Why you shouldn't stay friends with an ex?

Staying friends with your ex is a way for some people to keep that person in your life. Ending relationships is always difficult and is even harder when you are not ready to let go. "It's going to be hard to be friends with them without it being torture to you and possibly uncomfortable for them," said Dr Hafeez.
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Is it unhealthy to be friends with an ex?

Whether it's a good idea will depend on the situation and the people involved. Some people are able to have healthy, positive relationships with their exes without any difficulty or complications, whereas others find that trying to stay friends ends up being unnecessarily messy or even painful.
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Is it healthy to maintain friendship with an ex?

“It can be healthy to stay friends with your ex while pursuing other relationships,” says Justin Lehmiller, Ph. D., a research fellow at the Kinsey Institute and a Lovehoney expert, “but it depends on your reasons for doing so.”
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Is being friends with an ex a red flag?

They're friends with their ex

Feeling threatened by an ex is a normal feeling — but it's not a red flag. Maybe they were friends before they started dating. Perhaps they value each other's opinions or words of advice. Or maybe they dated so long ago that every ounce of romantic connection has simply disappeared.
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Can being friends with an ex lead to a relationship?

Being friends with your ex can totally lead back into a relationship, but there are some things to consider first and steps to take (plus some things you should avoid at all costs).
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Why You Should (Or Shouldn't) Stay Friends With Your Ex



What are healthy boundaries with an ex?

“Establishing healthy boundaries with an ex give you both space to grieve the loss of the relationship early on, but also gives both of you space so that you can also move forward and start to date other people (when you're ready to do so),” McBain said.
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Is it best to cut all ties with an ex?

It can feel like an extreme move when you're still working to get over a breakup, but the truth is that cutting off contact with an ex is the fastest, most effective way to truly move on.
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Why does my ex want to be friends years later?

Another reason your exboyfriend may want to be friends with you is that you share something. Whether it be property, a pet, social circle, or most definitively children, your ex may want to keep the peace and stay friendly for those reasons. The less drama the better for everyone involved.
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What are the benefits of being friends with an ex?

What You Should Know About Staying Friends With Your Ex
  • They can provide valuable insight. ...
  • Their presence can become toxic. ...
  • They can be a great friend. ...
  • They can create problems for new relationships. ...
  • They can actually help you move on. ...
  • If you're vulnerable, they may be too close for comfort.
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How do you set friendship boundaries with an ex?

How to Set Boundaries for Being Friends with an Ex
  1. Take some time for yourself first.
  2. Forgive your ex if you're mad at them.
  3. Avoid any flirting.
  4. Don't try a “friends with benefits” relationship.
  5. Hang out in a group.
  6. Bond over your common interests.
  7. Make new memories.
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Should I unfriend my ex?

Deleting your ex can help your brain move on from the relationship. Even if you have no ill-will towards a past lover, getting them off of your social media feeds and out of your mind is the best way to train your brain to move forward, Chan said.
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Why you shouldn't contact your ex?

Most experts agree: you should not reach out to your ex unless you hope to salvage a treasured friendship. The impulse to reach out to an ex, whether it is because you still have feelings for them, you are seeking comfort and familiarity, or you simply want to know how they are doing, is often a bad idea.
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When should you let go of an ex?

Keep that in mind as I run through my list of seven ways to know it's time to let go, You Are In An On Again Off Again Relationship And Nothing Ever Changes. Every Text Attempt Is Ignored. There Is Strong Evidence That They Won't Commit Ever.
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How do you break a soul tie with your ex?

A ritual for breaking soul ties:
  1. Sit in meditation.
  2. Call on any angels or spirit guides to be with you as well.
  3. Tell the person's soul that you wish them well and all the best in life, but you simply don't want to be in relationship with them anymore.
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How do I stop being friends with my ex?

Refrain from contacting them.
  1. It can help to delete their number from your phone. ...
  2. If you feel the need to contact them, spend some time writing in a journal instead. ...
  3. If you feel the urge to contact your ex, call a friend instead and tell them how you're feeling.
  4. Avoid going to places you know you might run into them.
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How long till you can be friends with an ex?

That being said, if you really want to try to be friends, the best thing you can do is be intentional about the progression. Galt suggests waiting a minimum of three months after the breakup, so you have time to let your feelings evolve.
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What do you do when your ex wants to be friends?

Here are seven things to do if your ex wants to stay friends and you don't, according to experts.
  1. Tell Them Up Front. Andrew Zaeh for Bustle. ...
  2. Honor The Relationship With Empathy. Andrew Zaeh for Bustle. ...
  3. Set Up A Timeline. ...
  4. Stick With Your Boundaries. ...
  5. Find New Places To Hang Out. ...
  6. Put It In Writing. ...
  7. Don't Fall For The Tricks.
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Why do exes come back after months?

An ex may come back even when they are not sure of your relationship status. Quite possibly, few things reminded them of you so strongly that they could not hold on. Plus, it is not necessary to keep in touch. Yet, a lot of people keep tabs on their exes through common friends or social media.
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Should I wait for ex or move on?

If you want to move on from your ex, don't wait for them, just focus on moving on. And if you want your ex back, don't wait for them, reach out to them and start rebuilding attraction and connection with them.
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How do you emotionally detach from your ex?

How to let go of someone you love
  1. Identify the reason. Ask yourself why you're now deciding to detach from the relationship. ...
  2. Release your emotions. ...
  3. Don't react, respond. ...
  4. Start small. ...
  5. Keep a journal. ...
  6. Meditate. ...
  7. Be patient with yourself. ...
  8. Look forward.
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Why does my ex want to be friends?

1. What does it mean when your ex wants to be friends? It may mean they are not over the relationship yet or regret the decision to break up with you. They may also want to be friends because they want to be on good terms with you post-breakup or may need something from you.
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Why is the no contact rule so effective?

The “no contact rule” is so effective because it means a person has accepted the fact the relationship is over. Putting away mementos, blocking phone numbers, email addresses, and unfriending an ex on social media are catharsis actions.
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How do you know when your ex is truly done with you?

Today we will go through 13 signs that show your ex is truly done with you.
  • Your Exes Rebound Is No Longer A Rebound.
  • They Never Unblock You.
  • It's Been Months And All Of Your Pictures Together Are Still Up.
  • You Can Tell They Are Just Responding To Be Nice To You.
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Is it immature to not be friends with an ex?

And that's totally, totally OK. Because not being friends with your ex doesn't make you a bad person or even a calloused one — and it doesn't mean that your relationship was awful. It's just means one or both of you are better off letting things go, no matter how hard it is at first. And there are a lot of benefits.
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Is it immature to unfollow an ex?

As long as you're prioritising your happiness, any subsequent move (be it following, unfollowing, muting or blocking) is a mature one. Conversely, not taking control of your feelings – hanging around out of politeness even though it causes you pain – is the real immature option. Check in with yourself and be honest.
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