Can I work with chronic fatigue syndrome?

Some people with chronic fatigue syndrome (CFS) are able to work and have a job that is flexible and meets their needs. However, if you have CFS and are unable to work, you can apply for disability benefits through the Social Security Administration (SSA) .
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How do you deal with chronic fatigue at work?

Tips for people with chronic fatigue
  1. Pace yourself carefully, particularly when feeling well.
  2. Resist extra commitments.
  3. Never make long term decisions about work when unwell.
  4. Keep an intermittent diary—record the slow improvement.
  5. Streamline your home life.
  6. Readjust your timescales—six months is not long.
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Is it hard to get disability for CFS?

It is difficult to get Social Security disability benefits for CFS, but here's how you can improve your chances. The Social Security Administration (SSA) is generally skeptical of disability claims based solely on chronic fatigue syndrome (CFS).
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How do people with chronic fatigue make a living?

What Helps My Fatigue
  1. Getting regular exercise and movement (I have exercises for good days and the not-so-good days, a little bit of moving usually helps me)
  2. Eating healthy and stay hydrated.
  3. Keeping a sleep routine.
  4. Resting (but not getting too much rest)
  5. Getting Fresh air.
  6. Minimizing stress and keeping things simple.
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Should I rest with chronic fatigue?

Physical or mental activity can make their CFS symptoms worse. To recover, the person must rest for longer than usual. People with CFS have less energy to do everyday tasks. This can apply to both physical things (e.g. to go for a walk), and mental things (e.g. to focus at work).
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Solving the mystery of chronic fatigue syndrome



Can you live a normal life with CFS?

Myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS) will change your life in many ways. It is a condition that can be hard to cope with. But you can adopt some strategies to make it easier. You may go through bad phases, or relapses, followed by better ones (remission).
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What's it like living with chronic fatigue?

You will also experience extreme fatigue after physical or mental activities, which is referred to as post-exertional malaise (PEM). This can last for more than 24 hours after the activity. CFS can also introduce sleep problems, such as: feeling unrefreshed after a night's sleep.
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How do doctors treat chronic fatigue syndrome?

There's no specific medicine for treating ME/CFS, but medicine can be used to relieve some of the symptoms. Over-the-counter painkillers can help ease headaches, as well as muscle and joint pain. A GP can prescribe stronger painkillers, although they should only be used on a short-term basis.
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Which is worse CFS or fibromyalgia?

They're both considered central sensitivity syndromes, with both involving fatigue, pain, and cognitive dysfunction. Chronic fatigue syndrome (also called myalgic encephalomyelitis or ME/CFS) is more often tied to immune-system abnormalities than fibromyalgia. And fibromyalgia is generally more painful than ME/CFS.
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What does a CFS crash feel like?

This is known as post-exertional malaise (PEM). People with ME/CFS often describe this experience as a “crash,” “relapse,” or “collapse.” During PEM, any ME/CFS symptoms may get worse or first appear, including difficulty thinking, problems sleeping, sore throat, headaches, feeling dizzy, or severe tiredness.
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Is chronic fatigue a long term disability?

Myalgic encephalomyelitis, also called chronic fatigue syndrome or ME/CFS, is a long-term condition with a wide range of symptoms.
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Is CFS a critical illness?

Does critical illness cover payout for chronic fatigue syndrome? Generally, this sort of condition won't be covered under a critical illness policy as it is not classed as a severe (critical) medical problem. A critical illness policy is designed to pay out for serious medical conditions such as: Cancer.
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Is chronic fatigue syndrome classed as a disability?

Myalgic Encephalomyelitis (ME) also known as Chronic Fatigue Syndrome (CFS) is a hidden disability thought to affect over a quarter of a million people in the UK.
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Does chronic fatigue make you angry?

One example of intense emotions among CFS and FM patients is irritability. Patients can easily feel frustrated, which often leads to unfortunate outbursts of anger that may be directed at those around them.
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How do you work with fatigue?

Tips to stay awake at work
  1. Go for a walk before work. Getting some fresh air and moving your body before work can help keep you awake. ...
  2. Take a nap before work. ...
  3. Take activity breaks. ...
  4. Keep your workspace bright. ...
  5. Drink water. ...
  6. Drink caffeine early in your shift. ...
  7. Keep snacks handy. ...
  8. Get the easy stuff out of the way.
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Can CFS make you angry?

CFS is a chronic (long-lasting) condition that makes people feel very tired and weak. They can also have headaches, dizziness, or other physical symptoms. Sometimes they have emotional symptoms too, like anger or sadness.
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What doctor can diagnose chronic fatigue syndrome?

Doctors might refer patients to see a specialist, like a neurologist, rheumatologist, or a sleep specialist, to check for other conditions that can cause similar symptoms.
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Can CFS be confused with MS?

Several studies have also attempted to differentiate CFS or ME from MS using self-report measures. Jason et al. [15] found that among MS, CFS and Lupus patients, those with MS were the most similar to CFS in terms of impairment due to fatigue and reductions in activity.
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How does CFS affect the brain?

The findings show that patients with chronic fatigue syndrome have decreased activation of an area of the brain known as the basal ganglia in response to reward. Additionally, the extent of this lowered activation was associated with each patient's measured level of fatigue.
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What tests are done for chronic fatigue?

There are currently no diagnostic tests for ME/CFS. To test whether they could use ATP consumption to identify individuals with ME/CFS, a team led by Dr. Ron Davis at Stanford University developed a technique called a nanoelectronics assay that can measure the electrical responses of cells in real time.
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What are the two criteria that must be met for a diagnosis of chronic fatigue syndrome?

There exist two specific criteria that must be met for a diagnosis of CFS: (1) severe fatigue lasting six months or longer and (2) the coexistence of any four of a number of characteristic symptoms, defined as mild fever, sore throat, tender lymph nodes, muscle pain and weakness, joint pain, headache, sleep disorders, ...
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What is the best medication for chronic fatigue syndrome?

CFS/ME patients are frequently prescribed antidepressants to treat secondary depression or mood swings, and tricyclic antidepressants may be prescribed in low doses to increase sleep quality and reduce pain.
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Do doctors believe in chronic fatigue syndrome?

Yes, according to a report from the Institute of Medicine, which urges physicians to treat chronic fatigue syndrome accordingly.
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Does CFS get worse with age?

It is possible that individuals with CFS may lose vitality over time due to worse physical functioning as it becomes more challenging for them to do functional tasks as the illness progresses.
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How long does it take to recover from chronic fatigue?

Upon follow up, out of the 19 children, 6 had fully recovered at 6 weeks and a further 6 at 6 months. A total of two-third of children recovered from CFS within 6 months [9].
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