Are you fat if your thighs touch?

The first step is to reeducate the mind and body to understand that touching thighs are a sign that you are in fact a human being with a normal structure, overweight or not. In good standing posture, the feet will be a bit narrower than the outside of the pelvis, under the hip joints.
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Are your thighs supposed to touch?

The "thigh gap" is the space between the thighs when standing upright with the feet together. Essentially, it just means someone's inner thighs don't touch or rub against each other. "[The thigh gap] is not a standard of health, but an aesthetic standard that is often recommended for women.
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Is it normal for thighs to rub together?

Inner thigh chafing is common. It can be caused by a number of things, including working out, running an errand on a hot day, or even sitting with legs crossed. Home remedies may help prevent, soothe, and heal chafing between the legs. In rare cases, you may need to see a doctor to treat inner thigh chafing.
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Why are my thighs touching now?

Thigh chafing, dubbed “chub rub”, is often associated with being overweight. However, weight fluctuations of any type can lead to chafing. Chafing is simply caused by skin-on-skin friction. Extra weight, excess skin, pregnancy, or extra muscle can all increase the chances of thighs touching and rubbing when you walk.
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How do I stop my thighs from touching?

Exercise technique:
  1. Stand up with your feet together and your toes pointing forward. Either keep your hands on your hips or your arms out.
  2. Keep your chest high, bend both knees and jump straight, extending both legs outward. ...
  3. Land with your feet together.
  4. Repeat 10 times in a row.
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Is a thigh gap healthy?

The "thigh gap" is the space between the thighs when standing upright with the feet together. Essentially, it just means someone's inner thighs don't touch or rub against each other. "[The thigh gap] is not a standard of health , but an aesthetic standard that is often recommended for women.
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What is a normal thigh size?

Based on the previously cited CDC report, medium sized thighs, which is to say the average leg circumference, tends to be around 21 inches in both men and women. In terms of a range, thighs sized between 21 and 23 inches are considered medium by most people.
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Why are my thighs so close together?

Genetics and body structure play the biggest role in whether you can gain a thigh gap. Simply put, most women have hips that are set too closely together for there to be a large gap between their thighs, even with very little fat on their legs.
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Do Skinny people's thighs rub together?

To those people, we thought it worth mentioning this: chub rub is not just for plus size, overweight or fat people. Chub rub, unfortunately, happens to people of all shapes and sizes. Of course it's more likely to affect you if you have a wider thigh, but you can be a slim person and still struggle with chafing.
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How do u get a thigh gap?

However, if you want a thigh gap, you're going to have to work for it.
...
Thigh raises
  1. Use a short stool for this workout.
  2. Lie on your side.
  3. Support your head with your arm.
  4. Raise the upper leg up to the stool. Hold. Bring it down.
  5. Continue to do this 15 times on each side.
  6. Do 2-3 times a day.
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How do I stop my thighs from rubbing fat?

Wear clothes that “breathe” and let the sweat evaporate off your skin, especially while exercising. Running tights and other sport-specific clothing can protect skin when you're active. You can also wear bike shorts underneath a skirt to prevent thigh skin from rubbing together.
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Why are my thighs so fat?

The main culprit behind weight gain in your thighs is estrogen. This hormone drives the increase in fat cells in females, causing deposits to form most commonly around the buttocks and thighs.
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Why are my inner thighs touching?

Skin-to-skin contact can cause inner thigh chafing. This is especially common for women who wear skirts or dresses. The thighs rub against each other more because there's no barrier between them. Friction from clothing or underwear can also cause chafing between the legs.
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Why I don't have a thigh gap?

In fact, very healthy and athletic women are unlikely to have a thigh gap, even if they have very low body fat. That's because athletic legs have muscle and muscle naturally makes the thighs touch. It doesn't matter how many squats or donkey kicks you do, you cannot “spot reduce” fat anywhere on your body.
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What are Mermaid thighs?

The mermaid thigh movement is a direct response to the thigh gap trend that's taken over Instagram in recent years. Basically, having a gap between your thighs was considered beautiful, which shamed a ton of women whose thighs naturally touch.
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What is the thigh gap?

A thigh gap is a space between the inner thighs of someone who is standing with their knees straight and their feet together. It's a so-called standard of beauty particularly applied to women's bodies.
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Do all girls thighs touch?

Unless you are underweight or have femurs that are extremely bowed or your hip joints live unusually far apart inside the pelvis, your thighs will touch.
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Why is thigh gap important?

Your thigh gap is great for catching food, which will in turn help your thighs grow big and strong. When it comes to fat on any part of a woman's body, people would have you believe that food is the enemy.
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Are 18 inch thighs skinny?

Having 18 inch thighs only becomes dangerous when it's indicative of you being underweight, which is when your BMI is below 18.5.
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Are big thighs a turn on?

Your big thighs

While that's not much comfort in today's sculpted body culture, it's still a turn-on for many men. Some cultures revere women with larger legs and derriere.
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What foods cause thigh fat?

The biggest culprits are pasta, white rice and bread, pastries, sodas, and desserts. These foods cause your blood sugar levels to spike, then crash soon after.
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Which type of legs are more attractive?

Women consider longer-legged men more physically appealing than their stumpier counterparts, a study has found. Research involving more than 200 men and women revealed that people whose legs are 5% longer than average are considered the most attractive, regardless of their gender.
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Does a thigh gap mean you're underweight?

It is a hollow cavity that can appear at the top of the legs when standing with feet together. Few women achieve a thigh gap without the assistance of genetics, extreme dieting, or even surgery. In most cases, a thigh gap means a body is underweight.
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Is thigh size genetic?

In other words, belly fat and thigh fat are genetically destined for their final location during development. It's not a difference that's acquired over time, as a result of diet or environmental exposure.
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What makes a female thick?

Cardio is an essential part of a healthy lifestyle. However in order to gain weight and maintain a thick body, decrease the amount of time you perform cardio exercises and replace them with resistance exercises instead. This combination will help you back on muscle which can also contribute to your thickness.
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