Can I eat yogurt while on warfarin?

Dairy products, including Greek yogurt, are low in Vitamin K and considered safe for consumption on a Warfarin diet. While they are acceptable and recommended to eat regularly, it is best to consume low-fat or non-fat products as much as possible to help maintain a healthy weight.
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Can you eat yogurt on blood thinners?

Foods You Can Eat on a Warfarin Diet

On the positive side, patients are able to consume many foods considered safe if they are taking any anticoagulants. These are the foods that are considered safe to consume: Meat, fish, and eggs. Milk, cheese, and yogurt.
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Is yogurt high in vitamin K?

All dairy samples were either obtained through USDA's National Food and Nutrient Analysis Program or purchased from retail outlets. Total vitamin K concentrations in full fat yogurt, Greek yogurt, cottage cheese and cheddar cheese were 28.1±18.9, 30.1±6.5, 54.2±8.3 and 28.2±41.3 μg/100 g, respectively.
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When taking warfarin What foods should be avoided?

One nutrient that can lessen warfarin's effectiveness is vitamin K. It's important to be consistent in how much vitamin K you get daily.
...
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  • Kale.
  • Spinach.
  • Brussels sprouts.
  • Collards.
  • Mustard greens.
  • Chard.
  • Broccoli.
  • Asparagus.
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What are the best foods to eat while taking warfarin?

Maintaining a consistent diet of vitamin K-rich foods is important for safe and successful warfarin treatment.
...
Dark, leafy green vegetables
  • Kale.
  • Endive.
  • Spinach.
  • Mustard greens.
  • Turnip greens.
  • Collard greens.
  • Swiss chard.
  • Brussel sprouts.
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Diet when taking blood thinners | Ohio State Medical Center



Are eggs high in vitamin K?

Eggs. Eggs are the easiest to make and can be eaten for any meal of the day. This protein-rich food is also packed with vitamin K. One egg yolk contains anywhere in between 67 and 192 mcg of vitamin K2.
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What should I eat if my INR is high?

The most common foods with high vitamin K are green leafy vegetables such as kale, collard greens, broccoli, spinach, cabbage, and lettuce.
...
Vitamin K can also be found in some nutrition supplements, such as:
  • Boost®, Ensure®, and Slim Fast. ...
  • Certain multiple vitamins and Viactiv® calcium chews.
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Can you eat bananas while taking warfarin?

If you are a patient on warfarin, wondering whether it's on your list of foods you can eat without worry shouldn't make you crazy. The only time to be a little cautious when eating bananas is when you prepare green bananas.
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Does mayonnaise affect warfarin?

You do not have to avoid these foods, but try to eat or drink only small amounts of them. In the least, do not change much of these foods and products you eat day-to-day or week-to-week: Mayonnaise and some oils, such as canola, olive, and soybean oils.
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What foods can thicken your blood?

½ cup of cooked kale (531 mcg) ½ cup of cooked spinach (444 mcg) ½ cup of cooked collard greens (418 mcg)
...
Foods with 15 to 50 mcg per serving:
  • 4 spears of asparagus (48 mcg)
  • 1 medium kiwi fruit (31 mcg)
  • 1 cup of raw blackberries or blueberries (29 mcg)
  • 1 cup of red or green grapes (23 mcg)
  • ½ cup of cooked peas (19 mcg)
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Does yogurt have vitamin K2?

Forty-two days of daily intake of vitamin K2 from softgels or from fortified yogurts resulted in significant increases in plasma vitamin K2 levels, with the greatest increases seen in a yogurt fortified with K2 (MenaQ7, NattoPharma), vitamins C and D3, magnesium and omega-3s.
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Can you drink orange juice while taking warfarin?

Research has shown that certain fruits, particularly grapefruit and other citrus juices, can interfere with medication efficacy. A review in the journal Pharmacy Practice sought to explore warfarin interactions involving fruits to see which fruits were most commonly associated with these interactions.
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Does cheese have vitamin K?

For example, fuller-fat varieties of cheese contain the most vitamin K2, while lower-fat varieties contain less.
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Does yogurt affect INR?

This is why giving some antibiotics can cause a change in INR (of course, some other antibiotics such as macrolides may have an effect on the bioavailability of warfarin). If there are more gut bacteria from the probiotics in Activia and other yogurt, this could have an effect.
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Can I eat ice cream while on warfarin?

Milk, cheese, cream, yogurt and ice cream are examples of dairy products you may consume. Eat two to three 1-cup servings of dairy each day. While all of these foods are considered safe while you're taking Coumadin, it's best to consume low-fat or nonfat dairy products when possible.
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What foods have no vitamin K?

Some that don't contain any vitamin K include cornmeal, egg noodles, quinoa, rice, spaghetti, macaroni, English muffins and corn tortillas. This is for the typical serving size of 1 cup cooked for grains, or 1 ounce of English muffins or tortillas. Larger portions may contain small amounts of vitamin K.
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Do strawberries affect warfarin?

Considerations. People who take blood thinners, such as warfarin, need to minimize their vitamin K consumption and keep it consistent from day to day, as vitamin K minimizes the effectiveness of these medications.
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Is tuna high in vitamin K?

Cooked salmon and shrimp have a little vitamin K, but light canned tuna in oil is loaded with 37 micrograms per 3-ounce serving.
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Can you eat peanut butter while on warfarin?

Peanuts are legumes and are high in the good types of monounsaturated fats. They don't contain any Vitamin K so this should not be an issue for interaction with Coumadin® (warfarin). Peanut butter has less than 1 microgram of Vitamin K per tablespoon.
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Can you eat broccoli if you take warfarin?

No interactions were found between broccoli and warfarin.
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Which fruit is good for blood clots?

Citrus Fruit

Vitamin C is an essential nutrient for staying healthy and citrus fruits are an excellent way to include it in your diet. Citrus fruit such as oranges, grapefruit, and lemons contain many antioxidants that can lower inflammation, prevent blood clots, and improve blood circulation.
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Can I eat iceberg lettuce while taking warfarin?

One cup of iceberg lettuce contains only about 13 micrograms (mcg) of Vitamin K. This is a low amount and should be safe for you to use as part of your diet while on Coumadin® (warfarin).
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How do I keep my INR stable?

To keep your INR stable and within the recommended range it is important to: Eat the same number of servings of high Vitamin K foods each week. A good rule is, the greener the plant the higher the Vitamin K level.
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What can cause your INR to increase?

  • Adherence. Complex regimen. Splitting tablets. Dosing error or duplication.
  • Drug Therapy Changes. Warfarin dose recently altered. Recent antibiotic use. Medication added, deleted, or dose altered.
  • Lifestyle Changes. Decrease in baseline alcohol use. Increase in consumption of Vitamin K containing foods.
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What causes INR to fluctuate?

Foods with high levels of vitamin K include kale, broccoli, and Brussels sprouts. Other changes to your nutrition, such as starting a new diet or taking new supplements, can also cause your INR level to fluctuate. Talk to your doctor before starting any new diet/nutrition regimens.
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