Who is the strongest 16 year old?

SUPER-STRONG David Aikman is a class act when it comes to powerlifting. SUPER-STRONG David Aikman is a class act when it comes to powerlifting. He has already powered his way to a world record and, at the age of 16, is one of the sport's up-and-coming stars.

What is the world record for a 16-year-old bench?

A 16-year-old has benched three hundred and forty kilograms equipped. Three hundred and forty kilograms. That's 749.6 pounds.

What's the world record deadlift for a 16-year-old?

Accordingly to openpowerlifting.org, the current teenage 16-17 year old raw -308 pound deadlift record is held by Zachary Strouse at 639 pounds, and this record has stood since 2013.

Who is the world's strongest 15 year old?

One of the world's strongest 15 year olds resides in New Salem. Jack Reynolds — a freshman at Franklin County Technical School — takes his weight training seriously. He began lifting at the age of 11 and this year, he competed in his first powerlifting competition.

What is the average strength of a 16-year-old?

The average bench for a male 16-year-old is 1.2 times bodyweight. The average bench for a female 16-year-old is 0.8 times bodyweight.

THE STRONGEST 16 YEAR OLD IN THE WORLD | Benjamin MacIntyre Natty or Not

How much can a 16 year old lift?

The average deadlift for male 16 year olds is 2.1 times bodyweight. The average deadlift strength of 16 year old females is 1.8 times bodyweight.

How strong should a 15 year old be?

Advanced Standards for Teens

At this level, your 15-year-old-boy could be expected to bench 225 to 255 if he weighs between 140 and 160 pound. An advanced female lifter of the same age who weighs 130 to 150 pounds can bench press 144 to 158 pounds.

Who is the strongest 14 year old?

Diana Yturbe is a really, really strong 14-year-old. At just 136 pounds, she can deadlift 347 pounds. To put that in perspective: That's about the weight of two beer kegs.

What is the most a 15 year old has Deadlifted?

Had this lift been in a sanctioned event, he would have been competing in the -90kg class where the current world record deadlift in the teenage division (13-15 years old), according to Open Powerlifting, is 245kg/540lb by Eric Lilliebridge.

Whats the most a 15 year old has Deadlifted?

15-Year-Old Morgan Nicholls Deadlifts Unofficial Raw World Record, 605 Pounds in Training.

How much should a 16 year old squat?

What Is The Average Squat For A 16 Year Old? The average squat for male 16 year olds is 1.8 times bodyweight. The average squat strength of 16 year old females is 1.4 times bodyweight.

Is 2x bodyweight deadlift good?

“A double bodyweight deadlift is definitely strong but fairly common. Five of our female lifters deadlifted over double bodyweight at our meet in October. Some of them took several years to get there, while some of them got there in under two years of dedicated training.

How much should a 13 year old lift?

A good rule of thumb is to start with a weight you can easily lift 10 times, with the last two repetitions being increasingly difficult. For some teens, this might be 1 pound to 2 pounds. If you are strong and fit, you might start at 15 pounds to 20 pounds.

How much should a 11 year old boy lift?

They weigh about 11 lbs. Standard barbell weights should be just fine for kids. They probably won't be using the 25-45 lb plates for a while, but most kids should be able to lift a barbell with 2.5-10 lb plates depending on the lift.

Is 50 kg bench press good?

What is the average Bench Press? The average Bench Press weight for a female lifter is 51 kg (1RM). This makes you Intermediate on Strength Level and is a very impressive lift.

Can 14 year old use dumbbells?

“Growing children should not lift weights with the goal of lifting as much as they can. It's safer for them to start with lighter weights and do many repetitions of an exercise.” There have been some concerns that strength training is not good for children who have not entered puberty.

How much can a 19 year old bench?

What Is The Average Bench For A 19 Year Old? The average bench for a male 19-year-old is 1.4 times bodyweight. The average bench for a female 19-year-old is 0.9 times bodyweight.

How much can the strongest kid lift?

COVENTRY, UK -- Kyle Kane, from Coventry, managed to lift 308 lbs (139.7 kg) at a charity event - setting the new world record for the Strongest 12-year-old. At 5ft 7ins and 10.5 stone he is already twice the size of most boys his age and has muscles to rival that of most men.

What is the 15 year old bench record?

15-Year-Old Mahailya Reeves Bench Pressed A Record-Breaking 360 Pounds. Watch this 15-year-old girl bench press 360 pounds, breaking a state record.

What is the heaviest weight lifted by Kid?

A 9-year-old boy in Louisiana can deadlift 230 pounds and is breaking records for his weight class.

Is 16 year old a child?

The answer to this question in international and domestic law is clear: a child is anyone under the age of 18.

What happens when a boy turns 14?

At 14, your son will be testing their friendships and, most likely, their first real sexual feelings. They will very likely be dealing with peer pressure to try alcohol, tobacco and drugs. It's a busy time in their life: They're absorbed in social media, texting and instant messaging, and probably gaming.

Which age is perfect for gym?

Our body goes through several changes as it ages. Our muscles continue to grow larger and stronger in our teen years. At the age of 17-18, our body becomes mature and strong enough to bear the results of vigorous exercises at the gym.