Why does my 77 year old husband sleep so much?

The Causes of Excessive Sleep
Side effects of medication. Emotional challenges like depression or anxiety. Lack of emotional stimulation leading to boredom. Underlying health problems.
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How much sleep does a 77 year old male need?

Sleep Changes in Older Adults. Most healthy older adults aged 65 or older need 7-8 hours of sleep each night to feel rested and alert. But as you age, your sleep patterns may change. These changes can cause insomnia, or trouble sleeping.
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What causes excessive sleeping in the elderly?

Excessive sleepiness in older adults is often multifactorial and may signal an underlying sleep disorder, chronic medical condition, undiagnosed mood disorder, or side effects of medications. It is associated with increased risk for cognitive decline and dementia in the elderly.
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How long should a 77 year old sleep?

The panel found that while sleep patterns change with aging, adults 65-years-old and older still need between 7-8 hours of sleep nightly, and ideally over a continuous period of time.
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Why does my husband sleep all the time?

The most common causes of excessive sleepiness are sleep deprivation and disorders like sleep apnea and insomnia. Depression and other psychiatric problems, certain medications, and medical conditions affecting the brain and body can cause daytime drowsiness as well.
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Study helps explain sleep problems in the elderly



How do you deal with a partner who sleeps all the time?

Here are a few things that can help.
  1. Try meeting in the middle. Heads up, this won't work if you're conked out by 10PM and your partner stays up until 3AM. ...
  2. Make your bedroom work for everyone. This is especially helpful if you live in a small space. ...
  3. Or, consider sleeping separately. ...
  4. Respect each other's schedules.
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What are the signs of excessive sleepiness?

Symptoms
  • falling asleep several times during the day.
  • taking naps to combat the sleepiness but not waking up refreshed.
  • sleeping more than 9 hours but not feeling rested.
  • having difficulty waking up from sleep.
  • feeling confused or combative while trying to wake up.
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Do older people sleep more?

Because older people sleep more lightly and wake up more often, they may feel deprived of sleep even when their total sleep time has not changed. Sleep deprivation can eventually cause confusion and other mental changes. It is treatable, though. You can reduce symptoms when you get enough sleep.
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Is 75 considered old?

Typically, the elderly has been defined as the chronological age of 65 or older. People from 65 to 74 years old are usually considered early elderly, while those over 75 years old are referred to as late elderly.
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At what age does health decline?

Researchers with Duke University's School of Medicine suggest that physical decline begins in the decade of the 50s and worsens as we age, especially for those who don't exercise.
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Why does my 76 year old husband sleep so much?

The Causes of Excessive Sleep

Side effects of medication. Emotional challenges like depression or anxiety. Lack of emotional stimulation leading to boredom. Underlying health problems.
Takedown request   |   View complete answer on omnicarehospice.com


Is sleeping a lot a symptom of dementia?

Sleeping more and more is a common feature of later-stage dementia. As the disease progresses, the damage to a person's brain becomes more extensive and they gradually become weaker and frailer over time.
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Is it normal for a 70 year old to be tired?

ABSTRACT: Fatigue is a common symptom in elderly persons, but it is often ignored as many patients and healthcare providers assume it is a natural progression of aging or may mistake it for somnolence, dyspnea, or muscle weakness.
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What foods should seniors avoid?

Here are eight foods that you should cut down on (or avoid eating altogether) as you get older, and why:
  • Raw or undercooked eggs, meat and poultry. ...
  • Grapefruit. ...
  • High-sodium foods. ...
  • Caffeine. ...
  • Sodas and sugary drinks. ...
  • “Sugar-free” drinks. ...
  • Alcoholic beverages. ...
  • Foods with empty calories.
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Why am I sleeping 12 hours a day?

Oversleeping is called hypersomnia or “long sleeping.” This condition affects about 2 percent of people. People with hypersomnia might require as many as 10 to 12 hours of sleep per night to feel their best.
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What happens to your body at age 70?

Your Bones, Joints, and Muscles

Your muscles get weaker, and the tendons -- which connect muscles to your skeleton -- get stiffer. This will decrease your strength and flexibility. In your 70s, you might lose an inch or two off your height as disks in your back flatten.
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What age do you start looking old?

When it comes to skin aging, there's not much we can do to completely stop the process. Signs of aging like wrinkles and spots are the results of the accumulation of defects in cells and intracellular structures. Experts have found that skin aging typically starts around age 25.
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What is considered old age for a man?

Historically, the United Nations has defined an "older" person as anyone 60 years or older, regardless of that person's individual history or where in the world they live.
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What time do most 70 year olds go to bed?

A new study published in Healthy Aging and Clinical Care in the Elderly finds that more than half of all retired people 65 and older report sleeping at least 7.5 hours per night, and between the hours of 11 p.m. and 7:30 a.m., a finding that runs contrary to the commonly held assumptions that most elderly people go to ...
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Do you age slower if you sleep more?

Beneath the surface, your body is aging too, and sleep loss can speed up the process. A study done by UCLA researchers discovered that just a single night of insufficient sleep can make an older adults' cells age quicker.
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Does Covid make you want to sleep all the time?

For many people with COVID-19, fatigue is a fairly common symptom. It can make you feel dull and tired, take away your energy, and eat away at your ability to get things done.
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Why do I want to sleep all the time and have no energy?

You may be too exhausted even to manage your daily affairs. In most cases, there's a reason for the fatigue. It might be allergic rhinitis, anemia, depression, fibromyalgia, chronic kidney disease, liver disease, lung disease (COPD), a bacterial or viral infection, or some other health condition.
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What deficiency causes daytime sleepiness?

Vitamin B12 Deficiency: A Rare Cause of Excessive Daytime Sleepiness | Journal of Clinical Sleep Medicine.
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Can sexless marriages happy?

One thing is for sure — it doesn't mean your relationship lacks love, says Jennifer Freed, PhD, marriage and family therapist in private practice in Santa Barbara, Calif. She estimates that about 5 to 7 percent of the couples she sees in her practice are perfectly happy in their sexless marriages.
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What does it mean when a man sleeps on the couch?

Your Partner Could Need Space

Needless to say, this kind of health takes time and space. It doesn't happen in one little talk. So, sleeping on the couch can be a good sign if it means your partner is creating space to reflect and mull things over."
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