Can I take okra water and folic acid together?

both will increase your chances of getting pregnant especially with conceiving twins. Eventhough it is safe, you should not be under any obligation to to take Folic acid with okra water… One of the drawbacks of taking okra water together with folic acid is that it can cause vomiting , abdominal cramps and diarrhoea.
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How long do you drink okra water for ovulation?

Answer: After your period. Take okra water 2 weeks before ovulation and a day before ovulation. *HOW MANY DAY CAN I TAKE IT? Answer: 2-3 days.
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Can folic acid help me get pregnant?

Taking folic acid can not only improve your chances of conceiving, but it also reduces the risk of serious birth defects that can occur in the first month of pregnancy.
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How long does it take for okra water to work?

It is considered beneficial for our health. If you regularly drink okra water for seven days, your body might go through some miraculous changes.
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How long do I need to take folic acid before getting pregnant?

If you're planning to have a baby, it's important that you take folic acid tablets for two to three months before you conceive. This allows it to build up in your body to a level that gives the most protection to your future baby against neural tube defects, such as spina bifida.
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Folic Acid Is Vital To Getting Pregnant | Good Morning Britain



How do I know if I am fertile enough to get pregnant?

If your menstrual cycle lasts 28 days and your period arrives like clockwork, it's likely that you'll ovulate on day 14. That's halfway through your cycle. Your fertile window begins on day 10. You're more likely to get pregnant if you have sex at least every other day between days 10 and 14 of a 28-day cycle.
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Can I take folic acid during menstruation?

Can folic acid be taken during periods? Yes! There are no known risks of taking the supplement during when you're on your period. Some studies show that increased folate can actually help with the symptoms of PMS.
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How can I get pregnant with okra?

Naturally, eating okra meal or drinking okra water promotes ovulation and so increases your chances of conceiving. Okra water increases female ovulation, fertility, and libido, which helps with conception.
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Does okra help with conceiving?

“It hasn't been scientifically proven. Okra does not affect a woman's reproductive health. I would advise women to disregard the claim. There are fertility drugs doctors prescribe which stimulates a woman to get pregnant,” Mairiga said.
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What happens when you drink okra water every morning?

Okra water is a drink made by soaking okra pods in water for up to 24 hours. Its proponents claim that it boosts weight loss and improves blood sugar management, among other health benefits.
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Can folic acid increase ovulation?

Studies suggest that folic acid may also increase fertility. Women who take multivitamins with folic acid are more likely to ovulate (produce eggs). Previous studies found that women trying to conceive had somewhat higher pregnancy rates when taking folic acid supplements.
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Which folic acid is best for conceiving?

If you're trying to conceive, either on your own or through fertility treatment, there is no doubt that taking vitamin B9 (folic acid) is a great place to start.
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What can I take to boost my ovulation?

Clomiphene (Clomid): This drug can trigger ovulation. Many doctors recommend it as the first treatment option for a woman with ovulation problems. Letrozole (Femara): Like clomiphene, letrozole can trigger ovulation. Among women with PCOS, especially those with obesity, letrozole may work better.
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Can I drink okra water during menstruation?

It fortifies the blood by increasing red blood cells and plasma. For this reason, it is recommended to consume okra during menstrual, gestation, and postnatal bleeding periods.
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Does okra cause infertility?

“Gossypol inhibits sperm production and motility by blocking several enzymes that are highly important in energy metabolism in sperm and sperm producing cells. “Okra seeds are very rich in toxic pigment called Gossypol which promote infertility in men by arresting sperm production (spermatogenesis) even at lower dose.
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How can I get pregnant fast naturally in 2 months?

Here are some helpful steps you can take:
  1. Talk to your gynecologist. Before you start trying to get pregnant, visit your gynecologist. ...
  2. Track your ovulation. ...
  3. Implement good habits. ...
  4. Eat a balanced diet. ...
  5. Exercise regularly. ...
  6. Maintain a healthy weight. ...
  7. Start taking folate supplements.
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What should I eat during ovulation to get pregnant?

Key nutrients to eat when you're trying to conceive
  • Leafy green vegetables. Spinach, broccoli, bok choy, Swiss chard and kale are all good options. ...
  • Fortified cereals. Look for breakfast cereals that contain 100 percent of the recommended daily value.
  • Oranges and strawberries. ...
  • Beans and nuts.
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Which juice is best for getting pregnant?

Not only are oranges, grapefruits and other citrus fruits one of the best sources for vitamin C, they're also packed with potassium, calcium and folate—a B vitamin that can help you get pregnant by regulating ovulation and creating a healthy environment for eggs.
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What are the benefits of drinking okra water?

Okra water helps the body to produce more red blood cells, which helps to treat anaemia. Okra water contains many vitamins and minerals like Vitamin A, Vitamin C, magnesium, etc., which help in producing more red blood cells in the body.
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Does folic acid delay menstruation?

Answers (5) Folic acid will never delays your periods, it help it avoid birth defects.
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Does folic acid make gain weight?

Excess Folic Acid Intake Does Not Influence Body Weight, Body Composition, or Glucose Tolerance on a Low Fat Diet.
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Does folic acid improve egg quality?

In addition to its well-established role in neural tube defect prevention, research suggests folate plays an important role in promoting egg quality, maturation and implantation.
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How do I know I am ovulating?

the length of your menstrual cycle – ovulation usually occurs around 10 to 16 days before your period starts, so you may be able to work out when you're likely to ovulate if you have a regular cycle. your cervical mucus – you may notice wetter, clearer and more slippery mucus around the time of ovulation.
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Is it best to conceive in the morning or at night?

Sperm generally fertilizes an egg within 72 hours of sex, taking advantage of a broad ovulation window. But when that window is shorter than 72 hours, trying to conceive in the morning has the chance of catching the tail end of a window that might otherwise close before bedtime.
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How do you know if you already ovulated?

For some women this is a reliable, simple sign. As you get close to ovulation, your cervical mucus will become copious, clear and slippery—like egg whites. It stretches between your fingers. Once your discharge becomes scant and sticky again, ovulation is over.
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