At what age should periods be regular?

The average age for periods to begin is 12. But they may start as early as 8 or as late as 16, and still be considered within the normal range. For the first few years after menstruation begins, long, irregular cycles are common and not cause for concern.
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When should periods start to become regular?

Periods usually begin at around the age of 12, although some girls will start them earlier or later. A delay in starting periods isn't usually a cause for concern. Most girls will be having regular periods by age 16 to 18. Read more about girls and puberty.
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Do periods get more regular with age?

However, menstrual cycles tend to shorten and become more regular as you age. Your menstrual cycle might be regular — about the same length every month — or somewhat irregular, and your period might be light or heavy, painful or pain-free, long or short, and still be considered normal.
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At what age periods are irregular?

Chances are, if you're between the ages of 45-50, your irregular periods are a sign of perimenopause. The average age a woman starts the menopausal transition is 47. While we cannot predict when this will occur for you, the age your mother began to experience symptoms may be a good indicator.
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Is it normal for a teenage girl to have irregular periods?

It is normal to have irregular periods for the first few years of menstruating — and sometimes even longer. But the only way to know if everything's OK is to visit your doctor or nurse practitioner . The length of a menstrual cycle can vary from girl to girl, but on average they're usually between 21 and 35 days.
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Irregular periods in Teenage Years | Prevention, Causes, Treatment - Dr. Shefali Tyagi



Why has my daughter only had one period?

In teens, this often happens because their bodies haven't yet settled into a pattern of regular menstrual cycles. In time, the cycles should become shorter and more predictable. If a girl has her first period and then doesn't have another one for about a year, an evaluation is appropriate.
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How can I make my period regular?

There are a few measures you can take at home to help regulate your periods:
  1. Establish a regular routine.
  2. Eat a balanced diet.
  3. Get regular exercise to maintain a healthy weight.
  4. Manage and reduce your stress.
  5. Take birth control as prescribed.
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Is it normal to skip a period for 3 months?

While this is acceptable and healthy, it is not normal for a period to stop on its own without a reasonable explanation. It can signal something more serious when a woman fails to have a period over a three month period. The condition, known as amenorrhea, can happen in two different phases.
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What are signs of irregular periods?

Irregular periods can include abnormal uterine bleeding, such as:
  • Bleeding or spotting between periods.
  • Bleeding after sexual intercourse.
  • Heavy bleeding during your period.
  • Menstrual bleeding that lasts longer than normal.
  • Bleeding after you've reached menopause.
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How much delay in periods is normal?

A period that starts between one and four days earlier or later than expected is considered normal.
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How can I increase my period flow?

Superfoods that can induce periods
  1. Vitamin C-rich fruits. Vitamin-C rich foods can be beneficial for inducing menstruation. ...
  2. Ginger. Ginger is a known emmenagogue. ...
  3. Turmeric. Turmeric is also an emmengagogue which can stimulate blood flow in uterus and pelvic region. ...
  4. Jaggery. ...
  5. Beetroots.
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Is it normal to have irregular periods in 20s?

Teenage menstrual cycles

The average age at which a girl starts her period is 12, but some girls may not get theirs until their mid-teens. “It's normal for girls to have irregular periods during puberty — in fact, it can take up to three years for a girl's period to become regular as hormones balance out,” Dr.
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Do periods get lighter with age?

Your periods may get lighter

“About 60 percent of women older than age 40 begin to experience lighter and more manageable periods,” explains Dr. Einhorn. “Having very light periods or even skipping a period is normal and no reason for concern.
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Can irregular periods cause infertility?

Irregular Periods and Getting Pregnant. Irregular or abnormal ovulation accounts for 30% to 40% of all cases of infertility. Having irregular periods, no periods, or abnormal bleeding often indicates that you aren't ovulating, a condition known clinically as anovulation.
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Is it normal to miss a period for 2 months?

About nine to 14 percent of women in the United States are affected by menstrual irregularities. With the exception of missing your period while on some contraceptives, it is not normal to go without a period for several months and can be harmful to your health. Visit your physician if your missed periods persist.
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What can cause a teenager to miss a period?

Amenorrhea can have many causes, including:
  • Ovulation problems. This can cause irregular or missed menstrual periods.
  • Thyroid disorder. ...
  • Obesity. ...
  • A lot of exercise. ...
  • Eating disorder. ...
  • Pituitary adenoma. ...
  • Physical problem (birth defect). ...
  • Pregnancy.
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Why do I get my period every 2 months?

Sometimes, irregular periods can be caused by some medicines, exercising too much, having a very low or high body weight, or not eating enough calories. Hormone imbalances can also cause irregular periods. For example, thyroid hormone levels that are too low or too high can cause problems with periods.
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What are the main causes of irregular periods?

There are many causes of abnormal periods, ranging from stress to more serious underlying medical conditions:
  • Stress and lifestyle factors. ...
  • Birth control pills. ...
  • Uterine polyps or fibroids. ...
  • Endometriosis. ...
  • Pelvic inflammatory disease. ...
  • Polycystic ovary syndrome. ...
  • Premature ovarian insufficiency.
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Is it OK to not have a period?

Try not to freak out. It's normal miss a period once in a while. It could just be your body's response to stress or changes in your eating or exercise habits. But sometimes, it can also be a sign of a larger issue.
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Why is my period irregular at 18?

It is common for people going through puberty to have irregular periods because of the changing amounts of the hormones estrogen and progesterone in their bodies. Most people have irregular periods when they first start getting them, but they become more regular over two years or so.
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What irregular periods mean?

Irregular periods and occasional variations in cycle length are normal. However, if a person regularly has very short or long cycles, something may be affecting their menstrual cycle. Temporary causes for irregularity can include stress, natural hormonal changes, and starting or stopping birth control.
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What should I eat for regular periods?

7 foods to eat if you have irregular periods
  • Ginger. Ginger is very beneficial for your health. ...
  • Unripe papaya. You can regulate your periods by adding unripe papaya to your diet! ...
  • Cinnamon. Love the taste of cinnamon? ...
  • Aloe vera. ...
  • Turmeric. ...
  • Pineapple. ...
  • Parsley.
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Why second period is late?

Skipping periods is common during the first 1 or 2 years after they start. It doesn't mean anything serious or cause any harm. A girl can normally go up to 6 months between the first and second periods. Also, a girl can go up to 4 months between the second and third periods.
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Is it normal for a 14 year old to miss her period?

It's normal for teens to miss a period, or even go a few months without one like you have. Your body is still growing and adjusting, and your hormones are still figuring their thing out.
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Can I stop my daughter's period?

Menstrual suppression is a treatment that uses medication to reduce or stop menstrual periods. Under the care of a doctor, this is a safe option for all girls, teens and young women once they have already had at least one menstrual period.
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