What is quiet time and why is it important?

Quiet time is a time dedicated to one-on-one time with God and his word. It is meant to help us as Christians grow in our relationship with God. This can be through prayer or meditating on scripture. Quiet time is an important component of any Christians' walk with Christ.

Why is a quiet time important?

“We can use calm, quiet moments to tap into a different part of the nervous system that helps shut down our bodies' physical response to stress.” That means, being still and silent can help you: Lower your blood pressure. Decrease your heart rate.

What is the meaning of quiet time?

Quiet time, also stated as heart-to-heart time, or one-on-one time with the creator, is a regular individual session of Christian spiritual activities, such as prayer, private meditation, contemplation, worship of God or study of the Bible.

What do you do with quiet time with God?

Why do we need to give time to God?

The Lord has made all things ready. He has provided in abundance all things that pertain unto life and godliness (II Peter 1:3). Therefore, when we take time to be in His presence, He bestows abundant salvation, healing, deliverance, holiness and power. He saturates our lives with heavenly blessings.

The Importance of Quiet Time

What does it mean to spend time alone with God?

Alone time with God is about just that – relating to God. You can study the Bible backwards and forwards and still have no relationship with him. Throughout your quiet time, and particularly towards the end, talk to God. Praise him, confess to him, thank him, ask him.

What does it mean to spend time in God's presence?

Psalm 63:3 says that God's love is better than life, and it is possible to get to a place in God's presence where you don't want to leave. It's a place where you're able to rest in His love and it overwhelms you to the point that you feel fulfilled, content, and satisfied.

Does quiet time have to be in morning?

It doesn't HAVE to be first thing in the morning, or last for an hour, or follow any specific Bible reading plan. God gives us the freedom to dig into God's Word however it works best for us. Yes, it's hard work some times. And yes, it always takes discipline.

How do you spend time in God's Word?

How long is quiet time?

The length of quiet time can range anywhere from 45 minutes to 2 hours, depending upon the child. Proper use of quiet time can actually make your late afternoon and evening activities more pleasant, as well as helping with bedtime.

What does it mean to be silent before God?

We're patient before God because we trust in Him; and because we trust Him, we are silent because we know nothing needs to be said. “ Be still, and know that I am God. I will be exalted among the nations, I will be exalted in the earth!” ( Psalm 46:10).

Why is peace and quiet important?

Allowing yourself a little quiet time can help calm the body, ease the stress in the mind, and before you know it, you're feeling peaceful despite the worries of the world. Giving yourself some silence each day actually gives your brain a chance to rest and recuperate.

Why is it better to stay silent?

Practicing quiet at times throughout the day might set you up for better rest at night. “Silence and periods of calm stimulate brain growth and relieve tension, which can result in a higher sense of well-being, as people can then feel more relaxed generally,” says Prunty.

Why is silence so powerful?

Silence can be a very powerful way to “be” with another person, especially when they are troubled. It can communicate acceptance of the other person as they are as of a given moment, and particularly when they have strong feelings like sorrow, fear or anger.

What do you do in a quiet time?

How do you start a quiet time?

Start at 15 minutes a day and gradually increase it until quiet time is 45 minutes to 2 hours long. If you know it will be like pulling teeth to get your child to stay in their room without you, start by staying in the room with them.

How do I start a quiet time routine?

What is the word for being alone?

Some common synonyms of alone are desolate, forlorn, lonely, lonesome, lone, and solitary. While all these words mean "isolated from others," alone stresses the objective fact of being by oneself with slighter notion of emotional involvement than most of the remaining terms.

What does rest repose mean?

1a : a state of resting after exertion or strain especially : rest in sleep. b : eternal or heavenly rest pray for the repose of a soul. 2a : a place of rest.

Why is it important to pray alone?

When people pray in a group they are praying for a specific purpose. This joining of the minds, most times will actually make the prayer a reality. Praying alone is self reflective in nature, helps you improve yourself and feel closer to god.

How do you give your time to God?

How do you spend time to worship God?

What does the Bible say about living alone?

Proverbs 18:1 – A man who isolates himself seeks his own desires; he rages against all wise judgment. Some people live alone because friends and families have abandoned them. Psalm 27:10 is for them.