Are Birkenstocks supposed to hurt at first?

Birkenstocks often feel a bit stiff at first and this will help soften them and make them feel comfy sooner.
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Why are my new Birkenstocks hurting my feet?

By wearing the shoes, your feet are molding and shaping the footbed.” This is what the famed Birkenstock breaking-in process is all about: the wait for the shoes to mold to your feet, and, presumably, vice versa. ”But when you're finished with this process, you'll find these shoes fit your feet perfectly.”
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How long does it take for Birkenstocks to stop hurting?

When you get a new pair of Birkenstocks you have to break them in slowly so that, in time, you can wear them for hours without getting achy feet. The break-in process for Birkenstocks can take 2-3 weeks. That's why you need to commit to this process because it is time consuming.
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Does it take time to break in Birkenstocks?

The break-in process can take 2-3 weeks, so you need to sit yourself down and promise your feet you won't give up on them. 'You've got this feet.
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Are Birkenstocks painful to break in?

I was so excited to unbox my first pair of Birkenstocks and couldn't wait to put them on. However, much to my horror, my brand new Birkenstocks hurt my feet right across the toe bar, and as if that wasn't enough, I found the footbed hard and uncomfortable. What is this? I felt defeated and disillusioned.
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Should Birkenstocks hurt at first?



Will my Birkenstocks get more comfortable?

Birkenstocks makes a model of sandal with an extra layer of cushioning foam to make it all the more comfortable to use the sandals for long periods. Get the soft footbeds if you'll be using these as your main piece of footwear, or if you need them for walking while on vacation.
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Can Birkenstocks cause foot pain?

Besides weakening your foot musculature, the intense arch support and thick sole in a Birkenstock also limits your foot mobility.
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Do podiatrists recommend Birkenstocks?

Birkenstock Arizona sandals

Because of the "nice deep heel cup," Swartz said these shoes are podiatrist-approved, especially because the cork sole makes them comfortable.
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Should my toes touch the end of my Birkenstocks?

In order to optimize the great support of your Birkenstocks, we recommend sizing so that your heel sits flush in the heel cup and your toes approach, but do not touch, the front lip.
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How do you soften Birkenstocks?

Fill and Soak your Birkenstocks

You can soak your sandals for around 30 minutes in a bucket of water. Soaking your sandals in the water will soften the rubber material and allow it to follow the natural curves of your feet.
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Should you wear socks with Birkenstocks?

I was glad to read the article about Birkenstocks in the June issue of GQ, in which the chairman of the board of Birkenstock USA declared that “it's perfectly acceptable to wear Birkenstocks with socks.
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Who should not wear Birkenstocks?

Birkenstocks Are Not Healthy for Your Feet
  • Sole is Too Thick/Rigid.
  • Arch Support Takes Away Natural Strength of Feet.
  • Hard Edge Around Shoe Forces Toes to Curl Under.
  • Toe Box is Not Wide Enough.
  • Conclusion.
  • Edit – I no longer wear Birkenstocks at all.
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Do Birkenstocks make your feet weak?

"Even though your jaw may drop when you see a friend walk into a party with Birkenstocks on, they're actually good for your feet. They provide good shock absorption and arch support.
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Should I size up or down for Birkenstocks?

Length. Determining the length is rather easy. First, you need to figure out your length in our classic footbed (like the Arizona style). Then when trying on some of the other styles with slightly different cork footbeds or polyurethane footbeds, we would recommend going up one size from your classic footbed size.
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Can you walk in Birkenstocks all day?

The cork footbed allows your feet to feel cushioned with firm arch support while walking, making them comfortable for long periods of time when exploring cities or wandering the countryside. Other benefits for choosing Birkenstocks for travel: Require no break-in period.
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Are Birkenstocks good for your plantar fasciitis?

Birkenstocks are often popular sandals for plantar fasciitis runners for this reason—the cork molds to your foot's shape and reduces strain on your arch by providing firm, rigid support along the length of your foot.
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Are Birkenstocks good for your feet and back?

The footbed materials also protect your foot against fungus and sweat, allowing you to walk comfortably without a care in the world. They are very friendly to the feet and will not cause any sort of rubbing. Additionally, they absorb the impact on your foot and reduce stress on your legs, ankles, feet and spine.
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Can you return Birkenstocks after wearing them?

Returns must be made, or at least brought to our attention, within 30 days of your products' arrival. The product or products must also be in unworn condition and in the same packaging (shoebox) they were sent to you in. Products returned in a condition other than the one stated above may not qualify for a refund.
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Which style of Birkenstock is the most comfortable?

As described on the official Birkenstock website, the Boston clogs provide the highest level of comfort. No cramped toes, no uncomfortable pressure points thanks to thanks to its signature cork sole and latex footbed (source). Also available at Zappos.
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How do I know if Birkenstocks are too big?

If your toes touch the edge of the footbed or if they jut out over it, the sandal is too small. If there's too much space at the toes and the heel, the sandal is too big. If there's too much space at the toes and the heel, the sandal is too big.
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Are Birkenstocks good arch support?

Details: Arizona Suede Leather sandals from Birkenstock are a good choice if you're looking for a recognizable, fashionable, and unisex sandal with high-quality arch support. The entire cork footbed is designed to provide support to every part of your foot as you step.
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When should you throw out Birkenstocks?

As a general rule, the company suggests swapping out your soles when you can no longer see the tread patterns, which can help you hold onto them pretty much forever.
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Which Birkenstock footbed is better?

For someone that is new to Birkenstocks that's having foot issues, I definitely recommend the regular footbed. It is far superior to the foot unless you have a very low arch that they can't break in the original footbed. In that situation, the soft footbed is perfect.
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How do you break in leather Birkenstocks?

How To Soften Up Leather Birkenstock Straps:
  1. Unbuckle Straps.
  2. Expose the inside portion of the straps.
  3. Use sandpaper to lightly sand down the sharp edges.
  4. Only sand a little bit of the leather at a time. ...
  5. Before applying coconut oil shake off leather shavings created from sanding.
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