Can I ask my therapist what they think about me?

Can I ask My Therapist What He/She Thinks of Me? Yes, you can, and yes you should. This is a reasonable question to ask a therapist, and any good therapist will be happy to answer.
Takedown request   |   View complete answer on medium.com


Can you ask your therapist what they think of you?

The short answer to the question is: Yes. If you have a question, you should ask. Your questions are valid and likely relevant to the therapeutic process. (Blatantly inappropriate questions are of course a different story.)
Takedown request   |   View complete answer on psychologytoday.com


Can you ask your therapist questions about them?

As a client, you are allowed to ask your therapist just about anything. And, it is possible that the therapist will not or cannot answer the question for a variety of reasons. Some counselors believe strongly in being a "blank screen" or "mirror" in therapy.
Takedown request   |   View complete answer on playfairconsulting.com


Do therapists think about me between sessions?

Your therapist's relationship with you exists between sessions, even if you don't communicate with each other. She thinks of your conversations, as well, continuing to reflect on key moments as the week unfolds. She may even reconsider an opinion she had or an intervention she made during a session.
Takedown request   |   View complete answer on psychologytoday.com


Can I ask my therapist for her notes on me?

Unlike other medical records, therapy notes are subject to special protections, which means you can request them, but that doesn't mean your therapist has any obligation to let you see them.
Takedown request   |   View complete answer on verywellmind.com


What Does My THERAPIST Really Think of ME?



Does my therapist judge me?

Will my therapist judge me? Most therapists will not judge you, says Peter Cellarius, a licensed marriage and family therapist in Los Gatos, California. If they do — after all, they're human — a good therapist will not let feelings of judgment get in the way of helping you.
Takedown request   |   View complete answer on psychcentral.com


Why do therapists mirror you?

When the psychologist mirrors, he or she is giving attention, recognition, and acknowledgement of the person. If the patient has a deep need to feel special, than the therapist's interest in understanding, and the provision of undivided attention, is reparative.
Takedown request   |   View complete answer on fuelforemotionalhealth.com


Do therapists have Favourite clients?

Therapists don't feel only love for their clients. Therapists love their clients in various ways, at various times. And yes, I'm sure there must be some therapists out there who never love their clients. But love is around in the therapy relationship, a lot more than we might think or recognise.
Takedown request   |   View complete answer on emmacameron.com


Do therapists Google their clients?

Do therapists Google their patients? Short answer: yes. A new study published on January 15 in the Journal of Clinical Psychology finds that 86% of the therapists interviewed by the study's authors say they sometimes do look up their patients on the Internet.
Takedown request   |   View complete answer on psychnewsdaily.com


Do therapists judge their clients?

Some therapists do judge clients for what they tell them in therapy, or dismiss their concerns or emotional responses, and that's a reason many people hold back in baring their souls in psychotherapy. Some therapists don't listen when that's their primary responsibility.
Takedown request   |   View complete answer on psychcentral.com


What should you not ask a therapist?

With that said, we're outlining some common phrases that therapists tend to hear from their clients and why they might hinder your progress.
  • “I feel like I'm talking too much.” ...
  • “I'm the worst. ...
  • “I'm sorry for my emotions.” ...
  • “I always just talk about myself.” ...
  • “I can't believe I told you that!” ...
  • “Therapy won't work for me.”
Takedown request   |   View complete answer on verywellmind.com


Does your therapist care about you?

Although therapists are not obligated to show concern, care, or love to their clients, you should look for one that does. Find someone who wants to truly understand you, takes consideration of your whole context, and can empathize.
Takedown request   |   View complete answer on essentialsrecoveryde.com


Do therapists talk about their clients?

I may talk about you and your case with others.

Generally, a professional therapist will severely limit how much they talk about their clients to others. Some will only do it with other professionals, for the sole purpose of getting a second opinion or some advice on how to better help you.
Takedown request   |   View complete answer on psychcentral.com


What do therapists notice about their clients?

* I notice how their breathing (rapid, slow, holding their breath) and changes in skin color, cheeks get pinker/face gets paler. * I notice facial expressions like smiling, laughing, crying, etc. As a therapist, there are many useful non-verbal messages that can be helpful to better understand your clients.
Takedown request   |   View complete answer on apple.news


Can I talk to my therapist about anything?

Knowing that you can say anything to your therapist and it will remain in the room helps you feel safe and builds trust between you and the therapist. For this reason, all therapists are legally and ethically bound to keep their sessions confidential and not share with anyone else what was talked about.
Takedown request   |   View complete answer on goodtherapy.org


Do therapists cry over their clients?

Research asking patients what they think about their therapists' tears is scant. In a 2015 study in Psychotherapy, researchers Ashley Tritt, MD, Jonathan Kelly, and Glenn Waller, PhD, surveyed 188 patients with eating disorders and found that about 57 percent had experienced their therapists crying.
Takedown request   |   View complete answer on apa.org


Can I become friends with my therapist?

Can You Be Friends With a Former Therapist? While not common, a friendship can develop when you've finished therapy. There are no official rules or ethical guidelines from either the American Psychological Associated or American Psychiatric Association regarding friendships with former clients.
Takedown request   |   View complete answer on verywellmind.com


Do therapist miss their clients?

So yes, we as therapists do talk about our clients (clinically) and we do miss our clients because we have entered into this field because we remain hopeful for others. I pray that other therapists go into the mental health field because they want to help people become the best versions of themselves that they can be.
Takedown request   |   View complete answer on therapyden.com


How do I bond with my therapist?

Some strategies that may help include:
  1. Help the client feel more welcome. ...
  2. Know that relationships take time. ...
  3. Never judge the client. ...
  4. Manage your own emotions. ...
  5. Talk about what the client wants from therapy. ...
  6. Ask more or different questions. ...
  7. Don't make the client feel rejected. ...
  8. Refer to another therapist.
Takedown request   |   View complete answer on goodtherapy.org


Why do therapists look at your hands?

Hands. Your client's hands can give you clues about how they're reacting to what comes up in the session. Trembling fingers can indicate anxiety or fear.
Takedown request   |   View complete answer on goodtherapy.org


Do therapists pay attention to body language?

Therapists must monitor their own body language so as not to convey discomfort or disinterest, which may keep patients from sharing.
Takedown request   |   View complete answer on psychologytoday.com
Previous question
Which animal is faster than cheetah?