Are thick thighs healthy?

Researchers tracked the volunteers for an average of 12.5 years. They found that people with big thighs had a lower risk of heart disease and premature death than those with thin thighs.
Takedown request   |   View complete answer on health.harvard.edu


What are the benefits of thick thighs?

Here, 11 surprising benefits of big thighs.
  • You look more polished in the summer. ...
  • Your fitspiration role models are the sexiest, most powerful around. ...
  • You can have rocking lower body strength. ...
  • Speaking of squats ... ...
  • You may be at less risk for heart disease.
Takedown request   |   View complete answer on cafemom.com


Do thick thighs look good?

Because they are nice to look at? Thick thighs (on a woman) are a very feminine feature, they are literally the opposite of bad. They give you a feminine form and you should be proud of them! It works on men too, but with muscles instead of fat.
Takedown request   |   View complete answer on quora.com


Why are my thighs so thick?

This is usually due to your genes. Leg fat may be comprised of different types of fat cells, including: Subcutaneous fat: most common in the thighs and located right beneath the skin. Intramuscular fat: fat dispersed within the muscle itself, much like the marbling seen in meat.
Takedown request   |   View complete answer on healthline.com


How thick should your thighs be?

According to a National Health and Nutrition Examination Survey conducted by the National Center for Health Statistics, the average female thigh circumference is 20.8 inches or 52.9 cm.
Takedown request   |   View complete answer on criticalbody.com


DO GUYS PREFER THICK OR SKINNY GIRLS? ? Public interview!



What is a healthy thigh size?

18 years old: 53.6cm/21.10in (45.0cm-63.0cm) 19 years old: 54.8cm/21.57in (45.9cm-65.3cm) 20-29 years old: 55.1cm/21.69in (45.4cm-68.6cm) 30-39 years old: 55.1cm/21.69in (46.7cm-65.0cm)
Takedown request   |   View complete answer on setforset.com


Why do girls have big thighs?

Hormones drive the deposition of fat around the pelvis, buttocks, and thighs of women and the bellies of men. For women, this so-called sex-specific fat appears to be physiologically advantageous, at least during pregnancies.
Takedown request   |   View complete answer on scientificamerican.com


Are big thighs a turn on?

Your big thighs

While that's not much comfort in today's sculpted body culture, it's still a turn-on for many men. Some cultures revere women with larger legs and derriere.
Takedown request   |   View complete answer on yourtango.com


Are thick thighs genetic?

In other words, belly fat and thigh fat are genetically destined for their final location during development. It's not a difference that's acquired over time, as a result of diet or environmental exposure.
Takedown request   |   View complete answer on sciencedaily.com


What thigh size is considered skinny?

People whose thighs measured less than 60 centimeters, or about 23.6 inches in circumference, were in trouble. And those with stick-thin gams (less than 18 inches around) were at the greatest risk, according to new study in the online version of the British Medical Journal.
Takedown request   |   View complete answer on nbcnews.com


What are considered big thighs?

Your thighs may be considered buff in bodybuilding if they each have a circumference greater than 20 inches. The circumference of a top bodybuilder's thigh may be greater than 25 inches. Building your quadriceps is the most effective method for developing buff thighs.
Takedown request   |   View complete answer on livestrong.com


Why do thick thighs save lives?

Researchers in China say overweight or obese patients who have a larger thigh circumference also have a lower risk of heart disease. Patients with larger thighs were found to have a lower blood pressure than their peers with smaller thighs. The study examined 9,250 Chinese men and women over the age of 40.
Takedown request   |   View complete answer on studyfinds.org


Is it good to have thunder thighs?

People with 'thunder-thighs' are 61% less likely to have high blood pressure, study finds. Having fat legs more than halves the risk of high blood pressure, according to new research.
Takedown request   |   View complete answer on mirror.co.uk


Are Thin thighs healthy?

Sept. 4, 2009 -- Having thighs that are too skinny may be a sign of increased risk of death or heart disease, a Danish study shows.
Takedown request   |   View complete answer on webmd.com


What foods cause thigh fat?

The biggest culprits are pasta, white rice and bread, pastries, sodas, and desserts. These foods cause your blood sugar levels to spike, then crash soon after.
Takedown request   |   View complete answer on flo.health


Why won't my thighs slim down?

Doing too much for your legs, lifting heavy and doing lots of squats, lunges and deadlifts will make your muscles bigger (especially if you are an endomorph or mesomorph body type) or at the very least, will make you maintain the muscle size. You will never slim them down if you continue to train this way.
Takedown request   |   View complete answer on rachaelattard.com


Do squats make your thighs bigger?

Strength-training exercises like lunges and squats prevent the muscles in your thighs from atrophying and can increase the size of your thighs. Therefore, they're not an effective way to make your thighs smaller.
Takedown request   |   View complete answer on livestrong.com


Are big thighs good for running?

Large thighs don't really benefit distance running, unless you only run up hill lol. They will eventually get smaller if you cut back on the leg lifts OR you start to run more than you lift. (Kinda the same thing) large thighs are more beneficial to sprinters not necessarily distance runners.
Takedown request   |   View complete answer on letsrun.com


Do guys like muscular thighs?

Guys equate your muscular legs with you being super acrobatic and inventive and bed. It's sort of like seeing a gymnast balancing on her pinky or feeding herself an apple with her feet. It stirs the mind and awakens the loins. Your thigh circumference evokes the same idiotic fantasies.
Takedown request   |   View complete answer on glamour.com


Do men like wide hips?

Slim Waist, Wide Hips, Instant Attraction

In a landmark research conducted by the late Devendra Singh, she found that men rate women as most attractive when they have a waist size that's 60 to 70 percent of their hip size.
Takedown request   |   View complete answer on waistlab.co


What makes a female thick?

Cardio is an essential part of a healthy lifestyle. However in order to gain weight and maintain a thick body, decrease the amount of time you perform cardio exercises and replace them with resistance exercises instead. This combination will help you back on muscle which can also contribute to your thickness.
Takedown request   |   View complete answer on myblackclothing.com


How do you know if your thighs are too big?

These are the struggles everyone with big thighs can relate to.
  1. Your dresses become shirts. ...
  2. "Chub rub." ...
  3. Shopping for jeans is impossible. ...
  4. All your jeans wear out first in between your legs. ...
  5. Regular shorts being turned into short-shorts. ...
  6. Accidentally putting on your boyfriend's pants…
Takedown request   |   View complete answer on goodhousekeeping.com


What foods make your thighs smaller?

Dietary changes
  • a variety of fruits and vegetables.
  • whole grains, such as brown rice and whole-wheat bread.
  • protein from a range of sources, which may include beans, nuts, seeds, lean meats, and eggs.
  • healthful oils, such as olive oil and nut oils.
Takedown request   |   View complete answer on medicalnewstoday.com


Are 18 inch thighs big?

As such, 18 inch and 18.5 inch thighs aren't very big at all for a woman, especially a woman under 50. If you're a senior lady, on the other hand, then it's normal to have only 18″ thighs because of age-related muscle loss, something that you can mitigate to a large extent by performing resistance training.
Takedown request   |   View complete answer on criticalbody.com


Are 30 inch thighs big?

30 inch thighs are undeniably big for a female, regardless of the woman's height and build. While some of those 30 inches—perhaps even the majority—may well consist of muscle mass, most women (and indeed most men) simply don't have the genetics to sculpt 30 inch thighs of pure muscle.
Takedown request   |   View complete answer on criticalbody.com
Previous question
Do cats prefer heat or cold?