Can you control your feelings about someone?

You are combining the emotional mind and the rational mind to problem solve and come up with the best decision for you. So, the short answer is no, you cannot “control” your emotions.
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How can I control my feelings for someone I love?

How to Control Love
  • Distract yourself from fixating on the person.
  • Do things you really enjoy.
  • Spend more time with others.
  • Give yourself the advice you'd give a friend.
  • Come up with "if-then" plans.
  • Meditate to refocus your thoughts and feelings.
  • Take your time when you choose to pursue love.
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How do you stop feelings for someone?

These tips can help you start the process of moving forward.
  1. Acknowledge the truth of the situation. ...
  2. Identify relationship needs — and deal breakers. ...
  3. Accept what the love meant to you. ...
  4. Look to the future. ...
  5. Prioritize other relationships. ...
  6. Spend time on yourself. ...
  7. Give yourself space. ...
  8. Understand it may take some time.
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What does it mean when you can't control your feelings for someone?

Dysregulation, also known as emotional dysregulation, refers to a poor ability to manage emotional responses or to keep them within an acceptable range of typical emotional reactions. This can refer to a wide range of emotions including sadness, anger, irritability, and frustration.
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What are the top 3 feelings that you do not like to have?

Emotions that can become negative are hate, anger, jealousy and sadness.
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A Simple Trick To Control Your Emotions | Jordan Peterson



How do you not let your feelings control you?

Here are some pointers to get you started.
  1. Take a look at the impact of your emotions. Intense emotions aren't all bad. ...
  2. Aim for regulation, not repression. ...
  3. Identify what you're feeling. ...
  4. Accept your emotions — all of them. ...
  5. Keep a mood journal. ...
  6. Take a deep breath. ...
  7. Know when to express yourself. ...
  8. Give yourself some space.
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How long does it take to lose feelings for someone?

1. Use the 6-Month Rule. Since every person and relationship is different, knowing how long it'll take to get over a break up can vary—but the six months rule is a good rule of thumb, according to relationship expert Lauren Peacock, author of Female.
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Can lost feelings come back?

Can lost feelings ever come back? With a little effort, they most certainly can! Here's what you can do to make lost feelings come back, regardless of the reasons why they went away.
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Can you unlove someone?

Understand It May Take Some Time

But it takes time. It is possible to learn how to unlove someone with time. It is normal to feel pain during the process. Remember to be patient with yourself.
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How do I stop crushing on someone?

If you're having a hard time moving on, these 14 tips can help.
  1. Accept your feelings. ...
  2. Give it time. ...
  3. Consider your crush from a realistic perspective. ...
  4. Grieve the loss of what you hoped for. ...
  5. Avoid letting your feelings consume you. ...
  6. Talk about it. ...
  7. Stay off social media. ...
  8. Reframe your feelings.
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Do guys ever stop loving?

Guys don't ever completely let go of "that girl." It's not because we don't want to -- we do; we just can't seem to. This doesn't really differ between men. The only thing that differs is the level of love that one has experienced. Some guys have never even experienced love, yet are convinced they have.
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Why does love hurt so much?

Neuroimaging studies have shown that brain regions involved in processing physical pain overlap considerably with those tied to social anguish. The connection is so strong that traditional bodily painkillers seem capable of relieving our emotional wounds. Love may actually hurt, like hurt hurt, after all.
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How do u make someone miss u?

To make someone miss you, stay busy with work and other friends to show that you have a life outside of them, so they don't feel obligated to you instead of truly missing you. If the person contacts you, wait a while before replying to give them a chance to anticipate your reply.
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Should you break up if you lose feelings?

A sudden change in feelings doesn't necessarily mean your relationship is over, but this could be a good time to reflect on if this relationship is actually working for you. Although talking to your partner can help, McCullough said you should also be prepared to potentially end your relationship.
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Can you fall back in love with someone who hurt you?

To fall in love again after being hurt may be very hard to get over, but it shouldn't appear as a barrier whenever you interact with someone who has potential. Your past heartbreak shouldn't affect your present.
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Can you get someone to love you again?

If you want to make someone love you again, make sure they are at least open to returning to a loving relationship with you. If they are distant or angry with you, don't get your hopes up. You may need to give some space. If they have told you that being loving toward you won't happen again, don't try to convince them.
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What are the 5 stages of a breakup?

Even ifyou were the one who initiated the split, there are five stages ofgrief that you will go through. They are denial, anger, bargaining, depression and acceptance, according to Mental-Health-Matters. These are the natural ways for your heart to heal.
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How do you know when you're over someone?

When your ex no longer lives “rent-free” in your mind, you know that you are over them. When you get to the point where weeks, even months pass before you think about them (and not because your mind “sought” them out, but because something in passing reminded you of them), you can rest assured you're finally over them.
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Do you ever get over your first love?

Experts explain why you still can't forget them. No matter how much time has gone by or how many relationships you've had since, it's hard to truly forget your first love. Falling in love with someone for the first time is a life-changing experience.
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How do you become cold hearted?

Don't lose yourself in laughter or tears; keep it together and try not to convey too much emotion. Be aloof and detached whenever you're talking to someone. Don't talk about yourself. Keep some distance from those around you by not saying too much about your thoughts, feelings, habits and personal life.
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How do you make a man crave you emotionally?

Here are 5 ways to make a guy fall deeply in love with you and get emotionally attached without playing games.
  1. Date him for who he is, not for his potential. ...
  2. Create emotional safety for him. ...
  3. Keep things light and playful. ...
  4. Be vulnerable. ...
  5. Give him space to chase you.
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What do guys do when they miss a girl?

Here's what they do instead, when they miss their girlfriends… But they'll never tell you!
  • He looks at old pictures of you two, from when you first started dating… ...
  • He goes back and reads your chat, from a few days/weeks before. ...
  • He watches that movie, that you asked him to watch, some time back.
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How long does it take for a guy to realize he misses you?

If all his friends are in loving relationships, he will feel even worse. According to the experts, it will take between two to four months before he starts feeling lonely. He'll be doing everything possible to block out his emotions during this time. But once he surrenders to them, he'll start missing you.
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What is real love like?

A truly loving relationship should have communication, affection, trust, appreciation, and mutual respect. If you see these signs, and the relationship is a healthy, honest, nurturing one, you would likely consider your relationship one of true love. Another vital element of real or true love is individuality.
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Can you be in love with 2 people?

It's definitely possible to have strong feelings for multiple people. In fact, there's nothing unusual about being attracted to more than one person or wanting to act on that attraction. Depending on what type of relationship you're in, this just might not be possible.
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