What do you say when a girl is insecure about her body?

Just listen to what she has to say with care and compassion. Encourage her to think of her body not just as a product that looks a certain way but as a tool. Talk about not just how her body looks but the things it can do, physically and sexually and sensually. If you think she's beautiful, tell her so.
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What do you say to someone who is insecure with their body?

How to help a friend with body image
  • Someone who is struggling with negative body image may: Make negative comments about their size, shape or appearance. ...
  • Be open and honest about your concerns. ...
  • Set an example. ...
  • Build them up. ...
  • Unfollow accounts on social media. ...
  • Be proactive.
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How do you tell an insecure girl she's beautiful?

A great way to make her feel beautiful is to talk her through these insecurities. Assure her you think she's beautiful just the way she is.
...
Compliment her at unexpected times.
  1. Start off the day with a compliment. ...
  2. Compliment her when she's in her element. ...
  3. Be persistent.
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How do you compliment a girl's body?

“Your smile is so radiant and contagious!” “Looking snazzy — You're always so well-dressed!” “You look so happy! Hope you keep having days like these.”
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How do you compliment a girl's body without being weird?

  1. Be Unique. The best compliments feel tailor-made. ...
  2. Be Sincere. This might seem like a no-brainer, but don't compliment her unless you really mean everything that you're saying. ...
  3. Don't Just Compliment Physical Appearance. ...
  4. Don't Be Too Literal. ...
  5. Beware of Backhanded Compliments. ...
  6. Context is Key. ...
  7. Catcalls Are NOT Compliments.
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10 Things Guys Do That Make Girls Feel INSECURE!



How do I comfort my insecure girlfriend?

5 Ways to Deal With an Insecure Partner
  1. Identify the Real Problem. Insecurity is often a sign of low self-esteem, but there may be other problems, fears or worries that are causing your partner to feel insecure. ...
  2. Offer Support. ...
  3. Spend Quality Time Together. ...
  4. Create Healthy Boundaries. ...
  5. Beware of Manipulation.
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What do you say to a friend who is struggling with body image?

How To Help a Friend Struggling With Body Image
  1. Compliment them on something not related to their body. ...
  2. Ask them about other things going on in their life. ...
  3. Reframe and challenge negative thoughts. ...
  4. Follow encouraging and positive social media. ...
  5. Practice self care together. ...
  6. Listen non-judgementally. ...
  7. Know your resources.
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How do you make someone feel confident about their body?

  1. Positive affirmations. ...
  2. Think healthier, not skinnier. ...
  3. Compliment others freely. ...
  4. Surround yourself with positivity. ...
  5. Focus on the things you like about yourself. ...
  6. Stop comparing yourself to others. ...
  7. Cut out negative self-talk. ...
  8. Absorb body positive messages.
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How do you comfort someone who hates their body?

Here are some tips.
  1. Actively discuss her concerns. ...
  2. If she's concerned about her weight, let her know she is fine as she is. ...
  3. Compliment her for things other than her looks. ...
  4. Remind her what her body can do. ...
  5. Help her see the reality of beauty expectations. ...
  6. Be a good role model. ...
  7. Be caring but stick to your guns. ...
  8. Tell someone.
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What should you not say to someone with body image issues?

What Not to Say: How to Help Someone Struggling with Weight, Food, and/or Body Image Issues.
  • DO NOT BECOME THE FOOD POLICE. Do NOT say, “Do you think you should eat that?” ...
  • DO NOT USE LOGIC. ...
  • DO NOT OFFER REASSURANCE. ...
  • DO NOT TALK ABOUT APPEARANCE. ...
  • DO ASK (CERTAIN) QUESTIONS. ...
  • About the author:
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How can you encourage positive messages about different bodies?

7 Ways to Encourage Body Positivity
  • Do Unto Others As You Would Do For Your Child. ...
  • Focus on Abilities, Not Looks. ...
  • “Fat” Isn't Necessarily “Bad” ...
  • Recognize Your Own Baggage. ...
  • Be Open And Listen. ...
  • Ask Open-Ended Questions. ...
  • Use Their Language.
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What to say to someone who is body shaming themselves?

Reply with something positive about their person or what they've said in the thread. Positive support can mean a lot on the internet. For instance, you could say, "I think your hair is amazing!" or "I agree, Jess, body shaming can make people feel worse about themselves, which is not healthy."
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How can I help my teen girl with body image issues?

In addition to talking to your teenager about a healthy body image, you might:
  1. Team up with your teen's doctor. ...
  2. Establish healthy eating habits. ...
  3. Counter negative media messages. ...
  4. Praise achievements. ...
  5. Promote physical activity. ...
  6. Encourage positive friendships.
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How can I help my girlfriend with body dysmorphia?

How can you Support a Loved One Struggling with Body Dysmorphia?
  1. You should try to accept their feelings. ...
  2. Be a good listener. ...
  3. Help them seek treatment and support. ...
  4. Support them in their self-help practices. ...
  5. Offer practical support. ...
  6. Acknowledge small wins. ...
  7. Learn what triggers compulsive behaviours.
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How do you make a girl feel secure over text?

How to Make a Girl Feel Special Through Text
  1. 1 Bring up one of her favorite topics.
  2. 2 Give her a compliment that's not about her looks.
  3. 3 Make a list of reasons why she's amazing.
  4. 4 Tell her you can't stop thinking about her.
  5. 5 Send her a supportive message.
  6. 6 Bring up your favorite memory of her.
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How can I make her feel safe?

5 Ways to Make Sure a Woman Feels Safe With You
  1. Listen to her. The most important thing to make a woman feel safe is for her to know that you are listening to her. ...
  2. Do what you say you are going to do. ...
  3. Tell her how you feel about her. ...
  4. Act like a man. ...
  5. Be honest.
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How do I talk to a girl about her body?

General Tips
  1. Start early and deliver age-appropriate messages. This conversation is a years-long one. ...
  2. Model healthy body image, no matter your shape or size. Reject media images of so-called ideals. ...
  3. Be real. This means being direct, honest, and conveying the facts alongside a positive and affirming perspective.
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How can I help my daughter love her body?

"Talking regularly and complimenting her about what her body can do rather than just what it looks like," Archibald observes, "can really help change her perceptions and orientation to what's important." Helping girls find physical activities that they love will support this lesson.
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How can I help my daughter with body positivity?

Boost Your Teen Daughter's Body Image
  1. Help her realize why she's special. ...
  2. Point her toward realistic goals in school, sports, and life. ...
  3. Encourage exercise. ...
  4. Eat together. ...
  5. Guide her toward places where she can belong. ...
  6. Be a self-confident family.
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How do you help someone with body image?

7 ways to support someone with body image issues
  1. Show support with meals. ...
  2. Show support outside of meals. ...
  3. Be patient and actively listen. ...
  4. Understand their boundaries. ...
  5. Ask what they need. ...
  6. Be encouraging and build them up. ...
  7. Encourage them to talk to someone. ...
  8. Don't force them to eat or exercise.
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What do you say when a girl says she's fat?

What do you say when your friend says she's fat? A) “OK set some goals and get to the gym!” B) “You look great just the way your are!” C) “You can't weigh awesome and no other scale counts!”
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What do you do when a friend calls herself fat?

You aren't fat at all.” And now, it turns out, that's exactly what a good friend should be saying. New research from the Personal Relationships journal suggests that telling a friend that she looks just fine as she is, is actually far preferable to either dismissing her entirely or “encouraging” her weight loss.
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How do you deal with negative body image?

Seven Ways to Overcome Negative Body Image
  1. Fight "Fatism" Work on accepting people of all sizes and shapes. ...
  2. Fight the Diet Downfall. ...
  3. Accept Genetics. ...
  4. Understand that Emotions are Skin Deep. ...
  5. Question Messages Portrayed in the Media. ...
  6. Recognize the Influence of Body Misperception. ...
  7. Befriend Your Body.
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What is the perfect body quotes?

“There is nothing more rare, nor more beautiful, than a woman being unapologetically herself; comfortable in her perfect imperfection. To me, that is the true essence of beauty.” “The human body is the best work of art.” “Women who love themselves are threatening; but men who love real women, more so.”
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What do you say about body positivity?

Best Body Positivity Quotes
  • “To love yourself right now, just as you are, is to give yourself heaven. ...
  • “You have been criticizing yourself for years and it hasn't worked. ...
  • “To be beautiful means to be yourself. ...
  • "The best gift you are ever going to give someone — the permission to feel safe in their own skin."
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