Can a sprained ankle get worse?

Yes. That's the very short answer. According to the National Association of Athletic Trainers, ankle injuries, including sprains, are very often undertreated. Ignoring treatment, including excessive movement of the ankle through unnecessary walking, leads to a greater risk of worsening the injury.
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Do ankle sprains get worse before better?

the skin over the ankle is broken. the injury was caused by a severe force such as a fall from a height or a blow from a heavy object. the pain and swelling seem to get worse rather than better over the first 3-4 days (the bruising often gets worse for a week or more before it starts to fade)
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What can happens if a sprained ankle goes untreated?

If an ankle sprain is left untreated, it may lead to a chronically unstable ankle joint and, from there, to degenerative and arthritic changes in the ankle, as well as chronic tendon inflammation. It may also feel as if the ankle is constantly trying to give out, which can, from there, cause a re-injury of the ankle.
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How long does a badly sprained ankle last?

How long does a sprained ankle take to heal? The recovery time for a sprained ankle varies depending on the severity of your injury. It may take anywhere from two weeks to heal a minor sprain and anywhere from six to 12 weeks to heal a severe sprain.
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Do sprains get worse over time?

Injuries to soft tissues such as ligaments and tendons can come on suddenly or may get worse gradually.
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Why Does My Ankle Still Hurt Months After I Sprained It?



How do I know if my ankle sprain is serious?

People with a more severe ankle sprain — characterized by extreme bruising or swelling and an inability to bear weight on the foot without significant pain, or when there doesn't seem to be any improvement over the first several days after the injury — should seek medical attention, Drs. SooHoo and Williams say.
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How do you know the severity of a sprained ankle?

Your doctor may be able to tell the severity of your ankle sprain based on the amount of swelling, pain, bruising, and stability. If you have difficulty bearing weight, or tenderness in the bones of the foot and ankle, you may need additional tests to rule out a fracture.
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How do I know if I tore ligaments in my ankle?

If you have torn your ankle ligament, symptoms include:
  1. Swelling around your ankle joint.
  2. A feeling of instability.
  3. Bruising – sometimes up your lower leg and into your foot.
  4. Tenderness to touch.
  5. Pain when putting weight on your ankle.
  6. Popping sound at the time of injury.
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Can you walk on a fractured ankle?

Many people assume that if you can put weight on the ankle then it isn't broken, however, it is possible to walk on a broken ankle, particularly with a less severe fracture. If you're concerned your ankle may be broken, we recommend contacting your doctor, who can conduct an examination or order and xray if necessary.
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What is a Grade 2 ankle sprain?

Grade 2: A more severe sprain, but incomplete tear with moderate pain, swelling and bruising. Although it feels somewhat stable, the damaged areas are tender to the touch and walking is painful.
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What are the signs of a fractured ankle?

If you have a broken ankle, you may experience some of the following signs and symptoms:
  • Immediate, throbbing pain.
  • Swelling.
  • Bruising.
  • Tenderness.
  • Deformity.
  • Difficulty or pain with walking or bearing weight.
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Can walking on a sprained foot make it worse?

Yes. That's the very short answer. According to the National Association of Athletic Trainers, ankle injuries, including sprains, are very often undertreated. Ignoring treatment, including excessive movement of the ankle through unnecessary walking, leads to a greater risk of worsening the injury.
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What does a torn tendon in ankle feel like?

A sudden, severe pain during activity or injury. Hearing and/or feeling a popping or snapping sound at the time of injury. Feeling that you've been struck in the back of the calf. Swelling and bruising on the inside of your heel or the back of the leg below the calf.
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How can you tell between a sprain and a fracture?

However, the difference is pretty simple — a fracture is a break in your bone, while a sprain is a soft tissue injury.
...
Sprains can be mild or severe, and have a variety of symptoms including:
  1. Pain.
  2. Swelling.
  3. Bruising.
  4. Trouble moving the injured area.
  5. Popping sound or sensation around a joint.
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When is it OK to walk on a sprained ankle?

A grade 1 sprain causes little damage to the ligaments, and although the ankle will be tender for a few days, you can walk on it after a short period of rest. At grade 2 sprain, there is some tearing of the tissues and a longer recovery time of up to 4 weeks.
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What happens if you keep walking on a sprained ankle?

Do not walk on a sprained ankle. The inflamed tissue needs time to heal, and walking on it too soon may cause more damage. Ankle sprains are common musculoskeletal injuries that can occur from playing sports or from everyday activities.
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Can you wiggle your toes with a broken ankle?

Most believe that if they can wiggle their toes or move the ankle around that an ankle fracture has not occurred. The reason this is not true is because the nerves and muscles that allow the movement of the ankle have not been affected by the fracture.
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Which is more painful sprain or fracture?

Sprains. Sprains can be extremely painful, and are easy to confuse as a break. Many times, they are more painful than a fracture, which has been confirmed by science.
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Can you break a bone in your ankle and not know it?

Can I really break my ankle and not know it? It may sound strange, but the answer is a resounding, Yes! While it seems like a broken bone is something you should be able to detect, the truth is that other ankle injuries share similar symptoms.
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What is a Grade 3 ankle sprain?

Grade 3: This is a full tear of the ankle ligament. You may have heard a popping sound when it happened. This level of sprain causes severe pain, swelling and bruising. Because the ligament is no longer able to do its job, your ankle will feel unstable and will be unable to support any of your weight.
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Can you still walk with a torn ligament in your ankle?

The quick answer is yes, typically you can walk with a torn ligament or tendon in the foot. Walking may be painful but you can typically still walk. For example, the Posterior Tibialis Tendon runs down the back of the shin, behind the middle bump of the ankle (medial malleolus) and to the bottom of the foot.
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How painful is a torn ligament in the ankle?

What Are the Symptoms of a Torn Ligament in an Ankle? You can feel sudden pain, and a tearing, snapping or popping sensation – which might be so bad you can't put weight on your foot – and swelling around your ankle joint. In some cases, there may bruising that extends down your foot and up your calf.
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When can I walk on a grade 3 sprain?

It depends on how your injured area, and body, is responding to the treatment. However, you can expect it to take about 12 weeks before you can slowly get back to your normal routine. In this period, your doctor may ask you to wear crutches or use a walking stick.
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When does a sprained ankle Need surgery?

Ankle sprains range from mild to severe and in most cases do not require surgery. Sprains of the midfoot — called a Lisfranc injury — can often be treated successfully with non-surgical techniques as well. But in more serious cases, ligament repair surgery may be recommended.
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Should I go to ER for sprained ankle?

Go to urgent care if your pain level and swelling is significant and you have difficulty walking, to the point that you need assistance, due to the pain. Go to the emergency room if your foot is bruised, deformed, or you are unable to walk at all. You may have a fracture, broken bone or serious ligament damage.
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