What is the fastest way to relieve hernia pain?

Apply ice or cold compress to the hernia for several minutes to reduce swelling and allow an easier reduction (see the image below). Ice pack is applied to patient with left inguinal hernia in Trendelenburg position. To reduce an abdominal hernia, lay the patient supine.
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How can I calm my hernia pain?

If you have a hernia in the abdomen or groin, applying an ice pack to the affected area can help reduce pain and inflammation.
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How long does it take for hernia pain to go away?

You should feel better after a few days and will probably feel much better in 7 days. For several weeks you may feel discomfort or pulling in the hernia repair when you move. You may have some bruising around the area of the repair. This is normal.
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Is ice or heat better for a hernia?

Ice will numb the area to remove any sensation of pain but should be combined with heat for the most effective treatment. A hot water bottle on the stomach or groin will bring blood to the surface, which allows the muscle tissues to heal more quickly and prevent spasms, which are a cause of much of the pain.
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When should I worry about hernia pain?

Seek immediate care if a hernia bulge turns red, purple or dark or if you notice any other signs or symptoms of a strangulated hernia. See your doctor if you have a painful or noticeable bulge in your groin on either side of your pubic bone.
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What are my pain relief options for an inguinal hernia? Is it safe to use a hernia truss?



Why is my hernia hurting?

Pain, localized to the area of the hernia defect itself is usually the result of stretching and tearing of the abdominal wall tissue such as the area muscle and tendon. As the bulge increases, this pain tends to be more intense.
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Is walking good for hernia?

After any kind of hernia, walking can help keep your muscles strong and help reduce your risk of complications. This is especially true of surgeries on your abdomen. Walking helps your organs return to their proper place.
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What helps hiatal hernia pain at home?

Other natural remedies for treating hiatal hernia
  1. yoga.
  2. self-massage, massaging your abdominal muscles in a downward motion while lying on your back on a flat surface.
  3. consuming apple cider vinegar, cinnamon, aloe vera, slippery elm, or chamomile.
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How can you treat a hernia at home?

How can you care for yourself at home?
  1. Take care when lifting heavy objects.
  2. Stay at a healthy weight.
  3. Do not smoke. Smoking can cause coughing, which can cause your hernia to bulge. ...
  4. Talk with your doctor before wearing a corset or truss for a hernia.
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How do you poop with a hernia?

Constipation caused by hernia can be relieved in a few ways:
  1. Drinking more water can help soften stool.
  2. Eating foods rich in fiber will help move food along.
  3. Eating yogurt or foods with other probiotics can aid the digestive tract.
  4. Walking can help loosen stool with motion.
  5. Take a stool softener.
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How long can you wait to have hernia surgery?

Many people are able to delay surgery for months or even years. And some people may never need surgery for a small hernia. If the hernia is small and you don't have any symptoms, or if the symptoms don't bother you much, you and your doctor may simply continue to watch for symptoms to occur.
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How painful is a hernia surgery?

Pain: In most cases, the area will be sore as you heal. But some people develop chronic, long-lasting pain after surgery for a groin hernia, for example. Experts think the procedure may damage certain nerves. Laparoscopic surgery may cause less pain than an open procedure.
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Does Pepto Bismol help hiatal hernia?

Medications. There are two main approaches to treating hiatus hernia with medications: neutralizing acid and blocking its production. For neutralizing acid, over-the-counter medications such as Maalox®, Tums®, and Pepto-Bismol® may subdue symptoms.
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How do you know if your hernia is strangulated?

What are the symptoms of a strangulated hernia?
  1. acute pain that comes on suddenly and may get more severe.
  2. bloody stools.
  3. constipation.
  4. darkening or reddening of the skin over the hernia.
  5. fatigue.
  6. fever.
  7. inability to pass gas.
  8. inflammation or tenderness around the hernia.
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Does hernia pain come and go?

A hernia can also be painless and only appear as a bulging. The pain may be intermittent or constant and the swelling may decrease or be absent, depending on the amount of pressure in the abdomen. Constant, intense pain at a bulge site may indicate a medical emergency and should be evaluated immediately by a doctor.
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Can Apple cider vinegar help a hiatal hernia?

Drinking a small amount of diluted apple cider vinegar at the beginning of meals may also help reduce symptoms.
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Is omeprazole good for hiatal hernia?

“omeprazole does not work for Hiatal Hernia.
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What should you not do with a hernia?

Wise Choices
  • Avoid heavy lifting when you can. Lifting puts stress on the groin.
  • When you must lift, don't bend over. Lift objects by using the legs, not the back.
  • Eat high-fiber foods and drink plenty of water. This helps prevent constipation and straining during bowel movements.
  • Maintain a healthy body weight.
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How do you know if your hernia is getting worse?

1. Sudden or worsening pain. Some hernias cause pain or sensations like aching, heaviness, or weakness. If you notice sudden pain or pain that's gotten significantly worse, it could be a sign of a severe hernia complication called strangulation.
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How can you live with a hernia without surgery?

A hernia usually does not go away without surgery. Non-surgical approaches such as wearing a corset, binder, or truss may exert gentle pressure on the hernia and keep it in place. These methods may ease the pain or discomfort and may be used if you are not fit for the surgery or awaiting surgery.
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How long can you go with a hernia?

Hernias don't go away on their own. Only surgery can repair a hernia. Many people are able to delay surgery for months or even years. And some people may never need surgery for a small hernia.
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What should I avoid eating with a hernia?

Hiatal Hernia: Foods That May Cause Symptoms
  • Citrus foods, such as oranges, grapefruits, and lemons, and orange juice, grapefruit juice, cranberry juice, and lemonade.
  • Chocolate.
  • Fatty and fried foods, such as fried chicken and fatty cuts of meat.
  • Garlic and onions.
  • Spicy food.
  • Peppermint and spearmint.
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Can a hernia cause back and hip pain?

The pain may not just be in the area of the hernia; it can radiate to your hip, back, leg — even to the genitals. As your hernia gets worse, many aspects of your life will get worse right along with it. Even if it isn't painful (yet), the sensation and pressure may cause you to avoid certain activities.
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Do hernias hurt when lying down?

Many hernias flatten when patient lies down. Patients also can present with groin discomfort or pain. The discomfort may be worse by bending or lifting. These symptoms tend to be relieved at night when patients are lying down and the hernia reduces.
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