Why am I dreaming of my ex?

A possible cause for dreaming about an ex may be recalling past trauma in your relationship. Research shows that stressful emotions and trauma during waking hours can impact your dreams. Trauma can also come from the death of a partner or loved one. Dreaming about a deceased partner can be a tool for managing grief.
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Why do I keep dreaming about my ex even though I'm over him?

It's totally normal to dream about your ex. You're just using these images and memories as a way to fill in some of the gaps you might be missing as a person. You know, figuring stuff out. "On a psychological level we are still very much involved with working out the projections we placed on this person."
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When you dream about an ex are they thinking of you?

If you dream about your ex, it could be a sign that they are thinking of you by default. Sometimes if we're thinking of someone while we dream, they will appear in our dreams. It's then not related to thinking about them, but it's just a coincidence.
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How you know if your ex is thinking about you?

If your ex is trying to contact you, or maybe even trying to speak to you at weird hours, then it might be a sign they still think about you. Another big sign is social media. If they somehow didn't get rid of you via an unfriending or straight block, it might mean they miss you.
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Is it true if you dream of someone they dream of you?

Of course, it can also be the case that when you dream about someone, they are often thinking about you, or even dreaming of you. This phenomenon is called “dream telepathy” and has been extensively studied by scientists, who have not found any solid evidence that dream telepathy exists.
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Why am I having DREAMS about my EX? What do dreams about an ex MEAN? The TRUTH!



How do I stop dreaming about my ex?

There's no way to determine that you'll stop dreaming of your former partner, but you can resolve the issues that may come with these dreams by talking to friends, loved ones, or a therapist. Maybe, the more closure you have, the less you'll dream of them. It's essential to think of your goals.
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Does my ex miss me even though we don't talk?

Yes, an ex misses you during No Contact. They miss you because they no longer have what they used to have. Your ex misses you even though you don't talk because they have time to adjust to your absence. This will help them reflect and miss you more.
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When you dream about someone are they thinking of you?

Dreaming about someone can be a sign that they are thinking or dreaming about you. This might come as a great surprise to you! If you dream about someone you have not seen for a long time they are likely thinking about you or might make an appearance in your life soon.
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How do you know if someone is thinking about you?

Well, what if we told you that your psychic energies could let you know when someone thinks about you.
...
Note that these are anecdotal and need not necessarily be true.
  • Unexpected emotions. ...
  • Eye twitching. ...
  • White feather sign. ...
  • Dreams about them. ...
  • Goosebumps. ...
  • A butterfly perches on you. ...
  • Your cheeks flush. ...
  • Mid-meal discomfort.
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What your dreams are telling you?

“Dreams are often about identity, because we're figuring out who we are and what we need, and the beliefs and perspectives we hold,” says Wallace. “If you feel unfulfilled, undervalued or not the person you want to be in waking life, your dreams will often reflect that.
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What does it mean if you dream about someone repeatedly?

Generally, dreams are symbolic of your deep emotions and energies. Dreaming about someone frequently means that they're constantly in our thoughts and you share a connection.
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What silence does to an ex?

There is no easy way to deal with a breakup, but remaining silent actually speaks volumes to your ex. After all, actions speak louder than words! By staying silent, you're telling your ex that you're strong, resilient, and independent. You're relying on yourself — and no one else — for your own happiness.
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Can an ex miss you but not want you back?

Someone can miss you but not actually want to get back together. They may think you're great, claim to be crazy about you, or miss the things that ensured they got their needs met, but they don't miss you that much.
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Will silence make my ex miss me?

The simple answer to the above questions is yes. When you walk away and make him miss you, it's typical for a man to come back to you. The power of silence after a breakup is highly effective in making your partner come back. To start with, going silent after a breakup is a sign of confidence and self-esteem.
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Is it healthy to dream about your ex?

"It's normal to dream about an ex, even occasionally for the rest of your life," Barrett says. And this doesn't mean you still love them or haven't moved on from the relationship. Ex dreams may be a sign that you're feeling lonely, you need to work on a current relationship, or you're having some inner turmoil.
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How do you know if your ex regrets breaking up?

Here are some of the signs your ex regrets dumping you.
  • They begin to communicate with you.
  • They apologize for the breakup.
  • They show more affection.
  • They discuss issues in their present relationship.
  • They try to atone for past mistakes.
  • They show pessimism when you tell them someone else is involved.
  • They stalk you.
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How silence makes your ex come back?

Radio silence simply refers to the act of being distant from your partner in order to make him come back to you. When done the right way, it allows your ex to miss and crave you more. It reaffirms and reawakens the feels he has for you, compelling him to come back.
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Why do I still think about my ex everyday?

Sometimes, people are still thinking about their Ex for months, or even years after the relationship ended because of lingering insecurities or comparisons they're making — even subconsciously. This is often true when your Ex has moved on before you have.
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What will make your ex miss you?

How To Make Your Ex Miss You After A Breakup
  • Do Not Try To Contact Them. ...
  • Do Not Receive Their Calls And Respond To Their Texts. ...
  • Reinvent Yourself. ...
  • Meet New People And Make New Friends. ...
  • Talk To Their Friends. ...
  • Check Out The Outside Dating World. ...
  • Take A Vacation. ...
  • Be Active On Social Media.
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What should you not do to your ex?

So, before we act vulnerable after a breakup, check these 20 tips what not to do after a breakup.
  1. Don't contact your ex. ...
  2. Don't leave any communication open. ...
  3. Don't stalk their social media accounts. ...
  4. Don't remain friends on social media. ...
  5. Don't ask your mutual friends about your ex.
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Is silence the best revenge to your ex?

Silence speaks volumes

The best revenge is no reaction. Believe it, the silence and zero reaction really bothers your ex, and they consider it as the best served revenge. Nothing creates more curiosity than silence. Your ex would expect a vent or an angry rant from you, but don't give in.
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What does it mean when you dream of someone you don t talk to anymore?

Studies show that your dream consciousness is very similar to your waking consciousness, so dreaming about someone you don't talk to anymore points to daily emotions you're currently feeling (and may need to process).
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Can someone dream of you at the same time?

Those who believe that shared dreams are genuine say it can happen spontaneously, or be planned. They're most common between people who are emotionally close such as couples, siblings, parent-child, or best friends.
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Why do I keep dreaming about him?

You Have Unresolved Feelings For The Person

If you find yourself dreaming about the same person night after night, it could signify that you have unresolved feelings for them. The recurring dream may be a way for your subconscious to process and work through these feelings.
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Do dreams reveal hidden truths?

"People tend to think that dreams reveal hidden emotions and beliefs and they often find them to be more meaningful than thoughts they might have when they are awake," Morewedge tells WebMD. "But we also found that people don't attribute equal meaning to all dreams."
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