Can we eat peanut after C section?

‍Iron-rich food helps regain the blood lost during delivery. Diet after C-section should contain spinach, quinoa, chicken, ham, turkey, dried apricots, sesame and pumpkin seeds, peanuts, roasted almonds, and sunflower seeds.
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Is it OK to eat peanuts after surgery?

Protein is essential for healing. Lean meats and seafood are both high in protein, so they're an excellent post-surgical choice, after your medical team has cleared you to eat solid food. (Not a meat eater? Be sure to include nuts, legumes, or tofu in your diet, so your body gets the protein it needs to heal.)
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Can I eat peanut chutney after cesarean?

Yes you can. However make sure you have in moderation and not too often.
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What should not eat after cesarean delivery?

New mothers should be careful not to eat food items that cause gas and constipation. During the period after the C-section, you should avoid consumption of junk food and carbonated drinks and consume food items such as soup, cottage cheese, broth, yoghurt and other items which are easily digested by the body.
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What snacks can I eat after C-section?

Foods To Eat After A C-Section
  • Whole grains, especially oatmeal.
  • Dark, leafy greens (alfalfa, kale, spinach, broccoli)
  • Fennel.
  • Garlic.
  • Chickpeas.
  • Nuts and seeds, especially almonds.
  • Ginger.
  • Papaya.
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14 Foods To Avoid During Breastfeeding



Can I eat cashews after C-section?

Four to five cashews and five to six black kishmish. Applying abdomen bandage regularly Well nourished diet and proper water intake Daily walk and mild leg movement exercise Exclusive breast feeding till 6 months. All this helps maintain health after delivery.
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Can I eat almonds after C-section?

Diet after C-section should contain spinach, quinoa, chicken, ham, turkey, dried apricots, sesame and pumpkin seeds, peanuts, roasted almonds, and sunflower seeds. ‍Easily digestible food like yogurt, paneer, soups, broths helps in great snacking options.
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What is the best food after C-section?

Vitamin rich food is very important after c section. It helps in repairing tissues and assist in the production of collagen which helps in making the new tissues, skin and ligaments. Vegetables like spinach, broccoli and fenugreek are a good source of vitamin A and C, it also has dietary calcium and iron.
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Can I eat Maggi after cesarean?

Maggi is never good for health. after delivery it is imp to eat healthy because whatever u will eat will ultimately go to ur kids stomach in form of milk. Maggi is made up of refined flour which dries our stomach so it can also be harmful for ur baby.
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How many days rest is needed after C-section?

It takes about six weeks to recover from a C-section, but each person's timeline will be different. An incision — typically a horizontal cut made in your lower abdomen — can take weeks to heal. During that time, it's recommended that you avoid lifting anything heavier than your baby.
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Is groundnut good for wound healing?

Nuts and seeds provide plant-based proteins, vitamins, minerals and healthy fats that support healing. They are also rich in zinc, manganese, magnesium and vitamin E. They act as antioxidants and provide protection against cellular damage in the body.
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What to avoid eating after surgery?

4 foods to avoid after surgery
  • Foods that might cause constipation. ...
  • Spicy foods. ...
  • Alcoholic beverages. ...
  • Highly processed foods.
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What can you not eat after stomach surgery?

Foods that can cause problems at this stage include:
  • Breads.
  • Carbonated drinks.
  • Raw vegetables.
  • Cooked fibrous vegetables, such as celery, broccoli, corn or cabbage.
  • Tough meats or meats with gristle.
  • Red meat.
  • Fried foods.
  • Highly seasoned or spicy foods.
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Can I eat chapati after c section?

A. Yes, dear mum, you can eat chapati after 2 weeks of c section. You can eat all homemade balanced diet having all seasonal fruits and vegetables even green leafy vegetables.
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Can I eat rice after cesarean?

Most mothers and mothers-in-law advice a variety of dietary restrictions like avoiding milk, ghee, rice post caesarean section as according to them this can impair healing of scars. This however is just a myth and a woman can resume her normal diet within a day or two after caesarean.
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Can I eat eggs after cesarean?

Some foods to accommodate in your diet are; chicken, dairy foods, meat, fish, eggs, and nuts. These foods can be digested easily and are highly recommended after a C-section.
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Can I drink milk after cesarean?

Start Breastfeeding Early After a Cesarean Section

For most, milk transitions from colostrum (early milk) to milk coming in by 72 hours of birth.
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Can I eat sweets after C-section?

Foods to avoid after c section include meals with ingredients that may cause inflammation and affect the body's healing process. Foods with added sugars and fried foods are also two of the most common food to avoid after cesarean delivery.
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How do I know when my C-section is healed?

About six to eight weeks after baby's birth, your c-section incision should be completely healed, and you'll be able to gradually resume most of your normal activities, including exercising, driving and lifting items heavier than baby.
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Can I eat moong dal after cesarean?

Can i eat moong dal after 2 months of c sec and sprouts. Yes dear, soft cooked mashy moong dal. It's healthy & easy to digest. you can have it in regular diet.
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Does peanuts increase breast milk?

You can eat variety of nuts such as almond, peanuts, cashew nut raw or find almond supplements to increase milk supply. Brewer's yeast is good serving as a dietary supplement for breastfeeding mom. It is rich with protein, iron, and vitamin B, which can be used to support lactation and boost your milk supply.
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Do nuts cause gas in breastfed babies?

Foods like beans, broccoli, cauliflower, or some dairy products can cause fussiness, gassiness, or colicky behavior in some babies. Foods like cow's milk, soy, wheat, corn, oats, eggs, nuts and peanuts, and fish or shellfish are common allergy-causing foods.
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Can I eat Kaju after surgery?

Surgery: Since cashew might affect blood sugar levels, there is some concern that it might interfere with blood sugar control during and after surgery. Stop eating large amounts of cashew at least 2 weeks before a scheduled surgery.
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Which fruit is good after surgery?

Fruits with antioxidants include:
  • Grapes.
  • Pomegranates.
  • Blueberries.
  • Raspberries.
  • Strawberries.
  • Goji berries.
  • Blackberries.
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Can I drink milk after surgery?

Dairy products are an excellent source of protein, which is essential to healing after surgery.
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