What to say to calm an angry person?

Saying the “i” word, “important,” can help them begin to calm down. Also, reminding them that what they're saying is important will hopefully cause them to pause and retell you what happened with less anger. Frustrated – Let them retell you what happened without interrupting them.
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What to say to calm down someone who is angry?

7 Things to Say to Help an Angry Person Calm Down
  1. “How am I right now?” Before anything, ask yourself this. ...
  2. Nothing. As in, say nothing. ...
  3. “Is it ridiculously cold right now?” ...
  4. “That's so frustrating.” ...
  5. “I wonder if it would help to take a walk and get some coffee?” ...
  6. “How will that work?” ...
  7. “Shut up.”
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What do you say to someone who is angry?

Try saying something like, "I understand you are feeling angry. I want to understand what is happening. What is it that you're feeling angry about?" This shows that you are trying to see things from the other person's perspective, which may help him or her feel better. Try to avoid sounding judgmental when you do this.
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How do you cheer up an angry person?

How to Cheer Someone Up: 51 Ways to Make a Friend Smile
  1. Ask Them If They Want Help. ...
  2. Simply Be There for Them. ...
  3. Take On a Creative Project Together. ...
  4. Leave Your Friend a Handwritten Note. ...
  5. Swing the Blues Away. ...
  6. Go Get Some Ice Cream. ...
  7. Do Whatever They Want to Do. ...
  8. Volunteer Together.
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How do you calm someone down words?

calm (down)
  1. chill out.
  2. [slang],
  3. cool,
  4. hush,
  5. pipe down,
  6. quiet,
  7. settle (down)
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How To Calm Down An Angry Person



How do you calm a friend down over text?

  1. Apr 5, 2021. How to calm someone down over text. ...
  2. Validate. Don't put words in your friend's mouth but do let them know that they are being heard. ...
  3. ​Get consent. ...
  4. ​Offer options. ...
  5. Maintain boundaries. ...
  6. ​Don't be judgmental. ...
  7. ​Offer them support. ...
  8. ​"I am there"
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How do I calm him down over text?

10 texts to send to someone having a bad day
  1. Do you wish to chat or call? ...
  2. I am sorry all this is happening. ...
  3. Hold on and stay strong. ...
  4. Let me know if I can do anything for you. ...
  5. It is okay to have bad days, you will sail through like a pro! ...
  6. Talk to me about it and let it all out.
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How do you cheer someone up over text?

  1. “Whenever you need to call, I'm here.” ...
  2. “I wish I could be there right now.” ...
  3. “You're still in my thoughts. ...
  4. “Your family is lucky to have you through all this.” ...
  5. “Maybe I can't be there, but there's definitely something I can do. ...
  6. “Hey, get well soon. ...
  7. “You're doing a great job with a major responsibility.
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How do you lift someone's mood?

25 Simple And Creative Ways To Cheer Someone Up
  1. Listen Up. When life gets overwhelming it helps to have someone willing to listen. ...
  2. Give Hugs. It sounds so simple, it's stupid. ...
  3. Give Them a Handwritten Note or Card. ...
  4. Have a Chuckle. ...
  5. Make Them Dinner. ...
  6. Share a Walk. ...
  7. Have a Movie Night. ...
  8. A Spa Experience.
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How do you comfort someone?

How Do We Comfort Someone?
  1. 1. “ Witness their feelings” ...
  2. Affirm that their feelings make sense. ...
  3. Draw out their feelings inorder to better understand what they feel. ...
  4. Don't minimize their pain or focus only on cheering them up. ...
  5. Offer physical affection if appropriate. ...
  6. Affirm your support and commitment.
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How do you deal with a short tempered person?

If someone is aware they have temper issues, support them in getting over this habit. You can encourage their good behaviour and ask them to monitor it themselves. Additionally, they can also pick up some techniques such a meditation and/or workout sessions that may allow a more productive outlet for the anger.
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How can I help a friend who is down?

It also covers statements that someone who is depressed might find helpful to hear.
  1. Tell Them You Care. ...
  2. Remind Them You're There for Them. ...
  3. Ask How You Can Help. ...
  4. Urge Them to Talk With a Doctor. ...
  5. Ask Them If They Want to Talk. ...
  6. Remind Them That They Matter. ...
  7. Tell Them You Understand (If You Really Do)
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How do you make a sad person happy online?

How to Make a Sad Person Happy
  1. Affirm and validate their feelings.
  2. Listen without criticizing or judging.
  3. Offer to complete a task for them.
  4. Give them a sincere compliment.
  5. Cook them their favorite food or treat.
  6. Go for a walk with them.
  7. Bring your pet over to help cheer them up.
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How do you get out of a grumpy mood?

Feeling Grumpy Today? Quick Ways to Snap Yourself Out of a Bad Mood
  1. Take a walk. Take a walk and get some fresh air. ...
  2. Smile: fake it until you make it. ...
  3. Pay attention to how you're breathing. ...
  4. Get it on. ...
  5. Take time to smell the roses. ...
  6. Move your body. ...
  7. Visualize your happy place. ...
  8. Listen to your favourite tunes.
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What can I text to make someone feel better?

16 Therapist-Approved Texts To Help A Friend Feel Better
  • “You must be feeling (fill in the blank).” ...
  • “Want to talk more about this on the phone?” ...
  • “Here's something to make you smile.” ...
  • “How can I best support you?” ...
  • “You can share as much or as little as you want.” ...
  • “Just checking in :)” ...
  • “I know today was tough.
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What do you say to comfort someone?

So to start off comforting someone, simply describe what you're seeing/sensing. Say something like, “I know you're having such a hard time with this,” or “I'm sorry you're hurting so much.” Also affirm that you hear what they're saying by saying it back to them in your own words.
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What do you text to someone feeling down?

Find your words
  • “I've noticed that you've been _____. ...
  • “Lately I've gotten the feeling that you're having a difficult time, and I'm worried about you. ...
  • “It seems like you are going through a lot right now. ...
  • “You seem really down lately, and I'm starting to wonder if you might be depressed.”
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What to say to cheer him up?

How to Cheer Up Your Boyfriend over the Phone
  • Tell him you're always around to listen.
  • Invite him to talk about his feelings.
  • Thank him for being honest with you.
  • Send words of encouragement.
  • Check if he needs some space.
  • Send an encouraging voice memo.
  • Say you're making his fave comfort food.
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How do I calm my angry boyfriend?

7 ways to calm down a man when he is angry and defensive
  1. 01/8​7 ways to calm down a man when he is angry and defensive. ...
  2. 02/8​Treat his anger as a call for help. ...
  3. 03/8​Try to remain calm. ...
  4. 04/8​Make him feel emotionally safe. ...
  5. 05/8​Practice compassion. ...
  6. 06/8​Never assume. ...
  7. 07/8​Listen to him actively. ...
  8. 08/8​Spot the anger early.
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How can I make someone happy with words?

How to Make Someone Smile with Words
  1. 1 Compliment them geniunely.
  2. 2 Crack a few jokes to make them laugh.
  3. 3 Give some words of encouragement.
  4. 4 Express your gratitude.
  5. 5 Offer words of support.
  6. 6 Share that you thought about them recently.
  7. 7 Ask them if they need anything.
  8. 8 Say that you miss them if they live far away.
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What to say to support a friend?

“I've found that the best way to support a friend is by showing them you're always there to listen to them.”
...
Here are some examples of conversation starters to get an idea:
  • 'Hey, I'm here for you if you want to talk. ...
  • 'You're my mate, I'm here for you whenever. ...
  • 'You've not seemed like yourself lately.
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What do you say to someone going through a hard time?

Ideas to consider include:
  • “Thank you for all you do for us, but now is a time to take care of yourself as well.” ...
  • “I'm proud of you.” ...
  • “I hate that you're going through this, but I know that you've got this.” ...
  • “Remember when you were there for me? ...
  • “Here's how we're going to take care of your work while you're away.”
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How do you deal with someone who is always irritated?

be open to listening to what they have to say. keep your voice calm when they're upset. try to talk things through. acknowledge their distress but don't feel like you have to back down if you disagree - your opinion is important too.
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What are the 3 types of anger?

There are three types of anger which help shape how we react in a situation that makes us angry. These are: Passive Aggression, Open Aggression, and Assertive Anger. If you are angry, the best approach is Assertive Anger.
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How do you handle anger quotes?

“The best fighter is never angry.” “Speak when you are angry and you will make the best speech you will ever regret.” “Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned.”
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