Can a smokers lungs be healthy?

The mystery of why some people appear to have healthy lungs despite a lifetime of smoking has been explained by UK scientists. The analysis of more than 50,000 people showed favourable mutations in people's DNA enhanced lung function and masked the deadly impact of smoking.
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Can you reverse lung damage from smoking?

Quitting smoking reverses lung cell damage even for decade-long smokers. It's never too late to quit smoking, as a new study shows the lung's ability to heal and regrow damaged cells caused by cigarette smoking, even if they smoked for decades.
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Why do some smokers live long?

That's because a very few people are physiologically less susceptible to the arterial aging and carcinogenic effects of cigarette smoke than the rest of us. These people have higher levels of specific enzymes that activate the carcinogens contained in smoke.
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Do all smokers get lung cancer?

Cigarette smoking is overwhelmingly the main cause of lung cancer, yet only a minority of smokers develop the disease. A study suggests that some smokers may have robust mechanisms that protect them from lung cancer by limiting mutations.
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How do you tell if your lungs are damaged from smoking?

Symptoms include coughing mucus over a long period. Emphysema. This chronic lung condition affects the air sacs (alveoli) in the lungs.
...
What are the risks linked to smoking?
  • Cough.
  • Chest pain.
  • Shortness of breath.
  • Wheezing.
  • Recurring lung infections.
  • Bloody or rust-colored sputum.
  • Hoarseness.
  • Swelling of the neck and face.
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New study says ex-smokers' lungs can heal



Why do some smokers have healthy lungs?

The mystery of why some people appear to have healthy lungs despite a lifetime of smoking has been explained by UK scientists. The analysis of more than 50,000 people showed favourable mutations in people's DNA enhanced lung function and masked the deadly impact of smoking.
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How many years of smoking does it take to mess up your lungs?

“And since people start out with millions of alveoli, it can take 15 or 20 years to lose enough of them to really become obvious. But once you develop something like chronic obstructive pulmonary disease (COPD), there's no going back. Once you get to that point, you're never going to get off the oxygen tank.”
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Can I get lung cancer if I smoke occasionally?

Even smoking a few cigarettes a day or smoking occasionally increases the risk of lung cancer. The more years a person smokes and the more cigarettes smoked each day, the more risk goes up.
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Why do smokers rarely get lung cancer?

May 12, 2022 – Some smokers might not get lung cancer because of their DNA, researchers report in a new study. These people have genes that help limit mutations, or changes, to DNA that would turn cells malignant and make them grow into tumors, the researchers say.
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What age is best to quit smoking?

For most people, quitting before the age of 35 enables the body to recover from the harms of smoking, though this can depend on genetic susceptibility to the harms of tobacco smoke. Smoking affects almost every organ in the body, particularly the lungs and heart.
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Who was the longest smoker to live?

The world's documented longest-living person, Jeanne Calment, was a smoker for most of her life, and another claimant to the title is said to smoke a pack a day.
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How old do smokers usually live?

We take a look at some stats... Researchers at 'Action on Smoking and Health' have reported that a 30-year-old smoker can expect to live about 35 more years, whereas a 30-year-old non-smoker can expect to live 53 more years.
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Can ex smokers live a long life?

The study showed that male smokers who make it to 70 years old still lose about four years off their life, with projections of 88, 86 and 84 for nonsmokers, former smokers, and current smokers, respectively.
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How can I be a healthy smoker?

However, there are several other things a smoker can do to stay healthy:
  1. Eat a healthy diet, rich in fresh fruits and vegetables.
  2. Engage in regular exercise.
  3. Visit your doctor for check-ups and make sure you've had your flu shot (especially this year, as it's been a pretty bad season)
  4. Manage your stress levels.
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Can a smokers lungs ever go back to normal?

Your lungs are self-cleaning, which means they will gradually heal and regenerate on their own after you quit smoking. However, there are certain lifestyle behaviors you can practice to try and accelerate the rate at which your lungs heal.
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How do you clean your lungs after smoking?

Ways to clear the lungs
  1. Steam therapy. Steam therapy, or steam inhalation, involves inhaling water vapor to open the airways and may also help to loosen mucus. ...
  2. Controlled coughing. ...
  3. Draining mucus from the lungs. ...
  4. Exercise. ...
  5. Green tea. ...
  6. Anti-inflammatory foods. ...
  7. Chest percussion.
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What percentage of all smokers get lung cancer?

According to the Centers for Disease Control and Prevention (CDC), lung cancer develops in around 10 to 20 percent of all smokers. Scientists believe that smoking is responsible for over 80 percent of lung cancers.
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Do light smokers get lung cancer?

"We found that compared to non-smokers, light smokers were two-and-half times more likely to die of respiratory disease and about 9-time more likely to die from lung cancer," she stated.
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What percentage of smokers never get cancer?

This leveling off of mutations could stem from these people having very proficient systems for repairing DNA damage or detoxifying cigarette smoke." The findings could help explain why 80 to 90 percent of lifelong smokers never develop lung cancer.
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What are the symptoms of Stage 1 lung cancer?

When stage 1 lung cancer does cause symptoms, they may include:
  • New cough that persists.
  • Chronic cough that gets worse.
  • Coughing up bloody mucus.
  • Shortness of breath.
  • Ongoing chest pain.
  • Frequent lung infections.
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Is 10 cigarettes a day a heavy smoker?

Background: Heavy smokers (those who smoke greater than or equal to 25 or more cigarettes a day) are a subgroup who place themselves and others at risk for harmful health consequences and also are those least likely to achieve cessation.
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Is it too late to quit smoking after 30 years?

It's never too late to get benefits from quitting smoking. Quitting, even in later life, can significantly lower your risk of heart disease, stroke, and cancer over time and reduce your risk of death.
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Can you repair lungs after 30 years of smoking?

The mutations that lead to lung cancer had been considered to be permanent, and to persist even after quitting. But the surprise findings, published in Nature, show the few cells that escape damage can repair the lungs. The effect has been seen even in patients who had smoked a pack a day for 40 years before giving up.
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Is VAPE worse than a cigarette?

1: Vaping is less harmful than smoking, but it's still not safe. E-cigarettes heat nicotine (extracted from tobacco), flavorings and other chemicals to create an aerosol that you inhale. Regular tobacco cigarettes contain 7,000 chemicals, many of which are toxic.
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What is a light smoker vs heavy smoker?

In general, a light smoker is someone who smokes less than 10 cigarettes per day. Someone who smokes a pack a day or more is a heavy smoker. An average smoker falls in between. Sometimes a doctor will use the term pack year to describe how long and how much a person has smoked.
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