What snacks are dairy free?

If you're stumped on what to make your little one at snack time, try out these kid-friendly, dairy-free options:
  • Banana and nut butter nice cream. “Nice cream” is a frozen treat made with bananas, not dairy. ...
  • Cheesy herb roasted chickpeas. ...
  • PB&J chia pudding. ...
  • Guacamole. ...
  • Mini Chicken and Carrot Meatballs.
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What junk food is dairy free?

Here are 17 Snacks You Never Knew Were Vegan
  • Airheads. ...
  • Bac'n Pieces. ...
  • Doritos Spicy Sweet Chili. ...
  • Famous Amos peanut butter sandwich cookies. ...
  • Fritos. ...
  • Justin's dark chocolate peanut butter cups. ...
  • Lay's Classic potato chips. ...
  • Lindt chocolate bars.
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What store bought snacks are dairy free?

Sweet Dairy-Free Snacks
  • Endangered Species Chocolate. ...
  • Almond Milk. ...
  • GoGo Squeez Fruit Pouches. ...
  • Nature's Bakery Whole Wheat Fig Bars. ...
  • Kind Fruit Bars. ...
  • No Whey! ...
  • Motts Applesauce. ...
  • Made Good Granola Bars.
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What chips are dairy free?

Potato Chips
  • Lays Potato Chips in Plain and Natural Country Barbecue.
  • Kettle Potato Chips in Jalapeño, Sea Salt, Salt and Fresh Ground Pepper, Sea Salt and Vinegar, and most baked varieties.
  • Ruffles Potato Chips in Baked Original, Original and Light Original Varieties.
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What foods have no dairy in them?

Dairy-free foods to eat
  • Fruits and vegetables.
  • Meat & poultry.
  • Fish & seafood.
  • Eggs.
  • Nuts & seeds.
  • Soy products, such as tofu and tempeh.
  • Beans & legumes.
  • Whole grains, such as quinoa and couscous.
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July 2019 Favorites! | Gluten Free, Dairy Free, Refined Sugar Free Snacks Edition



Are crackers dairy-free?

Crackers. The mix used to make crackers—as with other baked goods—may contain whey. Many crackers contain other sources of dairy to give them a buttery flavor and flaky texture, says Hamshaw. (Take a look at some healthier snack options.)
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Are Oreos dairy-free?

According to the packaging, Oreo cookies contain: “unbleached enriched flour, sugar, palm and/or canola oil, cocoa powder, high fructose corn syrup, leavening, corn starch, salt, soy lecithin, vanillin, and unsweetened chocolate.” No dairy!
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Are Doritos dairy-free?

Sadly for all of us chip-loving vegans, most flavors of Doritos are not vegan. They contain ingredients like cheese, milk, buttermilk, whey, and other milk-based ingredients.
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Are pretzels dairy-free?

No pretzels do not contain lactose and dairy. The traditional ingredients typically have sugar, yeast, salt and flour. Some places will add butter, or offer butter as a topping. Its worth checking the ingredients, but you should be fine most of the time.
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Are Cheerios dairy-free?

Many flavors of Cheerios are naturally dairy-free, so you can feel safe including the original flavor in your dairy-free diet.
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Are boxed brownies dairy-free?

Brownies

There's good news and bad news. Not every brownie you eat is dairy-free, unfortunately. But luckily for you, brownie mixes you can find at your local grocery store, like Duncan Hines, do lack just what we're (not) looking for. The mix consists of cocoa powder, sugar, and wheat flour.
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Do pop tarts have dairy?

The two main non-vegan ingredients found in most Pop-Tarts are milk, which can also be found in the form of whey, and gelatin. Sadly, every frosted Pop-Tarts flavor contains gelatin in the frosting, but there are still three very delicious, unfrosted Pop-Tart flavors that are vegan-friendly.
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Are fruit snacks dairy-free?

Fruit Snacks – Not a healthy snack, and definitely a sometimes treat, but Welch's fruit snacks are gluten & dairy free (they do contain artificial colors).
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Are fries dairy free?

Even frozen French fries can secretly be harboring dairy.

You might think to yourself that French fries are just potatoes fried in oil, then maybe tossed with some salt or another seasoning blend for flavor — and that's probably true in some cases.
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Do McDonald's biscuits have dairy?

Breads. Heads Up! The Biscuits and Griddle Cakes at McDonald's do contain milk. Verify that the bread you order is not buttered.
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Do mcdonalds fries have dairy?

Be aware of possible cross-contact issues

Look for things like dedicated fryers for french fries, for example (which as you'll see below – McDonald's does not have, and their fries themselves actually contain dairy – mind blown, right?!). Check how food containers are positioned or stored.
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Do Cheetos have dairy?

1 answer. It contains milk ingredients.
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Are Lays chips dairy-free?

Within the Lay's brand of chips, there are still several flavored chips that are both gluten- and milk-free, including Sea Salt and Vinegar, Hot n' Spicy BBQ, Sea Salt and Cracked Pepper, and Dill Pickle.
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Are saltine crackers dairy-free?

Most saltine cracker brands don't contain any milk derivatives, milk fat, or dairy ingredients, which means they are safe for those on a vegan or dairy-free diet. They are even considered bland by some, so flavor isn't a big deal to them (not so much as texture, anyway).
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Are tortillas dairy free?

Generally, traditionally made tortillas do not contain any products such as eggs or milk. Whilst eggs aren't vegan-friendly, milk isn't suitable for those who are lactose intolerant. It is worth looking at the ingredients in detail beforehand to confirm that they do not contain both or either of these ingredients.
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Do Baked Lays have dairy?

You can't beat an original, and you can't beat the original flavor Baked Lays if you're a vegan because they're the only option available to you. They contain absolutely no dairy or animal byproducts.
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Are pita chips dairy free?

Yes, pita chips are typically considered vegan. The main ingredients in plain or sea salt pita chips are flour, oil, yeast, sugar, salt, and spices.
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Are M&Ms dairy-free?

The original M&M's are made with milk chocolate, thus it contains dairy. However, even the other flavors of M&M's also contain dairy, even their dark chocolate. In addition, those fun candy coated colors are made with food dye that is tested on animals, and some dyes use animal products.
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Are donuts dairy-free?

Yes, most donuts do have dairy, but you can still find vegan donuts or dairy-free donuts if you know where to look. Most donuts have ingredients such as milk, eggs, butter, and even yogurt, and these ingredients work together to give all sorts of donuts the yummy taste and texture you've come to love.
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Are chocolate chips dairy-free?

Many chocolate chips do contain milkfat or other dairy products, which means it's important to read ingredient lists and find out if the package you are looking at contains dairy. If you are dairy intolerant or lactose intolerant, learning to read ingredient lists is extremely important for avoiding these ingredients.
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