Why do toenails change shape with age?

Unfortunately, thickening toenails are a by-product of aging, in most cases. As we age, our toenails - and fingernails - slow their growth rate, and the nails thicken because the nail cells, called onychocytes, sort of pile up.

Why have my toenails change shape?

A change in color, texture, or shape can be harmless, but it can also be a sign of disease. If you notice any of the following changes to a fingernail or toenail, it's time to see a board-certified dermatologist.

Why do toenails curve as you get older?

Similarly, in children, there is a stronger element of growth happening.” In elderly people, the growth rate of the nail slows down relative to the adhesion strength, creating a condition called pincer nail where the nail plate forms a tight curl.

Do toenails change shape as you get older?

Healthy toenails should remain largely unchanged throughout a person's youth and midlife.

Does age affect toe nails?

The nails change with aging, growing more slowly, and becoming dull and brittle. The color may change from translucent to yellowed and opaque. Nails, especially toenails, may become hard and thick and ingrown toenails may be more common.

Tell-nail Signs of Your Health

Why are my toenails thick and curved?

Thick toenails are your body whispering that something is not right. Several causes result in developing thick toenails. The main cause is onychomycosis or fungal infection of the nails caused by dermatophytes (nail fungus). Physical trauma, Psoriasis,Lichen planus and diabetes may also cause thick nails to develop.

What can you do for aging toenails?

Soften your nails first by applying urea cream (Aluvea, Keralac) and wrapping your feet in bandages at night. Then, wash off the urea cream, and use a nail clipper and nail file to trim your nails. Apply an over-the-counter fungal treatment after you gently file your nails. Apply Vicks VapoRub on your toenail each day.

How do I keep my toenails healthy as I age?

Can you reverse nail ridges?

Thankfully, a ridge filler can be used to level out the ridges, making them appear smoother and helping nail polish apply better. Phew! "You can also very lightly buff the nails once a week but don't be tempted to completely buff the ridges as this will thin the nail plate and make the nails weaker," she advises.

What causes nails to curl?

Nail clubbing occurs when the tips of the fingers enlarge and the nails curve around the fingertips, usually over the course of years. Nail clubbing is sometimes the result of low oxygen in the blood and could be a sign of various types of lung disease.

How do I stop my toenails from curving?

Wear sandals or other low-heeled open-toed shoes whenever possible. When you wear close-toed shoes, make sure the toe box (the front of the shoe) allows room for the toes to move freely. When the toenail grows out, cut it across in a line that mimics the curving line of the toe tip; do not round the corners down.

How do I stop my toenails from curling?

The most important thing you can do is trim your toenails using a strong, sharp nail clipper. Cut each toenail to the point where it begins to curve upward. Cut the nail straight across without cutting the edges inward. It's also important to leave the nail a little long to prevent it from growing inward.

How do you straighten a curved toenail?

Braces are a non-surgical option for treating curved or ingrown toenails. A brace is designed to redirect deformed nails hence alleviating the pain that comes with an excessive curvature of toenails. Braces work like a spring, they take the pressure off the nail bed and adjacent skin by elevating the toenail.

Why do some of my nails grow round and some square?

Koilonychia affects the shape of nails. The nails start to curve like a spoon. Possible causes include nutritional deficiencies and autoimmune conditions. In some cases, resolving the problems means the nails will start to grow normally again.

Why do my big toenails have ridges?

What causes ridges in nails? Ridges in nails usually come from aging but can also indicate improper nail care, nail trauma, vitamin deficiency, or even a more pressing medical condition, according to 2022 research.

What causes vertical ridges in toenails?

Vertical nail ridges are fairly common and nothing to worry about. Vertical nail ridges extend from the cuticle to the tip of the nail. With age, vertical nail ridges may become more numerous or prominent because of changes in cell turnover within the nail.

What causes horizontal ridges on toenails?

Beau's lines are horizontal ridges or dents in one or more of your fingernails or toenails. They're a sign that an illness, injury or skin condition interrupted your nail growth. Treating the underlying cause will allow new, smooth nails to grow again.

What is the white hard stuff under my toenails?

In medical terms this is called onychomycosis or tinea unguium,” says Batra. The fungal infection breaks down the keratin in the nail to form a white or yellow chalky substance under the nail plate. "As keratin debris spreads under the nail, the nail plate typically becomes lifted up off of the nail bed.

What does Vicks VapoRub do for toenails?

Vicks VapoRub

Although designed for cough suppression, its active ingredients (camphor and eucalyptus oil) may help treat toenail fungus. A 2011 study found that Vicks VapoRub had a “positive clinical effect” in the treatment of toenail fungus.

Why do toenails get thick and yellow with age?

Unfortunately, thickening toenails are a by-product of aging, in most cases. As we age, our toenails - and fingernails - slow their growth rate, and the nails thicken because the nail cells, called onychocytes, sort of pile up.

Can you fix thick toenails?

Applying a small amount of melted coconut oil can help heal thick yellow toenails. You can purchase over-the-counter (OTC) antifungal nail creams and ointments. Be sure to clip and clean your nails before use to make sure the creams reach deeper layers. Laser therapy can be used to treat a fungal toenail infection.

How does a podiatrist treat thick toenails?

A podiatrist will grind the nail at frequent intervals. In some cases, trauma to the nail is permanent and the nail may require removal under local analgesia. In such cases the nail root matrix will need to be destroyed because damaged growth cells will continue to produce a thick new toenail.

What does a pincer nail look like?

A pincer nail, on the other hand, can form on any nail — fingernail or toenail. Second, by definition, a pincer nail rolls into the skin on both sides of the nail plate. Techs will notice an exaggerated arch when they examine the C-curve of the nail, and the ends of the nail will visibly push into the skin.

What causes toenail clubbing?

Clubbing is changes in the areas under and around the toenails and fingernails that occur with some disorders. The nails also show changes. Clubbing may result from chronic low blood-oxygen levels. This can be seen with cystic fibrosis, congenital cyanotic heart disease, and several other diseases.

What is a pincer toenail?

Pincer nail is a condition characterized by excessive transverse nail curvature, progressively pinching the nail bed distally. It is quite common in the toenails of adults, while they are rare in the fingernails, where they are related to abnormalities of the distal phalanx (exostosis or arthritis).