Are we responsible for others feelings?

Your feelings are created by your thoughts, and other people don't cause or control them. But by the same token, you do not create other people's thoughts. This seems to be harder to internalize, perhaps because women are so deeply socialized to take the blame and responsibility for how other people feel.
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Are we responsible for how we make others feel?

You are responsible for your stuff and everyone else is responsible for theirs. You're not helping anyone by trying to manage the emotions of other people. Speaking up for your needs isn't easy, but if you're truly committed to living your best life, then it must be done.
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Is everyone responsible for their own feelings?

They are not the result of or inherent in of the situation itself. Others do not cause our feelings — we cause them ourselves. This turns out to be great news, because that means that we have control of our feelings, much like we have control over other choices we make in our life.
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Why do I take responsibility for others emotions?

If we feel responsible for other people's displeasure, we are being controlled by others. Many people are stuck in the stage of development where they think they can control others by getting angry or sad. This tactic often works with people who have no boundaries, and it reinforces the controlling person's immaturity.
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Should I care about other people's feelings?

Empathy is important because it helps us understand how others are feeling so we can respond appropriately to the situation. It is typically associated with social behaviour and there is lots of research showing that greater empathy leads to more helping behaviour.
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Are We Responsible For The Emotions of Others?



How do I stop being responsible for other people's feelings?

Here are 5 steps to stop feeling responsible for other's emotions.
  1. Stop seeking self-worth from people. Part of feeling responsible for other's emotions is seeking self-worth from people. ...
  2. Learn to recognize toxic behavior. ...
  3. Put a healthy boundary in place. ...
  4. Stop trying to help them. ...
  5. Remember your emotional health matters, too.
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Who is responsible for your feelings?

Everyone experiences a spectrum of feelings every day. Although we are responsible for our own feelings, what we feel is also influenced, heightened, dampened, or muted by others. When a breaking point with an intense feeling is reached, it is easy to blame others for what we are experiencing.
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Why do I not care about other people's feelings?

People lacking empathy don't put themselves in another person's shoes. Therefore, they disregard others' feelings, thoughts, and desires. One of the most outstanding characteristics in people who lack empathy is their selfishness. People who lack empathy can be very selfish.
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Are we responsible for others actions?

We are responsible for ourselves; we are not responsible for others. Does this mean we do not care about others? Of course not. It simply means we give others the respect of being responsible for their own lives, and we give ourselves the same respect of being responsible for our lives.
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How do you take responsibility for your feelings?

Instead of looking outward for someone or something to blame, look inward and take responsibility for how you arrived at your emotion. It's OK to confront unwanted behavior, but stop blaming others for your feelings. Eliminate myth-base emotional labels from your vocabulary.
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Do we create our own feelings?

Different networks in the brain can create the same emotion. And yes, emotions are created by our brain. It is the way our brain gives meaning to bodily sensations based on past experience. Different core networks all contribute at different levels to feelings such as happiness, surprise, sadness and anger.
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Can someone else control your emotions?

“We have long known that people often try to regulate their emotions when they believe that they are unhelpful,” says James Gross, a professor of psychology at Stanford University. “This set of studies extends this insight by showing that people can also regulate the way they are influenced by others' emotions.”
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What is being responsible to others?

Responsibility. Being responsible means being dependable, keeping promises and honoring our commitments. It is accepting the consequences for what we say and do. It also means developing our potential. People who are responsible don't make excuses for their actions or blame others when things go wrong.
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Who is responsible for someone's happiness?

Living a life without happiness is a life wasted. You need to make sure you are living your best possible life. The only person responsible for your happiness is you. And the only person who can make the necessary changes to achieve that happiness, is you!
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What type of person lacks empathy?

Psychopathy is a personality disorder characterized by a lack of empathy and remorse, shallow affect, glibness, manipulation and callousness. Previous research indicates that the rate of psychopathy in prisons is around 23%, greater than the average population which is around 1%.
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What do you call a person who has no regard for others feelings?

A “sociopath” has little regard for another person's emotions, rights, or experiences. They lack remorse for their actions, and they act in ways that show no regard for others, including lying, cheating, and manipulating.
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What is it called when you care about other people's feelings?

The term “empathy” is used to describe a wide range of experiences. Emotion researchers generally define empathy as the ability to sense other people's emotions, coupled with the ability to imagine what someone else might be thinking or feeling.
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Are you responsible for your partner's happiness?

A happy relationship starts with two happy individuals. And even though happiness increases when you share it, your partner is not responsible for your happiness. You are the only person who can please you in the long run. At first, that might sound scary, but actually it's liberating.
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What is toxic empathy?

Toxic empathy is when a person over-identifies with someone else's feelings and directly takes them on as their own. For example, feeling anxious for a friend when they're facing stress at work can be normal.
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Can you be too responsible?

In short, yes, you can be too responsible. People with an outsized sense of responsibility have a distorted and close-minded perspective of reality. They take on obligations that may not even exist, and they demand success of themselves.
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Do we have a responsibility to help others?

Helping others is generally seen as morally right and morally responsible action. Yet, this responsibility has moral limits.
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How can we be responsible?

9 Ways to Take Responsibility for Your Life
  1. Take responsibility for your thoughts, feelings, words and actions. ...
  2. Stop blaming. ...
  3. Stop complaining. ...
  4. Refuse to take anything personal. ...
  5. Make yourself happy. ...
  6. Live in the present moment. ...
  7. Use the power of intention. ...
  8. Feel calm and confident.
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What are 5 examples of responsibility?

15 Examples of Responsibility
  • Personal Responsibility. The responsibility to do positive things with your abilities, talents and resources.
  • Agency. Agency is your ability to influence what happens to you. ...
  • Moral Responsibility. ...
  • Legal Obligation. ...
  • Contractual Obligations. ...
  • Norms. ...
  • Social Role. ...
  • Profession.
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Are feelings a choice?

One of the most common fictions is that we have little or no choice in how we feel. That doesn't mean that we can choose to never feel painful emotions. Anger, shame, guilt, fear, sadness and other painful emotions play an important role in our lives and even in our survival.
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Why do I let other people's moods affect me?

“Mirror neurons kick in to gear in our prefrontal cortex, our area of the brain that also controls things like morality and planning around consequences. They encourage us to imitate others and are more active in the brains of HSPs.” Even if you're not an HSP, other people's moods and energy may affect you.
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