Can I Slug my face every night?

For best results, Dr. Que recommends using the slug life routine at night to ensure that your skin is as clean as possible before putting on your moisturizer. And Dr. Sisto says you can do it as frequently as every night if you wish.
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How many times a week should you slug your face?

When to Slug. You can do it nightly to heal dehydrated, dry, cracked or inflamed skin. To maintain results, I recommend slugging 2-3 times per week.
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How long should you slug your face?

Use consistently to see results. Darnisha Monson, a licensed esthetician, recommends making slugging a part of your nighttime skincare routine. In order to notice results, you need to slug consistently for four to six weeks. Slugging cannot repair your skin or your skin's appearance overnight.
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When should I Slug my face?

Follow with moisturizer: Slugging is really just a last addition to your everyday skin care routine, so you perform all your previous steps as normal. That said, massage in your daily moisturizer—you'll then top it with your occlusive.
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Is slugging good for your face?

Benefits of slugging

“By sealing the skin with an ointment, we can help prevent and minimize this water loss.” Locking in this moisture is what keeps your skin hydrated, which makes for a plump and more youthful appearance, explains King. Generally, slugging is a technique best suited to those with dry skin.
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Slugging? Why I Don't Put Vaseline (Petroleum Jelly) on My Face Every Night | Skincare @Susan Yara



How do you sleep when slugging?

Sleeping While Slugging
  1. Use a pillow protector.
  2. Try an old pillowcase that you don't care about as much.
  3. Place an old towel on top of your pillow.
  4. Avoid over-applying petroleum jelly to your face.
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Does slugging reduce wrinkles?

Slugging is also a great option for those dealing with age-related skin issues, says Dr. Gohara (who says that's why she does it, personally). "With aging comes decreased barrier repair, decreased hydration, saggy skin, and more obvious wrinkles," she explains.
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Can slugging cause breakouts?

Dr. Marchbein says slugging all over your face is a hard no on very oily or acne-prone skin because it can cause more irritation. “If you're trapping things and occluding the skin, there is definitely a potential for breakouts," Dr. Marchbein tells Teen Vogue.
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Do you wash your face after slugging?

It consists of applying Vaseline petroleum jelly as an occlusive moisturizer to hydrate the skin and seal in moisture and your skin-care products overnight, and then washing it off with a gentle cleanser the next day.”
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Does slugging get rid of acne?

While it won't do you any major harm to give it a try if you're convinced slugging is for you, it might lead to unwanted breakouts. But if you're one of the 50 million people in the U.S. who suffer from mild, occasional or severe acne, you might want to put the Vaseline down and avoid taking the risk.
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Do you slug after moisturizer?

Experts say slugging should be used as the last step of your skincare routine — after cleansing and moisturizing. Dr. Lindsey Zubritsky, a board-certified dermatologist with over 400,000 TikTok followers, recommends a "very thin layer" over your whole face — especially during the winter months.
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Does slugging help sunburn?

"Cool the skin with a cool bath or shower to reduce the heat in the skin," suggests Dr. Mikailov. "In areas of significant burn, 'slugging' with a thick layer of Vaseline or 100% petroleum jelly will help the skin heal."
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Can I use Vaseline for slugging?

“Slugging” is a “K-Beauty”—short for Korean beauty—term for slathering the face every night in Vaseline or another petroleum jelly-based product, such as Aquaphor.
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Should I slug every night?

For best results, Dr. Que recommends using the slug life routine at night to ensure that your skin is as clean as possible before putting on your moisturizer. And Dr. Sisto says you can do it as frequently as every night if you wish.
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What to do in the morning after slugging?

If you want to try out the trend, follow the steps below for a full routine.
  1. Cleanse Your Skin. As with any skin care routine, it's important to begin by washing your face. ...
  2. Smooth On a Serum. Slugging is all about layering on the hydration. ...
  3. Apply Moisturizer. ...
  4. Layer On Petroleum Jelly. ...
  5. Wake Up and Rinse.
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Should you moisturize before slugging?

“Use a moisturizer or hydrating serum prior to applying your slugging product of choice,” says Clay. They'll get sealed into your skin nicely thanks to the Vaseline or other product you decide to use.
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Is Vaseline good for your face at night?

Vaseline locks in any moisture on your face without adding other ingredients that might irritate your skin. A layer of Vaseline applied before you sleep can help restore your face's natural level of moisture and softness.
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Do you wash slugging off in the morning?

When you wake up in the morning, wash your face like you normally would to remove any leftover “slugging” materials. Then, apply your moisturizer and sunscreen before you go about your day.
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Do I need to double cleanse after slugging?

Finally, once your moisturiser is almost absorbed, take a small amount of your occlusive balm and apply it to your face (or target the areas that need it most). In the morning, double cleanse your skin to ensure all traces of the balm are removed.
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Is slugging good for hormonal acne?

While slugging is great for dry skin and can even be beneficial for skin conditions like eczema, Dr. Debra Jaliman, a board-certified dermatologist in New York City, does not recommend slugging for acne-prone skin.
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Does slugging help with hormonal acne?

Experts Weigh In. TikTok and Reddit alike are obsessed with this old-school skin-care trick. But does it really work? Dermatologists give a resounding "yes."
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Can slugging make acne worse?

But slugging every night is not recommended. Your skin needs some level of water loss in order for your skin barrier to function properly. It's important to note that slugging may worsen acne and rosacea.
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Does slugging ruin your pillowcase?

The method works because petroleum jelly is occlusive - meaning it forms a film on the skin and prevents loss of water, so your skin ends up smooth and moisturised. And apparently, the petroleum jelly does not ruin your pillows - a question brought up numerous times on Reddit.
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Does petroleum jelly clog pores?

As such, the American Academy of Dermatology (AAD) warn that people who are prone to acne may experience breakouts after applying Vaseline to the face. However, according to Vaseline's company website, Vaseline is noncomedogenic, meaning that it will not clog or block pores.
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Can you use coconut oil for slugging?

You can also slug using plant-based oils and butters. Possible ingredients to look for include Jojoba oil, squalane, coconut oil and shea butter.
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