Can I eat with retainers?

Even though you can't eat with a retainer, removable retainers and clear aligners offer the advantage of coming out during meals. You can eat any food you'd like as long as you first remove your device.
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What happens if I eat with my retainer in?

If you regularly wear your retainer while eating, your teeth will likely shift since the constant chewing movement will inevitably loosen the retainer's fit.
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Should I wear my retainer while eating?

Wearing your retainers while eating is optional, but encouraged. If you wish to remove your retainers, make sure they are placed in their protective case and stored in a safe place. NEVER wrap your retainers in a napkin or tissue or place them unprotected in your pocket.
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Can you chew with retainers?

Yes, you can chew gum with a clear retainer if you take it out first. That's the simplest solution so you don't run the risk of the gum sticking to your appliance and causing a mess. Since you'll likely only wear your retainer at night, it's easy enough to chew gum during the day when you're not wearing it.
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How long after getting retainer can I eat?

Do not eat any solid food for 2-3 hours after the retainer is bonded. 4. Our staff member will show you the flossing technique with the fixed retainer using floss threaders. It is very critical that you brush and floss under this retainer properly.
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Retainer Do's and Dont's



Can you kiss with a retainer?

“I have a long term boyfriend, so kissing is a little weird” Emma admits. Okay, yes aligners and retainers may seem like a mood killer, but they don't have to spoil that romantic moment. Depending on how comfortable you feel, you may find it easier to be open about needing to take them out.
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Can I eat everything with permanent retainer?

What can I eat with my bonded (or permanent) retainers? You can eat anything that you want, but should avoid hard or sticky foods that apply heavy pressure in the location of the bonded retainers. Do not chew sticky or hard foods that apply direct pressure on the retainer. If this happens, it will and can break.
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What can't you eat with retainers?

What Can You Not Eat With a Retainer?
  • Chewing gum.
  • Sticky candies like caramel, taffy and toffee.
  • Nuts.
  • Hard candy.
  • Ice.
  • Popcorn.
  • Tough, chewy foods like beef jerky.
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Do I wear my retainer in the shower?

If you aren't wearing retainers, your teeth will move quickly. An orthodontic retainer can warp and break easily. Keep your retainers away from hot water, hot cars, your pockets, the washing machine, dryers, and napkins. Treat them with care, and they'll last.
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Can you drink milk with retainers?

When your retainer is in your mouth DO NOT eat chocolate, sweets, chewing gum etc. Or drink sugary or fizzy drinks (incl. diet varieties) and acidic fruit juices. Water and milk are best.
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How long do clear retainers last?

Essix retainers (removable clear retainers, similar to Invisalign®) typically last about 3 years before they need to be replaced.
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Can I brush my teeth with retainers on?

Fortunately, you can keep your retainer clean and safe by brushing it just like you brush your teeth. Dentists suggest that you brush your retainer with a non-abrasive toothpaste and rinse it thoroughly with warm water to eliminate bacteria.
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Can you chew gum with a retainer in?

Do not chew gum because it will stick to your retainer and may warp the retainer. Keep your retainer in its retainer case to prevent its loss and breakage, this means when you are not wearing your retainers they should be in their case.
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How long will my retainer hurt?

It's natural for your retainer to hurt for at least the first day after being fitted, as your mouth adjusts to the novel sensation. Discomfort typically only lasts for four to five days – a week at most. If your retainer is causing you discomfort beyond this, it's best to book a consult with your orthodontist.
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Can I leave my retainer out for a few hours?

The question is, how long do you need to wear it? Here's the short answer: As long as you want your teeth to remain straight, you should be wearing your retainers. It is recommended you wear your retainer at least 12 hours out of every day for the first eight weeks following the completion of your treatment.
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Do retainers give you a lisp?

Wearing your retainer will help prevent your teeth from becoming crowded or crooked again. You may notice a slight lisp in your speech for the first few days, until you learn to talk with the retainers in. Your mouth may also be slightly sore for a few days; over-the-counter pain relievers can help.
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Should I brush my teeth before putting my retainer in?

Brush your retainer with toothpaste before bedtime or upon awakening in the morning. Keep your retainer in your mouth or in its container. Bring your retainer when you visit the orthodontist for checkups. This helps the doctor determine if the retainer is still a good fit for you.
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Do retainers stain teeth?

They can. In fact, many patients struggle with the yellowing of their retainers that can occur due to plaque buildup and staining from certain foods.
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Can I eat popcorn with a retainer?

It's true, regular popcorn kernels are hard and can damage the braces or even get stuck under the gums and cause an infection. However, hulless popcorn is made from a smaller kernel which is more tender and safer for braces and teeth.
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Why are retainers so expensive?

The main factor in how much teeth retainers cost is the dentist markup. Dentists with large overheads naturally have a higher markup. Most of the removable retainer types are not made in the dentist's office, but rather off-site at a dental lab. These labs take an impression and turn it into a retainer.
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Why does my retainer smell when I take it out?

Just like on your teeth, plaque, tartar, and bacteria can build up on the surface of your retainer. This build-up contributes to the bad smell you may experience. While brushing and flossing your teeth are important to keep these things in check, regular cleaning of your retainer is also important.
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Can I clean my clear retainer with mouthwash?

You can do a quick mouthwash soak if you want to freshen your retainer's smell and kill some bacteria. Be sure to mix equal parts mouthwash and lukewarm water. If your mouthwash contains alcohol, only soak your retainer in this type of a solution occasionally. Alcohol can harm your retainer's plastic.
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Why do my retainers taste sour?

The saliva goes stale. Due to the shape of the retainer, air cannot flow around your mouth properly and you'll probably be sleeping with your mouth open. That's probably causing the bad taste.
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Can you drink water with your retainer in?

NEVER eat anything while wearing your retainers. It's OK to drink water while wearing the retainers, but remove them if you drink other beverages. If you forget to wear your retainer, wear the retainer full-time for few days to re-align your teeth. Your teeth may be sore while they re-align.
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Are clear retainers better than metal?

A metal retainer is just as effective as a clear retainer is. They are durable and can last for decades. However, one of the challenges patients have with them is that they can be uncomfortable and make it very difficult to speak.
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