Can I still work with spinal stenosis?

Lumbar stenosis can hinder your ability from performing any kind of job. Because of the severe pain and mobility issues, you cannot work construction, drive heavy machinery, or work for a utility company.
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Is spinal stenosis considered a disability?

Fortunately, lumbar spinal stenosis is one of the few back conditions recognized by the Social Security Administration (SSA) with an official impairment listing, meaning that those with documented cases of severe lumbar spinal stenosis are automatically granted disability benefits—if you can meet the SSA's tough ...
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Can you live a normal life with spinal stenosis?

Spinal stenosis can't be cured but responds to treatment.

Hennenhoefer says you can live a normal life with a spinal stenosis diagnosis and can work on improving your mobility and comfort. "Unfortunately, nothing can stop the progression of spinal stenosis, since it is due to daily wear and tear," said Dr.
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What activities should be avoided with spinal stenosis?

What Is Spinal Stenosis?
  • Avoid Excessive Back Extension. ...
  • Avoid Long Walks or Running. ...
  • Avoid Certain Stretches and Poses. ...
  • Avoid Loading a Rounded Back. ...
  • Avoid Too Much Bed Rest. ...
  • Avoid Contact Sports.
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Should I rest with spinal stenosis?

The answer is yes, you do have to live with it for the rest of your life. However, many patients with spinal stenosis live in the absence of pain or with minimal symptoms.
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Spinal Stenosis: Strong Evidence of Disability



Does spinal stenosis hurt all the time?

Spinal stenosis is generally not progressive. The pain tends to come and go, but it usually does not progress with time. The natural history with spinal stenosis, in the majority of patients, is that of episodic periods of pain and dysfunction.
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Will I end up in a wheelchair with spinal stenosis?

Disability: In severe cases of spinal stenosis, a patient can end up permanently disabled. This may be through paralysis, or weakness so severe that it is impossible to stand and move as normal. It is not unreasonable to expect severe stenosis to lead to a person being bound to a wheelchair.
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What causes spinal stenosis to flare up?

A tightened space can cause the spinal cord or nerves to become irritated, compressed or pinched, which can lead to back pain and sciatica. Spinal stenosis usually develops slowly over time. It is most commonly caused by osteoarthritis or “wear-and-tear” changes that naturally occur in your spine as you age.
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What can make spinal stenosis worse?

Diet and exercise

Diet and exercise can be considered for patients that have spinal stenosis who are also overweight. Because additional fat in the body presses down on the spine and makes it support more weight, it aggravates spinal stenosis and may even lead to the condition developing.
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What is the best thing to do for spinal stenosis?

There is no cure for spinal stenosis, but there are treatments to help relieve symptoms. Over-the-counter anti-inflammatory medications can ease swelling and pain. If they don't do the trick, your doctor can prescribe higher-dose medication. Your doctor may also recommend cortisone injections.
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Does spinal stenosis shorten life?

Spinal stenosis can result in significant morbidity. Severe disability and death may result from the association of cervical stenosis with even minor trauma resulting in the central cord syndrome. Both upper (cervical) and lower (lumbar) spinal stenosis may result in motor weakness and chronic pain.
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Does spinal stenosis make your legs weak?

Symptoms of lumbar spine stenosis usually include leg pain (sciatica), numbness, tingling and/or burning. In severe cases, there may also be leg weakness. Low back pain may also be present, however the leg pain is usually more severe. Osteoarthritis of the facet joints may also occur.
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Does spinal stenosis affect your legs?

With lumbar stenosis, it's common to feel numbness or tingling in one leg or foot, weakness in your leg, and pain or cramping after standing for long periods of time. Lumbar stenosis can make it difficult to walk and often feels better when you lean forward and relieve the pressure on your lower vertebrae.
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What benefits can I claim with spinal stenosis?

If you have spinal stenosis and it makes it impossible for you to work, you may be considered disabled by the SSA. If you win your claim, you are entitled to disability benefits. The benefits that you are most likely to receive because of your spinal stenosis is Social Security Disability Insurance (SSDI).
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What back conditions qualify for disability?

Some of the back pain conditions that qualify for disability are: Degenerative disc. Bulging/slipped disc. Lumbar radiculopathy.
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How can you tell if your spinal stenosis is getting worse?

Call your provider if you have symptoms of spinal stenosis. More serious symptoms that need prompt attention include: Difficulty or poor balance when walking. Worsening numbness and weakness of your limb.
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Is Climbing stairs good for spinal stenosis?

In essence, walking uphill and doing stairs decreases the space in your already-narrowed spinal channels. With spinal stenosis, you may also have pain when you're walking normally—but generally, that's when you're walking a longer distance (as in longer than from your car to the house).
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How do you sit with spinal stenosis?

When sitting, avoid leaning forward, make sure there is proper lumbar support for the inward curve of the low back, and keep both feet flat on the ground.
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Is spinal stenosis same as arthritis?

Osteoarthritis is a condition typically associated with older adults that can degenerate into worse symptoms. Spinal stenosis refers to the narrowing of the spinal column, which contains the spinal nerves.
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How do u get spinal stenosis?

Causes of spinal stenosis may include:
  1. Overgrowth of bone. Wear and tear damage from osteoarthritis on your spinal bones can prompt the formation of bone spurs, which can grow into the spinal canal. ...
  2. Herniated disks. ...
  3. Thickened ligaments. ...
  4. Tumors. ...
  5. Spinal injuries.
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What is the best sleeping position for spinal stenosis?

Many people with spinal stenosis find the most comfort sleeping on their side in “fetal position” — that is, with knees curled up toward the abdomen. Another alternative is to sleep in an adjustable bed or recliner that allows the head and knees to remain elevated.
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What is considered severe spinal stenosis?

Symptoms of Severe Spinal Stenosis

When spinal stenosis progresses to the severe stage, that means there has been substantial narrowing of the spinal canal. This can occur due to several different factors, but is most commonly caused by degeneration of the discs, vertebrae and spinal ligaments.
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When Is spinal stenosis an emergency?

If you have any of these symptoms, you need to get medical attention right away: Loss of bowel or bladder control. Severe or increasing numbness between your legs, inner thighs, and back of the legs. Severe pain and weakness that spreads into one or both legs.
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Does spinal stenosis hurt when lying down?

Lying down or bending backwards also can make their symptoms worse. People can have difficulty sleeping in bed and resort to sleeping in their recliner in a partial sitting position. In severe cases people can develop problems with bladder control. Some people also experience back pain but many do not.
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Does spinal stenosis cause hip pain?

Patients with spinal stenosis or lumbar spinal conditions can also have similar walking difficulties. Their problems usually manifest with hip pain—not in the front part of this hip, but mostly on the back or buttock part, so it's a different type of a hip problem.
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