Can you do both red and blue light therapy?

Brightened skin tone and improved skin texture were spontaneously reported by 14 patients. Conclusion: Blue and red light combination LED phototherapy is an effective, safe and non-painful treatment for mild to moderately severe acne vulgaris, particularly for papulopustular acne lesions.

Which is better red light or blue light therapy?

Red light therapy is best for chronic skin conditions like signs of aging, scarring, and loss of elasticity. Blue light therapy is best for acute skin conditions like oil production, enlarged pores, hyperpigmentation, and breakouts.

Can you overdo red light therapy?

Clients are also encouraged by the fact that red light therapy is safe – because it does not harm the skin or the underlying tissue, there is virtually no risk of overdoing it.

How many sessions of red light therapy does it take to see results?

You'll likely need ongoing treatments. This is not a one-time treatment for most skin conditions. You'll need to be seen one to three times a week for weeks or even months.

How many times a week should you use blue light therapy?

Most people will need weekly sessions for several weeks, but this will depend on the severity of symptoms and how well the acne responds to therapy. For some people, two to four weekly treatments are enough. After symptoms improve, regular monthly treatment can help manage them.

LED LIGHT THERAPY: BLUE LIGHT ACNE TREATMENT, RED LIGHT REJUVENATION| DR DRAY

Can you overuse blue light therapy?

Increasing exposure too fast or using the light box for too long each time may induce manic symptoms if you have bipolar disorder. If you have past or current eye problems such as glaucoma, cataracts or eye damage from diabetes, get advice from your eye specialist before starting light therapy.

What should I put on my face after blue light treatment?

If the treated area is on your face, wear a wide-brimmed hat. After 48 hours (2 days), continue to use a broad-spectrum sunscreen with an SPF of at least 30 on the treated area. If a scab forms on the treated area, don't remove or pick at it. Apply a moisturizer such as Aquaphor®, Vaseline®, or Cetaphil®.

What happens if you use red light therapy everyday?

Red light therapy is generally considered safe, even though researchers aren't exactly sure how and why it works. And there are no set rules on how much light to use. Too much light may damage skin tissue, but too little might not work as well.

What time of day is best for red light therapy?

The most optimal time for a light therapy session is morning or evening around the time of sunrise or sunset. This mimics the time of day when we receive the most red and near-infrared light from the natural sun.

How long does red light therapy take to tighten skin?

It may not be instant but after each day, you and other people will notice the difference in your skin. In clinical studies, it takes at least 4-6 weeks to see visible results. Be patient. Your body is doing its work to reverse the hands of time.

What are the dangers of red light therapy?

Even though this type of treatment is generally very safe, negative effects may occur. As a consequence of light therapy, patients can complain of irritability, headaches, eye strain, sleep disturbances, and insomnia. Mild visual side effects are not unusual but remit promptly.

What should I put on my face before red light therapy?

Salicylic Acid & BHAs

Salicylic acids and beta hydroxy acids (BHAs) penetrate deep into the skin to clear clogged pores, reduce inflammation, and loosen and exfoliate dead skin cells. Treatments containing salicylic acid and BHAs work well with red light therapy.

Should you wear goggles in red light therapy?

Eye protection isn't necessary, but it can make your experience more comfortable. Exposure to red light does not hurt the eyes. We don't recommend looking directly at the light, but we recommend wearing protective eyewear or closing your eyes during the session. How long does red light therapy take?

How many times can you do blue light therapy?

Treatment is typically administered every two to four weeks, and most patients require a series of three to five appointments.

How many times a day should you use red light therapy?

There is a sweet spot for treatment with red light. The maximum amount of time you should expose your body to this concentrated red light is 15-20 minutes a day. MORE IS NOT BETTER!

Should I moisturize before or after red light therapy?

There are no scientific studies showing that applying lotion before or after red light therapy is beneficial or recommended. If the question is lotion or no lotion, the short answer is no—it's simply not necessary.

How do you get the best results with red light therapy?

An easy way to think about it is, the closer you are, the lower the treatment time, the farther you are, the higher the treatment time. One more key variable in getting the most effective dose for your red light therapy treatment is time. Ideally, you want your treatment times to be anywhere from 2-15 minutes.

How many times a week should you do red light therapy?

As long as you are following the manufacturers instructions, you can use red light therapy everyday. If you have chronic pain, it's recommended to start a daily routine with using red light therapy.

Is red light therapy a gimmick?

There some is evidence that red light therapy has positive effects on several health issues, including reducing inflammation and improving sleep quality. However, the research is limited, and there is not enough evidence to say for certain that red light therapy is effective for specific conditions.

How long does it take for red light therapy to work on wrinkles?

Dr. Engelman says that in-office sessions usually take about 20 to 30 minutes. To address a specific skin concern, she recommends weekly treatments for about a month.

Can you use blue light therapy twice a day?

You may need a treatment each week for about a month. Then you might need maintenance treatments every month or every few months. Some at-home devices may also require a substantial time commitment. You might need to use your device twice a day for 30 to 60 minutes for four to five weeks.

Can blue light therapy cause wrinkles?

Blue light is also known to penetrate the skin deeper, damaging essential proteins and resulting in wrinkles and loss of firmness. “Blue light contributes to premature aging, pigmentation, eye damage, cataracts, cell shrinkage, wrinkles and photo damage,” adds Dr.

What precautions should be taken after blue light treatment?

Continue to avoid sunlight/UV light, remain indoors during the daytime for 48 hours after treatment. If you need to go out, wear a hat or protective clothing, use a SPF 30 sunscreen with zinc oxide. Mineral based makeup may be used. Avoid shaving the treated areas while skin is still irritated.