Why do I miss someone who hurt me?

The ultimate fundamental reason why we miss someone or something is that once it made us feel good. Our brain functions in a very different way than we might assume. Its job is to keep you safe and happy at this particular moment. That is all it does.
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How do you get over missing someone who hurt you?

General tips for any situation
  1. Take care of yourself. Tending to emotional wounds is just as important as treating physical ones. ...
  2. Make time to sit with your feelings. ...
  3. Interact with others. ...
  4. Immerse yourself in something you enjoy.
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How do you stop thinking about someone that hurt you?

Here are 14 tips for how to stop thinking about someone:
  1. Don't Make Contact. Many times, people want to “remain friends” after a breakup. ...
  2. Stop Looking at Their Social Media. ...
  3. Turn to Your Support System. ...
  4. Focus on Self-Acceptance. ...
  5. Love Yourself. ...
  6. Allow Yourself to the Pain You Feel. ...
  7. Be Yourself. ...
  8. Practice Mindfulness.
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Is it normal to miss someone who treated you badly?

There is nothing wrong with missing a person, and if you want to have a good cry (or two…or ten) about the end of the relationship, that is perfectly fine, but you have to prioritize your happiness and think about the good times ahead.
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Why do we miss someone badly?

We can miss people for a multitude of reasons, but one thing is for sure, once that emotion arises, it can be hard to shake it. "When you miss someone it means you really care about the person and you value them. You need this person in your life because it makes you feel better and you are happier.
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Why We Love People Who Hurt Us



Is it true if you miss someone they feel the same?

So yes, even if you're just thinking about them, you'll be surprised that it will actually have an effect on them because some people are just psychics, especially if your bond is strong. And there are psychic signs to know that someone misses you.
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What are the signs of someone missing you?

16 psychic signs someone is missing you
  • 1) They show up in your dreams. ...
  • 2) You have random mood swings. ...
  • 3) A real psychic confirms it. ...
  • 4) You call other people by their name. ...
  • 5) You keep finding white feathers. ...
  • 6) You've been thinking about them a lot recently. ...
  • 7) Strange sensations, goosebumps, being watched.
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How do you know if someone misses you spiritually?

One of the top spiritual signs he misses you is that you feel a deep sense of inner peace and love when you think of him. That's his spiritual energy reaching out and cradling you until the next time you can meet. He misses you and wants to warm you in his love while he's away.
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Why can't I stop thinking about my toxic ex?

One of the reasons why you're still reminiscing about your ex is because you can't make up your mind about who your ex is; you hold conflicting beliefs about them as you remember a time they were good to you. Write down facts to remind yourself of why the relationship has to end and who your ex turns out to be.
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How do you stop thinking about someone you miss?

Tools like confiding in close friends, journaling, talking to a therapist, or meditating can all help you process, cope with, and move past the pain of missing someone.
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Why is it so hard to forget someone who hurt you?

"Feeling betrayed by someone whom you thought had your best interests at heart is emotionally treacherous because you feel as though you were not only betrayed, but you were fooled and disrespected,“ she says. No one wants to be made to feel a fool, and the shame of that can linger even longer than the usual heartache.
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Why can't you get someone off your mind?

A particularly potent reason why you might be unable to get them out of your head is because they remind you too much of who you are, or who you have been. Maybe you care for them and you just can't stop thinking about how they're repeating your mistakes.
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Can you ever stop loving someone who hurt you?

Love doesn't always go away just because we want it to. But even if you can't entirely stop loving someone who doesn't love you or who's caused you harm, you can manage those feelings in positive, healthy ways so they don't continue to cause you pain.
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Why do I cry when I miss someone?

"When you miss your SO, all of these processes are winding down and [can lead to] heartache. Essentially, your emotions are mimicking your brain when your SO is gone," explains Silva. Rhodes also points out that the length of the relationship impacts the way our brains processes feelings of longing.
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Does heart hurt when you miss someone?

For some people, lovesickness goes beyond butterflies: It may also induce physical effects, such as heart palpitations, shortness of breath, stomach pain, loss of sleep, and depression, all which may persist and prevent you from functioning normally.
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Why do I miss someone so much psychology?

Changes in brain chemistry: Scientific studies indicate that your brain reacts significantly when you're missing someone you love: The oxytocin and dopamine that's released during a relationship suddenly stop flowing. You become chemically dependent on their presence in your life.
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Why did my ex move on so fast?

And that's the why of why exes move on so fast – in reality, they're just trying to force the process of moving on. But in the end, they will have to confront those feelings. So you've looked at your ex's post-breakup behavior and determined that they are hurting.
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Why am I still sad about my ex years later?

Sometimes, people are still thinking about their Ex for months, or even years after the relationship ended because of lingering insecurities or comparisons they're making — even subconsciously. This is often true when your Ex has moved on before you have.
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Why do exes come back when you stop caring?

If they're feeling emotional, or going through a tough time, they can remember moments where you helped them through it together and get nostalgic. You're just a warm memory for them that they want to feel again - even if it's over.
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Why do I think about someone so much?

Mixed emotions

One reason it's hard to stop thinking about someone, especially an ex, is that it stirs up a mixture of feelings. “For example, maybe the time they were in your life was a very happy time, and so you can't stop thinking of them and the nostalgia about your past relationship,” Dr Hafeez says.
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Is it true that if we dream about someone they miss you?

What I discovered was that, yes, dreaming about someone might mean they miss you or that you are on their mind. But our dreams often say a lot more about us and our own deepest thoughts, feelings, fears and desires than anyone else's.
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Why can't I stop thinking about him?

This isn't always the case, but for most people, when you can't stop thinking about a guy, it means that you've got all the feely feels for him. Perhaps you get along great. You know you like him. You think that he likes you, and you can't stop thinking about him and what a relationship will look like.
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What does it mean when you cant stop thinking about someone?

If you are unable to stop thinking about someone, you most likely have 'anxious attachment'. You might push and pull in relationships to get a break from the anxiety they cause you.
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What age are you most likely to meet your soulmate?

According to the research, the average woman finds her life partner at the age of 25, while for men, they're more likely to find their soulmate at 28, with half of people finding 'the one' in their twenties.
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Why do I love someone who hurts me emotionally?

Love Is Pain

Before we start with the reasons, we should always remember that love can be suffering. We all know that it can be painful and difficult to deal with. But what's inside our heart that makes us love someone who has caused us pain? The answer is simple: because they're our soulmate.
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