What is the fastest way to lose weight medically?

Methods of weight loss that scientific research supports include the following:
  1. Trying intermittent fasting. ...
  2. Tracking your diet and exercise. ...
  3. Eating mindfully. ...
  4. Eating protein for breakfast. ...
  5. Cutting back on sugar and refined carbohydrates. ...
  6. Eating plenty of fiber. ...
  7. Balancing gut bacteria. ...
  8. Getting a good night's sleep.
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What is the most extreme way to lose weight?

10 of the most extreme and dangerous weight-loss methods
  • Tapeworm tablets. Not fond of exercise and healthy food? ...
  • The cotton ball diet. ...
  • The vinegar diet. ...
  • The slimming soap. ...
  • The cigarette diet. ...
  • The cabbage soup diet. ...
  • The 'Sleeping Beauty' diet. ...
  • The baby food diet.
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What is the fastest you can safely lose weight?

According to many experts, losing 1–2 pounds (0.45–0.9 kg) per week is a healthy and safe rate (1, 2, 3 ). Losing more than that is considered too fast and could put you at risk of many health problems, including muscle loss, gallstones, nutritional deficiencies and a drop in metabolism ( 4 , 6 , 7 , 8 ).
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Which medicine is best for weight loss?

Phentermine-Topiramate extended release (Qsymia) is the most effective weight loss drug available to date. It combines an adrenergic agonist with a neurostabilizer. Daily doses with four strengths start at 3.75/23mg to 15mg/92mg.
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Can a doctor give you pills to lose weight?

The table below lists prescription drugs approved by the FDA for weight loss. The FDA has approved five of these drugs—orlistat (Xenical, Alli), phentermine-topiramate (Qsymia), naltrexone-bupropion (Contrave), liraglutide (Saxenda), and semaglutide (Wegovy)—for long-term use.
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Scientifically proven ways to lose weight



What is the name of the shot for weight loss?

Now, people who are trying to lose weight have a new option—a medication called Wegovy (semaglutide) that is injected under the skin once a week. The medication received FDA approval earlier this summer.
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How do celebrities lose weight fast?

7 Secret Tricks Celebs Use to Lose Weight Fast
  1. Go vegan.
  2. Drink a lot of water.
  3. Try intermittent fasting.
  4. Don't focus on losing weight.
  5. Keep moving, all day.
  6. Find a workout buddy.
  7. Limit your drinks.
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How fast can you lose 50 pounds?

At a weight loss of two pounds per week, you will lose 50 pounds in 25 weeks, or a little less than six months. Remember, as you start losing weight, you will need to readjust your energy needs and move to a lower-calorie level for every 10 to 15 pounds lost to keep losing weight at a consistent rate.
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Can you lose 10 pounds in 3 days?

You will likely lose weight on any diet if you eat less than 910 calories a day. But losing 10 pounds in 3 days is both unlikely and unhealthy. To lose just 1 pound of body fat, you need to reduce your daily calories by about 500 a day for a whole week. That's giving up 3,500 calories over the course of 7 days.
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How can I drop 20 pounds in a week?

Here are 10 of the best ways to quickly and safely drop 20 pounds.
  1. Count Calories. ...
  2. Drink More Water. ...
  3. Increase Your Protein Intake. ...
  4. Cut Your Carb Consumption. ...
  5. Start Lifting Weights. ...
  6. Eat More Fiber. ...
  7. Set a Sleep Schedule. ...
  8. Stay Accountable.
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Do laxatives help you lose weight?

Sometimes people think that laxatives will help move their food through their body before the body absorbs any calories. So they may take laxatives after eating a big meal or binge eating. They think this helps lose weight or will stop them from gaining weight. This is not true.
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What is Golo?

The GOLO Diet focuses on managing hormone levels through supplements, exercise, and a nutrient-dense diet to promote weight loss. It may help you manage your weight, lower blood sugar levels, and improve your health. Yet, for some, it may be pricey and challenging.
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Does apple cider vinegar help you lose weight?

Apple cider vinegar isn't likely to be effective for weight loss. Proponents of apple cider vinegar claim that it has numerous health benefits and that drinking a small amount or taking a supplement before meals helps curb appetite and burn fat. However, there's little scientific support for these claims.
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What can I drink to lose belly fat overnight?

Morning drinks that will aid your fat-burning journey:
  • Warm water with lime and honey. Healthy Happy n Wise. 9.51K subscribers. ...
  • Jeera water. Yummy Indian Kitchen. 267K subscribers. ...
  • Fennel water. Versatile Vicky. ...
  • Cinnamon water. Skinny Recipes. ...
  • Amla juice and warm water. Skinny Recipes. ...
  • Ginger water. Yummy Indian Kitchen.
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How do you jumpstart weight loss?

6 Easy Ways to Speed Up Weight Loss
  1. Eat More Snacks. That's right, eat more - just not at mealtimes. ...
  2. Stop Multitasking. Managers, you're probably shaking your heads about now. ...
  3. Add Strength Training to Your Workout, or Do More of It. ...
  4. Eat Before Eating. ...
  5. Sleep More. ...
  6. Drink Tea, Not Water.
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How can I lose 60 pounds in 2 months fast?

How To Lose 50 lb In 2 Months: Lifestyle Changes To Make Your Dream Come True
  1. Incorporate More Fruits And Vegetables In Your Meals.
  2. Avoid Overeating.
  3. Track Your Calories.
  4. Drink Lots Of Water.
  5. Intermittent Fasting. The 5:2 diet. The Warrior Diet. Alternate Day Fasting.
  6. Avoid Drinking Too Much Alcohol And High-calorie Beverages.
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Can you lose 60 lbs in 3 months?

To lose 60 pounds in 3 months, you will need to be extremely dedicated and self-disciplined. You will also need to strictly follow an intermittent fasting plan and ketogenic diet while doing daily exercise that switches between high-intensity interval training and strength training.
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How much weight can a morbidly obese person lose in a month?

A person may be able to lose roughly 4–8 pounds (lb) in a month.
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How can I lose 20lbs in 2 weeks?

Below are the strategies for losing 20 pounds in 2 weeks:
  1. Make A Commitment. ...
  2. Cut Your Caloric Intake. ...
  3. Up Your Protein Intake. ...
  4. Eat More Fibre. ...
  5. Plenty Of Sleep. ...
  6. Avoid Refined Carbs. ...
  7. Increase The Intensity Of Your Workouts. ...
  8. Set A Nightly Food Cutoff Time.
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How did Kim Kardashian lose weight?

She lost 16 pounds in 3 weeks to fit into her vintage Met Gala gown. Kardashian says she cut carbs and ate “just the cleanest veggies and protein.” She also ran on a treadmill and wore a sauna suit twice a day. Kardashian's 3-week weight loss sparked concern over the impact on mental health.
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How can I lose weight fast and crazy?

9 weight loss tips
  1. Eat a high protein breakfast. ...
  2. Limit sugary drinks and fruit juice. ...
  3. Stay hydrated. ...
  4. Choose weight-loss-friendly foods. ...
  5. Eat more fiber. ...
  6. Drink coffee or tea. ...
  7. Base your diet on whole foods. ...
  8. Eat slowly.
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Does Saxenda work immediately?

Unfortunately, Saxenda won't often work immediately. Some people do feel the effects of the medicine within the first 1-3 days of taking it, but any weight loss probably won't be evident for a little while yet. Saxenda contains Liraglutide which is a GLP-1 receptor agonist.
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Does insurance cover Saxenda for weight loss?

Many commercial health insurance plans will cover a Saxenda prescription but often require prior authorization. Medicare Part D does not cover weight management prescription medications such as Saxenda. Depending on the state, Medicaid plans may or may not cover weight loss medications.
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How do you get a prescription for Saxenda?

You can get a prescription for Saxenda after speaking with a licensed physician, either in person or online through a telemedicine service such as PlushCare, if you qualify.
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Does lemon water help you lose weight?

Lemon water can promote fullness, support hydration, boost metabolism and increase weight loss. However, lemon water is no better than regular water when it comes to losing fat. That being said, it is tasty, easy to make and can be used as a low-calorie replacement for higher-calorie beverages.
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