Are big thighs good?

Fat thighs are a sign of having a healthy heart, a new study has suggested, as scientists claimed evidence of a link between leg size and lower blood pressure. Chinese researchers said they have found that having big thighs is associated with lower blood pressure and a reduced risk of heart disease in obese people.
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Is it healthy to have big thighs?

Researchers tracked the volunteers for an average of 12.5 years. They found that people with big thighs had a lower risk of heart disease and premature death than those with thin thighs.
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Why do I have such big thighs?

The main culprit behind weight gain in your thighs is estrogen. This hormone drives the increase in fat cells in females, causing deposits to form most commonly around the buttocks and thighs.
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What are the benefits of thick thighs?

Bigger, muscular thighs, obvi.
...
Here, 11 surprising benefits of big thighs.
  • You look more polished in the summer. ...
  • Your fitspiration role models are the sexiest, most powerful around. ...
  • You can have rocking lower body strength. ...
  • Speaking of squats ... ...
  • You may be at less risk for heart disease.
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What is a good thigh size?

In terms of a range, thighs sized between 21 and 23 inches are considered medium by most people. If your thighs are slightly bigger than this, then that doesn't necessarily mean that they're too big.
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DO GUYS PREFER THICK OR SKINNY GIRLS? ? Public interview!



Are 18 inch thighs big?

Despite what you may see on social media or read in magazines, most women don't have an 18 inch thigh circumference. The average American female actually has around 22 inch thighs. As such, 18 inch and 18.5 inch thighs aren't very big at all for a woman, especially a woman under 50.
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Is having big thighs genetic?

But where you store excess fat is all determined by your genetics. So, if you find you're carrying extra weight around your inner thighs, that's just how your body operates.
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Is being thick a compliment?

According to the Huffington Post, women's feelings on the word are mixed. Some agree that it's a compliment saying things like, “When I hear the word 'thick' used to describe a woman's body, I think strong. Powerful. Capable of amazing things,” and “I think of voluptuous curves.
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What thigh size is considered skinny?

People whose thighs measured less than 60 centimeters, or about 23.6 inches in circumference, were in trouble. And those with stick-thin gams (less than 18 inches around) were at the greatest risk, according to new study in the online version of the British Medical Journal.
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Why won't my thighs slim down?

Rachael said one of the main reasons why you're not losing weight on your legs is because you're doing the wrong type of workouts. 'I see lots of girls that do workouts that focus solely on squats and lunges when trying to get slimmer legs,' Rachael said.
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Do legs get skinnier with age?

Have you ever noticed that people have thinner arms and legs as they get older? As we age it becomes harder to keep our muscles healthy. They get smaller, which decreases strength and increases the likelihood of falls and fractures.
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What foods cause thigh fat?

The biggest culprits are pasta, white rice and bread, pastries, sodas, and desserts. These foods cause your blood sugar levels to spike, then crash soon after.
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Is it good to have big hips?

Having extra weight on your behind, big hips and solid thighs "is good for you", British researchers said on Tuesday. Carrying fat on the hips, thighs and behind, rather than around the waist, has a range of health benefits and actively protects against diabetes and heart disease, experts at Oxford University said.
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How can u tell if ur fat?

A BMI number is designed to give you an idea of how much body fat you have as a ratio of your weight to height. It's measured by taking your weight in kilograms and dividing it by your height in meters squared. A reading at or over 30 means you're obese. A reading at or over 40 is severe obesity.
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Do thick thighs save lives?

It's more than a catchy T-shirt or a meme of the day: thick thighs really do save lives. A study published in the Journal of the American Heart Association that found that men and women who have high levels of muscle mass are less likely to die from heart disease.
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What makes a female thick?

"Thick is a term used to describe a woman with nice, full thighs, round hips, a bubble butt, but manages to have a slim waist and upper body. She is not considered to be fat or skinny, but a happy middle." 14.
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What does Thicc mean for a guy?

Thicc is a slang term for a full-figured body, specifically a big butt and curvy waist. It is both used sexually and humorously.
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What is considered a thick girl?

Thick is used more exclusively to sexualize women, referring to full-figured breasts, bottoms, and thighs.
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Is 26 inch thighs big?

Are 26 inch thighs considered a normal thigh circumference? Or are they much bigger than average? According to the data, the average American man and woman have thighs that are around 22 inches in circumference. So 26 inch legs are definitely a lot bigger than average.
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What's the perfect size for a woman?

your ideal measurements should be: Bust, 34 inches to 35 inches: waist, 24 inches to 25 inches; hips, 34 inches to 35 inches. If you're a tall woman of over 5 feet 6 inches, you must stack up to these measurements for perfection: Bust, 35 inches to 37 inches; waist, 25 inches to 27 inches; hips, 35 inches to 37 inches.
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How can I reduce the size of my thighs?

These 10 activities will help you on your fitness journey towards stronger thighs and healthier life!
  1. Go to an indoor cycling class. ...
  2. Find a set of stairs. ...
  3. Take it to the sand. ...
  4. Do ballet-style workouts. ...
  5. Pick up a sport. ...
  6. Increase resistance training. ...
  7. Do bodyweight squats. ...
  8. Work your inner thighs.
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Why is thigh fat so stubborn?

Leg fat is tied to fertility, making it tough to lose

The fat on your thighs (as well as your hips and rear end) is crucial for childbearing, which is one of the reasons your body clings to it at all costs.
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Does walking reduce thigh size?

More importantly, brisk walking can help you tone your legs and reduce thigh fat. Walking tones your calves, quads and hamstrings and lifts the glutes.
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What foods reduce thighs?

A Diet to Reduce Thighs and Hips
  • Eat lots of whole fruits and vegetables.
  • Swap processed grains for whole grains.
  • Eat high-quality lean proteins, including seafood, lean meats and poultry, eggs, nuts, seeds and legumes.
  • Consume fat-free or low-fat dairy products.
  • Avoid highly processed foods whenever possible.
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