Can I have BPD without knowing?

Quiet BPD isn't an official clinical diagnosis, but rather, a subtype. It's also known as the “discouraged subtype” of BPD, a subtype suggested by psychologist Theodore Millon. This subtype is often hard to spot. If you have quiet BPD, you direct moods and behaviors inward, so other people don't see.
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Is it possible to have BPD and not know?

But what makes the condition even harder is that many people who live with Borderline Personality Disorder don't even know they have it. BPD is one of the most commonly misdiagnosed mental health conditions. It's so misdiagnosed, in fact, that there isn't even an accurate prevalence rate for the condition.
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What does undiagnosed BPD feel like?

A person with BPD is highly sensitive to abandonment and being alone, which brings about intense feelings of anger, fear, suicidal thoughts and self-harm, and very impulsive decisions. When something happens in a relationship that makes them feel abandoned, criticized, or rejected, their symptoms are expressed.
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How do you spot a quiet borderline?

What Are the Signs and Symptoms of Quiet BPD?
  • A fear of abandonment, whether real or imagined.
  • A pattern of unstable relationships.
  • Instability and insecurity in self-image.
  • Impulsive, high-risk behaviors, such as excessive spending, promiscuity or substance abuse.
  • Suicidal behavior or self-harm.
  • Intense mood swings.
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Can you have traits of BPD without having it?

In real life, however, people may exhibit some traits of a certain personality type without it being a full-blown disorder. People tend to be on a spectrum of more or less severe symptoms before they come anywhere near a diagnosis.
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What a Borderline Personality Disorder (BPD) Episode Looks Like



What is silent BPD?

Having quiet borderline personality disorder (BPD) — aka “high-functioning” BPD — means that you often direct thoughts and feelings inward rather than outward. As a result, you may experience the intense, turbulent thoughts, emotions, and behaviors that characterize BPD, but you try to hide them from others.
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What disorders mimic BPD?

The symptoms of BPD are very broad, and some can be similar to or overlap with other mental health problems, such as:
  • Bipolar disorder.
  • Complex post-traumatic stress disorder (C-PTSD)
  • Depression.
  • Anxiety.
  • Psychosis.
  • Antisocial personality disorder (ASPD)
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What does untreated BPD look like?

If left untreated, the person suffering from BPD may find themselves involved with extravagant spending, substance abuse, binge eating, reckless driving, and indiscriminate sex, Hooper says. The reckless behavior is usually linked to the poor self-image many BPD patients struggle with.
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What does the start of BPD look like?

Wide mood swings lasting from a few hours to a few days, which can include intense happiness, irritability, shame or anxiety. Ongoing feelings of emptiness. Inappropriate, intense anger, such as frequently losing your temper, being sarcastic or bitter, or having physical fights.
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What are good jobs for someone with BPD?

Many people with BPD feel emotions deeply and find working in a caring role fulfilling. If you are an empathetic person, consider jobs such as teaching, childcare, nursing and animal care.
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Do I have BPD or am I just sensitive?

The big difference is that people with BPD tend to be willing to express themselves in any and all environments regardless of who is present. Whereas people with HSP tend to be more withdrawn in front of others and reserve their mood swings for a few safe people.
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What does quiet BPD feel like?

Having Quiet BPD, however, means you 'act in'. You feel and struggle with all the same things— The fears of abandonment, mood swings, extreme anxiety, impulsiveness, and black and white thinking (splitting); but instead of 'exploding', you implode.
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What is BPD vs quiet BPD?

The main difference is that with quiet BPD, you internalize emotional struggles and episodes. While those with BPD have intense impulsivity, anger outbursts, and episodes of anxiety and depression that are obvious to those around them, turning anger inward is more typical with quiet BPD.
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What can untreated BPD lead to?

Some of the most common effects of untreated BPD can include the following: Dysfunctional social relationships. Repeated job losses. Broken marriages.
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Can you have BPD and seem normal?

Some people with quiet BPD may feel as though they do not deserve help because their problems are “not that bad.” Perhaps you appear to be functioning in most areas of your life, and to all outward appearances things mostly seem to be fine.
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Can you realize you have BPD?

The only surefire way to know that you have BPD is to get a formal diagnosis from a qualified psychiatrist. Don't try to diagnose yourself. Many mental health disorders have overlapping symptoms, and relentlessly reading around is going to be unnecessarily anxiety-inducing.
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How do I know if I've got BPD?

Do you have severe mood swings, such as feeling intensely depressed, anxious or irritable, which last from a few hours to a few days? Do you have long-term feelings of emptiness and loneliness? Do you have sudden and intense feelings of anger and aggression, and often find it difficult to control your anger?
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At what age is BPD usually diagnosed?

According to the DSM-5, BPD can be diagnosed as early as at 12 years old if symptoms persist for at least one year. However, most diagnoses are made during late adolescence or early adulthood.
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What are the traits of BPD in females?

You may have severe mood swings over a short space of time. It's common for people with BPD to feel suicidal with despair, and then feel reasonably positive a few hours later.
...
Emotional instability
  • rage.
  • sorrow.
  • shame.
  • panic.
  • terror.
  • long-term feelings of emptiness and loneliness.
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How do you get tested for BPD?

Personality disorders, including borderline personality disorder, are diagnosed based on a:
  1. Detailed interview with your doctor or mental health provider.
  2. Psychological evaluation that may include completing questionnaires.
  3. Medical history and exam.
  4. Discussion of your signs and symptoms.
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What is the BPD friendship cycle?

“A BPD relationship cycle refers to a repeating, continuous series of highs and lows in a relationship,” explains Tabitha Cranie, a retired MD from St. Petersburg, Florida. “First, everything feels good, uplifting, and safe — they might think of you as their favorite person.”
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How do I know if I have BPD or something else?

Signs and symptoms
  1. Fear of abandonment. People with BPD are often terrified of being abandoned or left alone. ...
  2. Unstable relationships. ...
  3. Unclear or shifting self-image. ...
  4. Impulsive, self-destructive behaviors. ...
  5. Self-harm. ...
  6. Extreme emotional swings. ...
  7. Chronic feelings of emptiness. ...
  8. Explosive anger.
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How hard is it to diagnose BPD?

Borderline personality disorder (BPD) can be hard to diagnose because the symptoms of this disorder overlap with many other conditions, such as bipolar disorder, depression, anxiety, and even eating disorders.
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What is the most painful mental illness?

Borderline personality disorder (BPD) has long been believed to be a disorder that produces the most intense emotional pain and distress in those who have this condition. Studies have shown that borderline patients experience chronic and significant emotional suffering and mental agony.
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Can I have BPD without trauma?

You might also experience BPD without having any history of traumatic or stressful life events. Or you might have had other types of difficult experiences. If you already experience some of these difficulties, then experiencing stress or trauma as an adult could make things worse.
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