Can I soak my retainer in cold water?

If the retainer is covered in a film or in mineral deposits, a soft toothbrush can be used to scrub the retainer clean. After being rinsed with cold water, it should be soaked for another 20 minutes.
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What can I soak my retainers in?

Neither should bleach, boiling water, or even regular toothpaste. Instead, simply soak your retainer in distilled water (with baking soda and/or castile soap) to keep it fresh. Soaking your retainer in white vinegar once a week, or taking it to the dentist to be cleaned can also help.
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Can I soak retainers in water?

Never soak your retainer in HOT/boiling water or run it through the dishwasher ; it can melt it and distort it. Never soak your retainer in mouthwash, rubbing alcohol, or bleach; the chemicals will distort it.
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Can retainers be in the cold?

Do not store retainers in extreme cold or hot temperatures as this can melt, warp, or crack them and they will no longer fit properly.
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Can I soak my retainer in lukewarm water?

Baking Soda and Water

Rinse thoroughly to remove all residue. An alternate method is to create a soak solution using about a teaspoon of baking soda mixed with about a half cup to a cup of lukewarm water. Allow the retainer to soak for 20 to 30 minutes, then rinse and brush.
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How to Clean Retainers (Hawley, Essix, Clear, etc)



Can a dirty retainer make you sick?

Dirty retainers can also lead to accelerated tooth decay, meaning you can develop cavities that gradually eat away at your tooth enamel. A fungus called candida can form on your retainers and cause a yeast infection in the body. Staph infections can also result from bacteria on your retainers, which can be serious.
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How do I deep clean my retainer?

For a deeper clean, mix lukewarm water with mild dish soap (toothpastes are abrasive and can scratch the retainer's surface). Use a soft toothbrush or denture brush to gently scrub away plaque and other debris. If necessary, use a cotton swab to get into the deepest grooves and ridges on clear plastic retainers.
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Should I keep my plastic retainer in water?

Should I keep my retainer in water? It's best to store your retainer in its carrying case to keep it safe, but soaking your retainer in water can help keep it clean. We recommend soaking your retainer once a week to keep it free of bacteria.
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Will my teeth move back if I wear my retainer?

So the answer to the question, “can retainers move teeth back?” is yes, sometimes. If your retainer doesn't fit snugly or causes pain, be sure to schedule an appointment with your dental professional for their recommendation.
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Do retainers stain teeth?

They can. In fact, many patients struggle with the yellowing of their retainers that can occur due to plaque buildup and staining from certain foods.
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Can I soak my retainers in water overnight?

People should take their retainer out before enjoying a sugary drink and before eating anything. Retainers that dry out are more prone to damage. As a result, people should not allow this to happen, especially overnight. Instead, soak a retainer in distilled water, any time it is removed.
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Why does my retainer smell even after cleaning?

Just like on your teeth, plaque, tartar, and bacteria can build up on the surface of your retainer. This build-up contributes to the bad smell you may experience. While brushing and flossing your teeth are important to keep these things in check, regular cleaning of your retainer is also important.
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Can mold grow on retainers?

Your retainer can build up bacteria, mold, tartar, and germs – and then you put it in your mouth. Avoid these potential hazards by regularly cleaning your retainer with a regular toothbrush and toothpaste or soaking it in a glass of cool water with baking soda.
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What are the white spots on my retainer?

White spots could be mineral buildup (tartar), plaque that causes cavities in teeth, or a combination of the two. Another sign that a retainer needs cleaning is it keeps breaking or cracking. Just as bacteria can damage the teeth, they can also damage a retainer.
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Why is my retainer yellow?

In clear retainers or aligners, a buildup of bacteria-filled biofilm in your mouth covers the surface of the retainer. When left uncleaned, this film can cause a yellowish appearance. The longer it remains on your retainer, the greater the chance of it becoming hard and the stains becoming permanent.
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How often should you deep clean your retainer?

Clean retainers thoroughly at least once a day preferably right before inserting them in your mouth. Use cold - not hot water. Rinsing your retainers removes the plaque, and eliminates odors. At least once every two weeks, soak your retainers in a denture cleaner, like Efferdent®, to thoroughly clean them.
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How fast do teeth shift without retainer?

The first three months are critical, and the teeth are most likely to shift during this stage. During this time, a week without your retainer may cause some minor shifting. Your retainer may feel a bit tighter on your teeth when you place it back in again.
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Is it OK to not wear retainer for 2 weeks?

If you skip or lose your retainer for a week, it's possible to have some small amount of relapse. Like we said earlier, teeth can move back to their original positions without a retainer to provide guidance and pressure.
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Can I go two weeks without my retainer?

If you go a week without wearing retainers, you may notice a small amount of relapse, small spaces, or rotations. If you go a month without wearing retainers, it's possible your bite may begin to change. Orthodontic Experts' doctors say your overbite and overjet may start to increase.
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At what temperature do retainers melt?

Instead, soak your retainers in a denture cleaning product like Efferdent once a week to keep them clean. Don't Leave It In The Hot Car – Temperatures in a closed car during the summer can reach temperatures in excess of 130 degrees. Retainers will melt in these temperatures, so remember to take them with you.
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Can I soak my retainer all day?

We advise that you clean your retainer with mild soap and lukewarm water every time you brush your teeth (2 to 3 times a day). You can soak your retainer in RetainerBrite solution once or twice a week too! To keep your retainer free of plaque and bacteria, clean your retainer as soon as you take it out of your mouth.
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Should I brush my teeth before putting my retainer in?

Do brush your teeth after every meal and before putting on your retainer. Do use your hands before putting your retainer in your mouth. Make sure it's correctly in place before biting down.
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Do retainers shrink in hot water?

Plastic retainers can easily lose their original shape when they're washed or soaked in water that's too warm. This is why it's very important to never use hot water when cleaning a plastic retainer.
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How can I clean my retainer naturally?

Mix equal parts warm water and white vinegar in a clean stainless steel container. Dissolve 2 tablespoons of baking soda in the mixture. Put your retainer in the mixture for 15 minutes. Remove the retainer from the stainless steel container and rinse it very thoroughly with warm or cold water.
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How long do retainers last?

The lifespan of each depends on how well you take care of your mouth and the retainer. Both types of retainers can potentially last for years if you routinely clean and avoid damaging them. On average, removable retainers tend to last for about 5-10 years, while permanent retainers can potentially last for decades.
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