What should be avoided during twin pregnancy?

Drink Alcohol, Use Drugs, or Smoke
It's never advisable to drink alcohol excessively, smoke, or take drugs, whether you are pregnant or not. When you are pregnant, doing so exposes your unborn babies to toxic substances, raising their risk of birth defects and chronic illnesses.
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What should you not do when pregnant with twins?

8 Things You Can't Do When You're Pregnant With Twins
  • Skipping Your Checkups. Giphy. ...
  • Riding A Bike. ...
  • Avoiding Nosy People. ...
  • Wear Smaller Maternity Sizes. ...
  • Going On A Diet. ...
  • Buying For One Baby. ...
  • Eating Fried Food. ...
  • Planning A 40-Week Due Date.
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What should I eat when pregnant with twins?

What foods should I eat while pregnant with twins and multiples?
  • Lean proteins. Protein is a mom-to-be's best friend, especially for those carrying multiples. ...
  • Iron-rich foods. ...
  • Fruits and vegetables. ...
  • Folate-rich foods. ...
  • Nuts and seeds. ...
  • Fatty fish. ...
  • Low-fat dairy. ...
  • Water.
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How should I sleep when pregnant with twins?

The best way to sleep is on your side (left side preferably), especially in the third trimester. This position optimizes circulation for the babies and helps relieve lower back pain. That said, be sure your belly is supported while side-lying.
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What increases risks of twins?

Factors that increase your odds of having twins naturally
  • Genetics. You may have heard that twins “run in families.” This is partially true. ...
  • Age. Are you over age 35? ...
  • Height. Taller women seem to have a higher rate of having twins. ...
  • Weight. ...
  • Race.
  • Diet. ...
  • Previous pregnancies.
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What precautions should one take during Twin Pregnancy? | Cloudnine Hospitals



Are twins less intelligent?

Twins on the average seem to have lower IQs than singletons. The best estimate for this group difference is 4.2 IQ points (less than one-third of a standard deviation), with a great divide between study outcomes of less vs more recent birth cohorts (5.1 vs 0.5 IQ points, respectively).
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Is twin pregnancy difficult?

Twin pregnancy is not just risky for the babies, but also for the mother. However, many of the risks to the mother are also risks to the unborn babies, since they can lead to premature labor, complications, or in the worst cases, fetal death.
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When can I feel my twins kick?

When will you feel your babies kick when you're pregnant with twins? Most first-time moms of twins don't feel fetal movement, or quickening, until 18 to 20 weeks — about the same average for singletons. That said, if this is your second or later pregnancy, you're more likely to feel the flutterings faster.
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How a pregnant woman should sit?

What Is the Correct Way to Sit During Pregnancy?
  • Sit up with your back straight and your shoulders back. Your buttocks should touch the back of your chair.
  • Sit with a back support (such as a small, rolled-up towel or a lumbar roll) at the curve of your back. Pregnancy pillows are sold at many retailers.
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How much water should you drink a day when pregnant with twins?

Aim for 8 to 12 cups of water a day.
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Do you get more hungry with twins?

Other early signs of a twin pregnancy can include a greater appetite (which includes that extra weight gain), "showing" earlier in pregnancy, and feeling the babies' movement in two different parts of the stomach.
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How much should I eat pregnant with twins?

If you're expecting twins, guidelines say you should consume 300 extra calories per day in the first trimester, 680 in the second trimester and 900 in the third. If you're carrying triplets, eat 450 extra calories in the first trimester, 1,020 in the second trimester and 1,350 in the third.
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Can I breastfeed my husband during pregnancy?

Generally speaking, breastfeeding your husband or partner is OK. It's not perverted or wrong if you want the person you are intimate with to breastfeed, or if they ask to try breastfeeding or taste your breast milk.
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What month are twins usually born?

Twins are more likely to be born early, often before 38 weeks, so it's important to understand your birth options. Less than half of all twin pregnancies last beyond 37 weeks.
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How do you take care of twins?

I hope you'll find them just as helpful as you learn to take care of your twins:
  1. Use all your baby gear. ...
  2. Put the twins on the same schedule. ...
  3. Tandem nurse or bottle feed the twins at the same time. ...
  4. Run errands with the twins in a stroller. ...
  5. Plan ahead for bath time. ...
  6. Accept help during the first few weeks.
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Is it safe to use Indian toilet during pregnancy?

Is It Safe to Use an Indian Toilet While Pregnant? Contrary to popular belief, using an Indian or squat toilet while one is pregnant is not just safe but also good for the mother and child. There are no known ill-effects of using the Indian toilet when pregnant.
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Why shouldn't you cross your legs when pregnant?

That said, muscles strains, backaches, and cramps are all common during pregnancy. While sitting with your legs crossed won't hurt your baby, it may contribute to ankle swelling or leg cramps. If you find your ankles swelling or your legs cramping, try sitting with both feet on the floor or elevated on a stool.
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Which position is not good during pregnancy?

It's best to avoid lying on your back, especially in late pregnancy, when the weight of the heavy uterus can press on the large blood vessels in your belly. When lying on your side, keep your body in line, with your knees bent slightly, and avoid twisting.
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Who kicks more boy or girl?

One study, published in 2001 in the journal Human Fetal and Neonatal Movement Patterns, found that boys may move around more in the womb than girls. The average number of leg movements was much higher in the boys compared to the girls at 20, 34 and 37 weeks, that study found.
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Does being pregnant with twins make you tired?

While it's normal to feel tired when you're pregnant, women carrying twins are more likely to experience extreme tiredness or exhaustion as they adapt to being pregnant with two growing babies, and your body has to adjust to increased energy requirements.
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How do I prepare for twins?

Tips on Preparing for Twins
  1. Pause and take 5 deep breaths.
  2. Be as prepared as you can by 30 weeks.
  3. Don't buy two of everything.
  4. Talk to and get advice from other moms of multiples.
  5. Choose a medical support team that has experience with multiples.
  6. Plan to schedule everything from the moment your babies come home.
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Is the bigger twin always born first?

In addition, previous studies have shown that first-born twins are, on average, taller and heavier than second-born twins until adolescence (Silventoinen et al., 2007; Pietiläinen et al., 2002).
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Are twins less successful?

The researchers used data on 13,800 twin births between 1967 and 1978 to show that females exposed in utero to a male twin are less likely to graduate from high school (-15.2 percent), to complete college (-3.9 percent) or to get married (-11.7 percent).
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Are twins shorter?

It has been well documented that twins are shorter at birth than are singletons and that a difference in body height remains for at least a few years after birth (1–4). It is unclear, however, whether the difference persists into adulthood.
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