Are INFJs anxious?

As the "Counselor" archetype of Myers Briggs personality theory, they are deeply empathetic and often understand others better than they understand themselves. They work hard for the common good, commit, and follow through. And they are perhaps more likely than any other personality type to experience anxiety.
Takedown request   |   View complete answer on truity.com


Do INFJ get overwhelmed?

INFJs are sensitive souls who are easily overwhelmed, but they have their limits. If they feel stressed by their environment, or the people in it, they'll tend to cry or become very quiet and want to be alone. Some INFJs will be cold, sarcastic and very blunt or speak to someone only on a very superficial level.
Takedown request   |   View complete answer on truity.com


How do you tell if an INFJ is stressed?

A stressed INFJ might disappear from the world for a while and ignore texts, phone calls, and responsibilities. After a while, they might call up a good friend and vent about their struggles and fears.
Takedown request   |   View complete answer on introvertdear.com


How do you calm down an INFJ?

11 Ways INFJs Relax
  1. Listen to music. Music is a great escape. ...
  2. Play an instrument. Like all NFs (ENFJs, ENFPs, INFJs, and INFPs), INFJs enjoy learning to play instruments. ...
  3. Head outside. ...
  4. Talk about something interesting. ...
  5. Create. ...
  6. Rearrange your environment. ...
  7. Learn. ...
  8. Study people.
Takedown request   |   View complete answer on ispeakpeople.com


What do INFJs fear the most?

Many INFJs, when speaking of their fears, cited fear of abandonment alongside a fear of opening up to others and allowing themselves to be loved unreservedly.
Takedown request   |   View complete answer on psychologyjunkie.com


The Honest Effects Of INFJ Anxiety



What drains an INFJ?

INFJs are energized by working creatively towards a future vision or goal. In turn, they are drained by being in noisy, disorganized environments where they face frequent interruptions to their thoughts and musings. It's especially bad if they are in an environment where there is frequent conflict.
Takedown request   |   View complete answer on psychologyjunkie.com


What annoys INFJ the most?

Manipulation and deceit

No one likes to be manipulated or misled, but INFJs especially loathe it. Because they tend to read people well, they often have strong intuitive hunches about when someone is lying to them or telling them a story that doesn't quite add up. It's hard to hide something from an INFJ.
Takedown request   |   View complete answer on introvertdear.com


What do INFJs do when stressed?

When INFJs are under a lot of stress, they can fall into the grip of their inferior function, Extraverted Sensing, which makes the INFJ unable to think about their normal visionary ideas, be creative, or help others with their characteristic empathy.
Takedown request   |   View complete answer on truity.com


What is the dark side of INFJ?

Remember that INFJs tend to be quite sensitive and emotional. If an INFJ slams the door on you, they may suddenly stop all communication with you. If this is not possible, because they see you every day at home, work, or school, they may simply close themselves off emotionally and refuse to allow you in.
Takedown request   |   View complete answer on introvertdear.com


Are INFJs impatient?

INFJ. INFJs do not always posses the most patience, especially when it comes to mundane tasks. They will become frustrated waiting for water to boil, or waiting for an important package to arrive.
Takedown request   |   View complete answer on personalitygrowth.com


When does an INFJ shut down?

INFJs are empathetic, patient listeners and loyal friends, but they may shut down when others push them too far. The Counselor personality has a cold, closed side, and it can be extremely hard to win them back as a friend when that relationship becomes strained.
Takedown request   |   View complete answer on truity.com


What does an unhealthy INFJ look like?

Unhealthy INFJs are chronic people-pleasers who never want to disappoint. 7. They become so involved with other people's problems that they can't focus on their own. Likewise, they become so bogged down with other people's emotions that their day is often ruined because someone else is having a bad day.
Takedown request   |   View complete answer on introvertdear.com


How do INFJs respond to trauma?

The INFJ who has experienced trauma can also find themselves in their shadow, which makes them much more reckless. Instead of trusting in their intuition this INFJ will rely on things that feel good in the moment. They seek out ways to reward themselves, not really thinking about what will happen in the future.
Takedown request   |   View complete answer on personalitygrowth.com


Are INFJ highly sensitive?

Both INFJs and HSPs need a lot of quiet time to recharge their energy. They both find outside stimuli such as noise, activity, lights and people not only distracting, but stressful and at times exhausting. This is because the INFJ's strength is internal and they are highly sensitive to the outside world.
Takedown request   |   View complete answer on truity.com


Are INFJs obsessive?

INFJs have a natural proclivity towards perfectionism, which can certainly cause them to become obsessive or high strung about things.
Takedown request   |   View complete answer on personalitygrowth.com


What is INFJ rage?

INFJ rage can be best described as an intense, fiery explosion. INFJs have strong emotions and their way of coping is to repress them until they're ready to explode.
Takedown request   |   View complete answer on traittalk.co


Are INFJ cold?

Being cold and “heartless” is just an INFJ's surface personality, it's usually not real. They feel things very deeply, are sensitive and let things get to them easily. However, at times, INFJs can be really cold. If you did something wrong, INFJs got hurt and don't want you around anymore, that's how they will act.
Takedown request   |   View complete answer on quora.com


Are INFJ neurotic?

INFJs vary widely on Neuroticism

INFJs are highly varied on Neuroticism or Emotional Stability. Neuroticism describes your emotional variability and tendency to experience negative emotions.
Takedown request   |   View complete answer on traitlab.com


Are INFJs procrastinators?

INFJs can often procrastinate because they have a deep fear of failure. They put a lot of pressure on themselves to get things done and be perfect with what they do. This desire to perfect everything make it difficult for the INFJ to find the inspiration to really begin sometimes.
Takedown request   |   View complete answer on personalitygrowth.com


Are INFJ absent minded?

Quite the contrary, we are actually extremely involved all the time… Nobody seems to be able to understand this, but INFJ's are always occupied mentally. They are always thinking about something and there seem to be no limits to how deep they can think.
Takedown request   |   View complete answer on quora.com


Are INFJs attention seekers?

INFJs enjoy plenty of time by themselves, but they are also very people focused. They enjoy receiving attention from the people they deem very special and important in their lives. They may not need this attention constantly, but they enjoy having the option.
Takedown request   |   View complete answer on personalitygrowth.com


Are INFJ easily annoyed?

Because INFJs are so naturally aware of harmony levels and emotional needs, they are irritated by people who seem tactless, rude, mean-spirited, troll-ish, or unnecessarily disruptive. In situations where someone is corrupting the emotional atmosphere for their own selfish gains, an INFJ can become severely angered.
Takedown request   |   View complete answer on psychologyjunkie.com


Are INFJ night owls?

INFJs are often night owls because they enjoy the peace and quiet when everyone else is fast asleep. This is when they have a chance to really dive into their own inner minds, and enjoy their imagination without people invading their space.
Takedown request   |   View complete answer on personalitygrowth.com


What makes an INFJ tired?

Here's a List of Some of the Things That Cause INFJs to Feel Exhausted or Drained… Someone wanting their constant attention. Making small talk, such as discussing the weather, what they had for lunch, or what they are going to do today. Essentially conversations from the head, not the heart deplete INFJs.
Takedown request   |   View complete answer on vickiechampion.com


Are INFJ wishy washy?

INFJs take an all-or-nothing approach to life.

Although they may dabble in playing the field, INFJs are truly about quality over quantity and will become disinterested in anyone or anything they perceive as being fraudulent, scheming, or wishy-washy.
Takedown request   |   View complete answer on introvertdear.com
Next question
Did Psych get a proper ending?