019 (HealthDay News) -- Spinach-loving seniors, rejoice. A new study suggests that -- despite doctor warnings to the contrary -- you can eat leafy greens rich in vitamin K if you are taking the blood thinner warfarin.

Do green vegetables interfere with blood thinners?

Those who are prescribed a blood thinner, such as Coumadin, are told to avoid foods high in Vitamin K because this will counteract the effects of the blood thinner. Leafy vegetables (e.g. kale, collards, turnip greens, swiss chard, salad greens, parsley, spinach) are the highest sources of vitamin K.

What foods should you stay away from when taking blood thinners?

What vegetables can a person on blood thinners eat?

What green vegetables are low in vitamin K?

Blood Thinners and Leafy Green Vegetables

Does broccoli cause blood clots?

Vitamin K, found in green leafy vegetables, helps your blood clot when you get cut. That's why some people on blood thinners, such as Coumadin, believe they shouldn't eat broccoli or spinach or green salads.

What can you eat on blood thinners?

Which vegetables have vitamin K?

What is high in vitamin K? The most common foods with high vitamin K are green leafy vegetables such as kale, collard greens, broccoli, spinach, cabbage, and lettuce.

Can you eat green vegetables while taking Eliquis?

Eliquis (apixaban) doesn't depend on Vitamin K to work like warfarin does. Because of this, you can continue to eat green, leafy vegetables, salads, and other Vitamin K containing foods and drinks while taking Eliquis (apixaban).

Can you eat green vegetables on warfarin?

Yes, you can eat these foods in moderation if you choose to, but check with your doctor first. Just take care to eat about the same amount on a day-to-day basis. The reason? Spinach, kale, and other leafy greens are all rich in vitamin K, which plays an essential role in forming blood clots.

Can you eat bananas on blood thinners?

If you are a patient on warfarin, wondering whether it's on your list of foods you can eat without worry shouldn't make you crazy. The only time to be a little cautious when eating bananas is when you prepare green bananas.

Are carrots high in vitamin K?

Carrots are a great source of important vitamins and minerals. A half-cup can give you up to: 73% of your daily requirement of vitamin A. 9% of your daily vitamin K.

Can you eat chocolate while on blood thinners?

Heartening news for chocoholics / As a blood thinner, it's great -- but then there's the fat, sugar. This should get your blood flowing. Researchers from Johns Hopkins University have found that chocolate thins blood and protects the heart in the same way as aspirin.

Who should avoid green vegetables?

Vitamin K aids clotting, so patients on the anti-clotting drug (or "anticoagulant") warfarin are often warned by their physicians to limit the amount of foods rich in the nutrient. These foods include green vegetables such as spinach, kale, broccoli, cabbage, Brussels sprouts and many others.

Do greens make your blood thicker or thinner?

Nitrate from leafy greens may thin the blood and help oxygen circulate around the body more efficiently, according to one of three studies conducted by the University of Cambridge and Southampton.

What food makes blood thicker?

A small plate of mozzarella cheese. Vitamin K, calcium and zinc are all necessary for the reactions in your body that cause blood to thicken and clot, so eating foods rich in these nutrients may be beneficial for thickening your blood.

What should I avoid while taking Eliquis?

In particular, you should avoid taking Eliquis with aspirin or other blood thinners, as this may increase your risk of bleeding. Examples of other anticoagulant medications include: Xarelto (rivaroxaban) Pradaxa (dabigatran)

Does anything interfere with Eliquis?

Common medicines that can increase bleeding when taken with apixaban include: Aspirin or other products that contain aspirin. Long-term use of nonsteroidal anti-inflammatory drugs (NSAIDs) such as Advil, Motrin and Aleve. Any medicine that contains heparin such as Lovenox, Innohep or Fragmin.

What vegetables can I eat on warfarin?

Are eggs high in vitamin K?

Eggs. Eggs are the easiest to make and can be eaten for any meal of the day. This protein-rich food is also packed with vitamin K. One egg yolk contains anywhere in between 67 and 192 mcg of vitamin K2.

Which fruit is good for blood clots?

Citrus Fruit

Vitamin C is an essential nutrient for staying healthy and citrus fruits are an excellent way to include it in your diet. Citrus fruit such as oranges, grapefruit, and lemons contain many antioxidants that can lower inflammation, prevent blood clots, and improve blood circulation.

Is tomato rich in vitamin K?

Tomatoes are the major dietary source of the antioxidant lycopene, which has been linked to many health benefits, including reduced risk of heart disease and cancer. They are also a great source of vitamin C, potassium, folate, and vitamin K.

What can you not do while on blood thinners?

Because you are taking a blood thinner, you should try not to hurt yourself and cause bleeding. You need to be careful when you use knives, scissors, razors, or any sharp object that can make you bleed. You also need to avoid activities and sports that could cause injury. Swimming and walking are safe activities.

Do green vegetables make your INR go up or down?

Green, leafy vegetables, such as kale, spinach and lettuce, contain vitamin K. Suddenly increasing your consumption of these vegetables and herbs will lower your INR. A consistent diet is essential in maintaining normal INR, so avoid making drastic changes in the foods you consume.

Are cucumbers high in vitamin K?

A 142-gram (g) cup of chopped, unpeeled, raw cucumber provides 10.2 micrograms (mcg) of vitamin K, according to the United States Department of Agriculture (USDA). The 2015–2020 Dietary Guidelines for Americans recommend an intake of: 90 mcg a day for females aged 19 years and over. 120 mcg for males of the same age.