Are braids good for your hair?

Braiding the hair is a good, protective practice that can save your hair from any breakage as it strengthens the hair structurally. In fact, a loosely-tied braid can work alongside your body's natural process to boost hair growth,” Shah explains.
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Does getting braids damage your hair?

Ponytails and braids -- "Ponytails and braids can cause hair to break, especially if your style is pulled tightly," Mirmirani says. "If you wear it that way every day, permanent hair damage can occur." Braiding or putting your hair in a ponytail when it's wet can cause damage sooner because wet hair is more fragile.
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Is braids good for hair growth?

Unfortunately, braiding cannot speed up the hair growth rate. Your hair growth rate depends on factors like genetics, lifestyle, stress levels, and diet. Your hairstyle does not determine the growth rate. But braiding can protect the hair by preventing breakage and strengthening its structure.
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What are the benefits of braiding your hair?

Keeping your hair in braids reduces friction between your hair and pillow, reducing hair breakage. Amp it up, and get silk pillowcases for even less friction! It also keeps your hair tamed and more structured, resulting in less snarls and frustrating tangles when you wake up in the morning.
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Does braiding hair reduce hair fall?

“Braiding the hair is a good, protective practice that can save your hair from any breakage as it strengthens the hair structurally. In fact, a loosely-tied braid can work alongside your body's natural process to boost hair growth,” Shah explains.
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Things People Dont Tell You Before Getting Braids



Which hairstyle is best for hair growth?

10 Styles
  1. Cornrows. Cornrows are a popular and versatile protective hairstyle that can be worn on all hair types and lengths. ...
  2. Top Knot. The top knot bun is one of the easiest protective styles to achieve and can be styled in so many different ways. ...
  3. Bantu Knots. ...
  4. Box Braids. ...
  5. Crochet Braids. ...
  6. Senegalese Twists. ...
  7. Pineapple. ...
  8. Wig.
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How long should you keep braids in?

Although braids can last anywhere between two to eight weeks depending on which kind you go for and how you wear them, you should be prepared to cleanse roughly every two to three weeks.
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Are braids better than twists?

If you are braiding your hair it lasts longer than twists because it locks in more. If you are not plaiting with extension, there is less pressure on the hair... twists and braids are both protective styles but in terms of durability, braids will last longer.”
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When braids get loose is hair growing?

The answer is yes, when your braided hair gets loose it's normally a sign of growth and length-retention, there's a caveat though. Only when braids are installed and treated right, loosening braids after three weeks or more often means hair growth.
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What is the healthiest way to put your hair up?

Use fabric hair ties.

This is one of the most important tips for a healthy ponytail: throw away your old hair ties! Any bands with metal on them are likely to catch on your hair, while tight elastics leave your hair dented and can snag. Instead, choose hair ties made from fabric. Our favourites are from Popband.
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Does braiding hair recede hairline?

One common form of hair loss in African-American women is traction alopecia — a.k.a. a thinning hairline. This hair loss is due to excessive pulling and pressure on the hair. In other words, all that weaving, braiding, wearing tight ponytails and buns can damage your hair follicles and cause your hair to fall out.
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How much hair should you lose after braids?

When you have crochet braids in, further trapping the shed hairs, that's 1,500 to 3,000 hairs in a month's time. This could create a significant ball of hair, but if you're not seeing thinning or bald patches on your scalp, it may not be indicative of a problem.
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Why does my hair grow faster in braids?

Do Braids Make Your Hair Grow Faster? Braiding your hair can help to make it grow faster by providing it with a more stable structure. The style can also protect your hair from daily contact with textiles and objects that may cause additional friction, which can lead to breakage.
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How long should your hair rest after braids?

“For example, I normally recommend letting your hair breathe for at least three to seven days post-sew-in or braids before getting extensions reinstalled.” For natural styles, however, she thinks that taking a one- or two-day break is a good idea.
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Do braids stretch hair more than twists?

It may vary between people and the type of hair as well. One of the main advantages of doing braid outs is that it can give more stretch to your natural hair and will look elongated. This style is less frizzy when compared to the twist-outs. To get the best tighter curls, braid out is a perfect choice.
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Do twists grow hair?

Protective, looser twists promote healthy hair, allowing for more hair growth. Versatile. Two-strand twists are incredibly versatile! The thickness of the twists can range in size from thin micro-twists to thicker chunky-twists and can be done on any length of hair over 2 inches in length.
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What's the difference between braids and box braids?

The main difference between knotless braids and box braids is that Knotless braids are started with the hair and then the braid is added using a feed-in technique giving a seamless natural look whereas the traditional box braids are installed by forming a knot around the hair.
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Why do you put hot water on braids?

It's the hot water that seals those ends together. It kind of melts the hair together, so that hot water is what seals the ends. Sometimes people like to use a little slip knot at the end.
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What should you do to your hair after taking out braids?

5 Things You Should Do After Taking Out Braids
  1. Finger Detangle. The first step to making sure your hair remains strong after taking out braids is to gently finger detangle your hair. ...
  2. Clarify Your Scalp. ...
  3. Deep Condition. ...
  4. Trim. ...
  5. Let Your Hair Breathe.
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Is it better to sleep with hair up or down?

It's best to leave hair down while sleeping if possible because this reduces the number of tangles that occur during rest time. If you want to wear your hair down while you sleep, avoid rubbing it against the pillow while you're asleep.
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How can I thicken my hair?

8 Easy Ways To Get Thicker Hair At Home:
  1. Use a volumizing shampoo or thickening shampoo. philipb. ...
  2. Reach for thickening hair products. philipb. ...
  3. Eat a hair-thickening diet. ...
  4. Exfoliate your scalp. ...
  5. Stay away from hot tools as much as possible. ...
  6. Wash hair in the morning. ...
  7. Use a cool air dryer. ...
  8. Vote yes for Ayurvedic Massages.
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What causes your hair to thin?

Hair thinning causes can include aging, your genes, shifting hormones, and your diet. Learn what else might be playing a role. Whether you're a woman or a man, it's normal for your hair to thin as you get older, according to Cleveland Clinic.
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Does sleeping with braids damage hair?

Ponytails and braids can cause hair to break, especially if your style is pulled tightly. If you wear it that way every day, permanent hair damage can occur. If you can avoid sleeping in braids every single night, do it.
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Do braids make black hair grow?

Generally speaking, braid hair styles can help you hair grow by protecting your new growth from breakage. Chances are, if your not wearing a new braided hair style, you're investing a lot of time into styling your hair. And just think how much wear and tear your hair experiences from brushing it and combining it.
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