Can iron pills affect your heart?

“Our results suggest that the release of iron can be detrimental to the heart,” concludes Dr. Ito. “It can lead to unstable oxygen levels, death in heart cells and ultimately heart failure.”

Can iron pills cause heart palpitations?

About iron supplements

This can cause tiredness, breathlessness, dizziness, the sensation of having a 'thumping heart' (palpitations) and headache.

Can iron supplement cause heart problems?

Excessive iron has been proposed to be a potent risk factor for coronary heart disease (CHD), especially for acute myocardial infarction (AMI).

Can too much iron cause heart problems?

Excess iron is stored in your organs, especially your liver, heart and pancreas. Too much iron can lead to life-threatening conditions, such as liver disease, heart problems and diabetes.

Can you take iron pills with heart problems?

Iron supplementation can reduce heart failure hospitalization but not all-cause mortality in patients with heart failure. Iron treatment can increase cardiac function and exercise capacity, and improve quality of life and prognosis in patients with heart failure.

Side Effects of Iron Supplements | Well, Actually | Ep.1

What are the dangers of taking iron?

In healthy people, taking high doses of iron supplements (especially on an empty stomach) can cause an upset stomach, constipation, nausea, abdominal pain, vomiting, and diarrhea. Large amounts of iron might also cause more serious effects, including inflammation of the stomach lining and ulcers.

Does iron affect heart rate?

Iron-deficiency anemia may be suspected from general findings on a complete medical history and physical examination, such as complaints of tiring easily, abnormal paleness or lack of color of the skin, or a fast heartbeat (tachycardia).

Can iron clog arteries?

Having higher natural levels of iron could be both good and bad for cardiovascular health, according to new research. On one hand, it may lower the risk of clogged arteries, but on the other hand, it may raise the risk of blood clots related to reduced flow.

Can iron pills cause chest pain?

In rare cases, ferrous sulfate side effects include: Diarrhea. Stomach pain. Chest pain.

What is the main side effect of iron supplementation?

The most common side effects are gastrointestinal, such as nausea/vomiting, constipation or diarrhea, flatulence, metallic taste, staining of the teeth, or epigastric distress. Patients may feel uncomfortable with the change in stool caliber and color to green or 'tarry black.

Is it OK to take an iron supplement every day?

Most people should be able to get all the iron they need by eating a varied and balanced diet. If you take iron supplements, do not take too much as this could be harmful. Taking 17mg or less a day of iron supplements is unlikely to cause any harm. But continue taking a higher dose if advised to by a GP.

What supplements can cause heart problems?

Too much calcium and vitamin D are associated with an increased risk of cardiovascular disease, Miller says.

When should I stop taking iron supplements?

Do not regularly take large amounts of iron for longer than 6 months without checking with your health care professional. People differ in their need for iron, and those with certain medical conditions can gradually become poisoned by taking too much iron over a period of time.

Is 325 mg of iron a lot?

Usual Adult Dose for Vitamin/Mineral Supplementation: 325 mg orally once a day. The recommended daily allowance (RDA) of elemental iron is 10 mg for adult males, 15 mg for adult, premenopausal women, and 10 mg for postmenopausal women.

Can taking iron cause a stroke?

They found that people with SNPs that can raise iron status were the ones most likely to have cardioembolic strokes.

Can iron cause strokes?

Both iron deficiency and excess have been associated with stroke risk in observational studies.

Do iron pills cause blood clots?

Naturally higher iron levels may reduce the risks of high cholesterol levels and atherosclerosis, but may increase the risks of blood clots—which can trigger stroke and deep vein thrombosis—and bacterial skin infections, according to the results of two recent sister studies published in the Journal of the American ...

Can low iron cause pounding heart?

Low levels of iron will also cause the heart to work harder to deliver oxygen to the bloodstream, and that leads to an elevated pulse and irregular heartbeats, plus heart palpitations in some cases.

Is iron vitamins good for the heart?

Conclusions: Our meta-analysis suggests that iron therapy can reduce heart failure hospitalization, increase cardiac function, improve quality of life, and decrease serum levels of NT-proBNP and CRP in patients with heart failure.

Can too much iron cause slow heart rate?

Another common feature of patients with iron overload is a marked slowing of heart rate (ie, bradyarrhythmias).

How long can you safely take iron?

Do not regularly take large amounts of iron for longer than 6 months without checking with your health care professional. People differ in their need for iron, and those with certain medical conditions can gradually become poisoned by taking too much iron over a period of time.

Is 65 mg of iron a day too much?

For slow-release tablets, the recommended dosage is 50 to 100 mg of elemental iron per day. Recommended dosages in infants and children vary according to age.

What are the symptoms of too much iron in the blood?

Can I take vitamin D and iron together?

Yes - there have been no reported issues with supplementing iron and vitamin D simultaneously. Research shows that iron is essential in several enzymatic systems, including those needed for vitamin D activation ⁷.