What overwhelms an INFJ?

INFJs are easily overwhelmed by bright lights, strong smells, scratchy fabric or loud noise. This is not simply overreacting. For them, it feels like the volume is always turned up too high, sometimes bringing them to tears or making them avoid people.
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What upsets an INFJ?

Because INFJs are so naturally aware of harmony levels and emotional needs, they are irritated by people who seem tactless, rude, mean-spirited, troll-ish, or unnecessarily disruptive. In situations where someone is corrupting the emotional atmosphere for their own selfish gains, an INFJ can become severely angered.
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What stresses out an INFJ?

Too many details or other sensory stimuli can provoke a stress reaction in INFJs, especially when you feel uncertain about a situation. Unexpected environments, events or interruptions unsettle you greatly since you are forced to focus on immediate, sensory details rather than relying on your intuition.
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What do INFJs do when stressed?

When INFJs are under a lot of stress, they can fall into the grip of their inferior function, Extraverted Sensing, which makes the INFJ unable to think about their normal visionary ideas, be creative, or help others with their characteristic empathy.
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Why do INFJ shut down?

INFJs are empathetic, patient listeners and loyal friends, but they may shut down when others push them too far. The Counselor personality has a cold, closed side, and it can be extremely hard to win them back as a friend when that relationship becomes strained.
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INFJ Stress: What Overwhelms INFJs (and Handling It)



What is the INFJ dark side?

Moodiness

INFJs can be guilty of pushing people away and throwing a pity party. Of course, we'd like someone to confide in, but more often than not, we feel that most people wouldn't understand us even if we did open up. Sometimes INFJs can be just as confused about their moods as others are.
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What hurts INFJ the most?

The INFJ can find themselves getting hurt feelings over small actions taken, or even ones which haven't been taken. They don't do this on purpose, they just care so deeply about these people and value their opinions and their words.
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What is INFJs shadow type?

Inward-grounded but outward-aware, INFJs thrive on helping and guiding others. When their shadow dominates, INFJs may lose faith in their intuitive knowledge and abilities, and instead rely on external confirmation. Overwhelmed and out of balance, their inner voice becomes loud with doubt, guilt, and harsh criticism.
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What does an unhealthy INFJ look like?

Unhealthy INFJs are chronic people-pleasers who never want to disappoint. 7. They become so involved with other people's problems that they can't focus on their own. Likewise, they become so bogged down with other people's emotions that their day is often ruined because someone else is having a bad day.
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What are INFJ weaknesses?

Advocate (INFJ) Weaknesses

Reluctant to Open Up – Advocates value honesty and authenticity, but they're also private. They may find it difficult to open up and be vulnerable about their struggles, not wanting to burden someone else with their issues.
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How do you soothe an INFJ?

10 Solutions for the Stressed INFJ:
  1. Reduce Sensory Stimulation.
  2. Get Some Time Alone.
  3. Say No to Non-Essential Responsibilities.
  4. Spend Time in Nature.
  5. Exercise.
  6. Journal.
  7. Get Less Serious.
  8. Find a Healthy Sensory Hobby.
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How do you calm down an INFJ?

11 Ways INFJs Relax
  1. Listen to music. Music is a great escape. ...
  2. Play an instrument. Like all NFs (ENFJs, ENFPs, INFJs, and INFPs), INFJs enjoy learning to play instruments. ...
  3. Head outside. ...
  4. Talk about something interesting. ...
  5. Create. ...
  6. Rearrange your environment. ...
  7. Learn. ...
  8. Study people.
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What kind of environment creates INFJ?

An orderly, strict and a disciplined environment where the emphasis was more on deeply held morals, beliefs and values. 3. They might have been raised in an environment, providing selfless service to people in some way or other.
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What makes an INFJ cry?

INFJs are sensitive souls who are easily overwhelmed, but they have their limits. If they feel stressed by their environment, or the people in it, they'll tend to cry or become very quiet and want to be alone.
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Who should INFJ avoid?

Some of the other careers that INFJs should avoid are politics, finance, and the military. Considering their feeling (F) and introversion (I) traits, they're not naturally keen on such rigid and intense jobs.
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What is INFJ stare?

INFJs usually get so swept away by their curiosity that they stare directly at people's eyes without feeling uncomfortable or intimidated at all. The intense, piercing stare is usually their natural process of analyzing the object of their interest and a defense mechanism if they feel insecure in specific situations.
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Are INFJs childish?

INFJs are definitely old souls, with a powerful depth of emotions and thoughts inside of them. They veer more towards the type of people who appear more like adults even when they are children. INFJs do have a playfulness to them though, and can sometimes laugh at the most childish jokes.
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What is an INFJ female?

INFJ women are the idealists who can make things happen! They have the vision, the belief, and the practicality to achieve their dreams. Their high levels of empathy mean that they usually devote themselves to helping and caring for other people.
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Are INFJs night owls?

INFJs are often night owls because they enjoy the peace and quiet when everyone else is fast asleep. This is when they have a chance to really dive into their own inner minds, and enjoy their imagination without people invading their space.
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What is INFJ demon function?

The INFJs Demon function is Introverted Sensing. This means out of all the eight cognitive functions, this is the one they have the least conscious control over.
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What is INFJ dominant function?

Introverted Intuition is the dominant function of INFJs. This means they are focused inwards, on the internal world of thoughts and ideas, as opposed to an extraverted function which is centered on the real physical world.
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Which personality type cries the most?

You may find them crying weeks later just remembering how traumatic that particular story was. Advocates (INFJ) agreed with our statement more than any other personality type (89%), making them the most likely to tear up while turning the pages of Old Yeller.
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What happens when an INFJ is betrayed?

It takes certain major betrayals for the INFJ to feel as if the trust is truly broken, but once this happens it is difficult to really change this. When the INFJ decides that the trust has been destroyed and that there is no fixing it, they can door-slam that person.
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How do you annoy an INFJ?

5 Ways to Annoy An INFJ
  1. Noise and Interruptions. INFJs have an extremely active inner world that they rarely, if ever, show anyone else. ...
  2. Facades and Attention-Seeking Behavior. INFJs detest attention-seeking behaviors and melodrama. ...
  3. Small Talk. ...
  4. Condescension.
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How rare is INFJ female?

Among women, INFJ is only the third rarest personality type with approximately 2% of women categorized as INFJ. Both INTJ women and ENTJ women are extremely rare in the general population.
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