Can coq10 replace statins?

ANSWER: Although a coenzyme Q10 supplement may be helpful for some people who take a statin medication, no research studies have confirmed that it has benefits for everyone who takes statins.
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Is CoQ10 better than statins?

In a study published in the American Journal of Cardiology , researchers indicate that using CoQ10 supplements seemed to decrease the muscle breakdown, pain, and discomfort of people taking statins. However, a recent study in Atherosclerosis suggests that CoQ10 does not improve muscle pain in people taking statins.
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Does CoQ10 help with cholesterol?

Although more studies are needed, some research suggests that CoQ10 may help reduce low-density lipoprotein (LDL) cholesterol and total cholesterol levels in people with diabetes, lowering their risk of heart disease.
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What is an alternative to statins to lower cholesterol?

There are many non-statin medications your doctor might prescribe: Bile acid-binding resins, like cholestyramine (Locholest, Prevalite, Questran), colesevelam (WelChol), and colestipol (Colestid) stick to cholesterol-rich bile acids in your intestines and lower your LDL levels.
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Is there any downside to taking CoQ10?

Side effects from CoQ10 seem to be rare and mild. They include diarrhea, nausea, and heartburn. Risks. People with chronic diseases such as heart failure, liver problems, or diabetes should be wary of using this supplement.
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Does Coenzyme Q10 Supplementation Reduce Statin Side Effects?



Should you take CoQ10 if you don't take statins?

Just because you are on a statin does not necessarily mean you should take a coenzyme Q10 supplement. Also, if you are experiencing side effects, such as muscle aches, that seem to be associated with your statin use, bring that to your doctor's attention, as well.
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Can I take CoQ10 with vitamin D?

Interactions between your drugs

No interactions were found between CoQ10 and Vitamin D3.
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Why do doctors push statins?

Statins are the go-to treatment option for lowering cholesterol levels and risk of cardiovascular complications, like heart attack and stroke. Statins work by slowing down cholesterol production and enabling the liver to remove low-density lipoproteins (LDL), or “bad cholesterol,” from the bloodstream.
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What is the best supplement for lowering cholesterol?

Niacin. Niacin is a B vitamin. Doctors sometimes suggest it for patients with high cholesterol or heart concerns. It increases the level of good cholesterol and reduces triglycerides, another fat that can clog arteries.
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Can't take statins what can I do?

If statins are not an option or you experience side effects, your doctor can prescribe a different drug to treat high cholesterol. A common alternative is a cholesterol absorption inhibitor. These drugs prevent your small intestine from properly absorbing the cholesterol you consume.
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Does CoQ10 clean arteries?

Afterwards researchers tested how well blood flowed through the arteries of people in the study. The results were encouraging. The CoQ10 supplement improved blood vessel health by about 42%, so the researchers thought this meant that the risk of heart disease was lowered by 13%.
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Do cardiologists recommend CoQ10?

Conducted online by Research Now at the behest of the nascent CoQ10 Association, the survey found that 7 out of 10 cardiologists recommend CoQ10 supplementation for their patients who are on statin drugs.
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How much CoQ10 should I take for high cholesterol?

Typically, 90–200 mg of CoQ10 per day are recommended, though some conditions may require higher dosages of 300–600 mg. CoQ10 is a relatively well-tolerated and safe supplement that may benefit a wide variety of people looking for a natural way to boost health.
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What does Dr Oz say about CoQ10?

Heart Disease

Since the 1970s, clinical studies have shown that the oral administration of CoQ10 improves the health of patients suffering from heart problems. An analysis of heart muscle tissue collected from patients with heart disease revealed a marked decrease in the tissue CoQ10 concentration.
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Does CoQ10 cause blood clots?

Drug Interactions and Additive Effects

Some cases have shown that CoQ10 blocks the anti–blood clotting (aka anticoagulant) effect of Vitamin K Antagonists, especially warfarin, which can lead to fatal blood clotting (according to Lexi-Drugs Online).
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How long does CoQ10 take to work?

Several clinical studies involving small numbers of people suggest that CoQ10 may lower blood pressure. However, it may take 4 to 12 weeks to see any change.
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Is there a natural substitute for statins?

Natural alternatives to statins include soy products like tofu and edamame. According to the Centers for Disease Control and Prevention, more than 35 million Americans have high LDL, also known as bad cholesterol. This greatly increases your risk for heart disease and stroke.
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What is the fastest way to lower LDL cholesterol?

Fill Up on Fiber

Foods like oatmeal, apples, prunes, and beans are high in soluble fiber, which keeps your body from absorbing cholesterol. Research shows that people who ate 5 to 10 more grams of it each day saw a drop in their LDL. Eating more fiber also makes you feel full, so you won't crave snacks as much.
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What is the best natural remedy for high cholesterol?

The soluble fiber in foods like oat bran, barley, psyllium seeds, flaxseed meal, apples, citrus fruits, lentils, and beans are particularly effective at lowering total and LDL cholesterol. Nuts: Ones like almonds, walnuts, pecans, and pistachios can reduce cholesterol.
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Why you should not take statins?

Very rarely, statins can cause life-threatening muscle damage called rhabdomyolysis (rab-doe-my-OL-ih-sis). Rhabdomyolysis can cause severe muscle pain, liver damage, kidney failure and death. The risk of very serious side effects is extremely low, and calculated in a few cases per million people taking statins.
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Do statins shorten your life?

“The study showed that taking statins for 6 years reduced death from cardiovascular disease by 24 percent, and overall mortality by 23 percent.”
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Do I really need a statin?

If your risk is very low, you probably won't need a statin, unless your LDL is above 190 mg/dL (4.92 mmol/L). If your risk is very high — for example, you've had a heart attack in the past — a statin may be helpful even if you don't have high cholesterol.
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Which is better for heart CoQ10 or fish oil?

Both fish oil and CoQ10 are best known for their heart-healthy benefits. Fish oil naturally regulates the level of inflammation in your body, and it may help fight high levels of inflammation that are linked to cardiovascular disease.
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When should I stop taking CoQ10?

Many recommend stopping CoQ10 and other egg-quality supplements the day before egg retrieval, since the supplements are no longer needed. Others advise stopping when you get a positive pregnancy test, so that you can continue to benefit from the supplement if you end up needing to do another cycle.
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What vitamins should not be taken together?

Here are six vitamin combinations you definitely shouldn't take together.
  • Magnesium and calcium/multivitamin. ...
  • Vitamins D, E and K. ...
  • Fish Oil & Gingko Biloba. ...
  • Copper and zinc. ...
  • Iron and Green tea. ...
  • Vitamin C and B12.
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