What foods make armpits smell?

Foods that contain sulfur, like broccoli, cauliflower, and cabbage, can affect the way you smell. Onions and garlic are frequent offenders. Curries and other intense spices may also find their way into your B.O.

What foods give you body odor?

Foods that tend to make you sweat more, such as hot peppers or other spicy foods, might also lead to body odor. And the aroma of foods like onions or garlic can be carried in your sweat. Drinks with caffeine or alcohol may also make you sweat more.

How do I stop my armpits from smelling?

The best way to prevent smelly armpits is to wash daily and after sweating. Using antiperspirant or deodorant and shaving the armpits can also help. Avoiding alcohol and certain foods, such as onions and garlic, will also help prevent smelly armpits in some cases.

What foods help with smelly armpits?

Caffeine or alcohol can also make you sweat more. A good choice of foods includes yogurt, pickles, kefir, fruits, and non-sulfurous vegetables and fresh sauerkraut. Eating foods rich in magnesium and zinc like shellfish, pecans, tofu, oysters, and broccoli can also be helpful.

What makes armpits to smell?

Apocrine glands

Hair follicles are the tube-like structure that keeps your hair in your skin. You can find apocrine glands in your groin and armpits. These glands produce sweat that can smell when it comes in contact with bacteria on your skin.

Are The Foods You're Eating Making Your Armpits Smell?

Why do my armpits stink even after I shower?

"When somebody feels like they're still smelly after the shower, typically it's someone who is more prone to sweating, and may have a buildup of bacteria on the skin in conjunction with the sweat," Marisa Garshick, MD, assistant clinical professor of dermatology at Cornell-New York Presbyterian Medical Center, tells ...

Why does it smell when I open my legs?

Sweating in the groin area can attract fungus and bacteria that can lead to a bad smell. Showering after exercise or athletic activity can help reduce the bad-smelling effects of smells related to sweating. Putting on clean, dry clothes after a sweat session can also help.

Does diet affect armpit smell?

Your overall diet can also affect body odor. Some research has found that males who had a healthy diet high in fruits and vegetables had better-smelling sweat, no matter how much they sweat. On the other hand, self-reports showed that high carb intake was associated with less pleasant smelling sweat.

Can poor diet cause BO?

While most common body odour is caused by the presence of bacteria on our skin metabolizing the proteins and sugars in our sweat, our diet or the foods we choose to eat may also determine the odour.

Does dairy cause body odor?

Dairy. Body odor develops when lipids secreted in your sweat are digested by bacteria on your skin, which release odorous gasses as a byproduct — lipids that comes from digesting milk, yogurt, and other dairy products.

Why do my armpits stink even with deodorant?

Research has found that the salts in antiperspirants can cause an imbalance of bacteria. The aluminum compounds kill off the less smelly bacteria, giving the smellier bacteria more opportunity to thrive, causing more body odour.

Does lemon juice help with underarm odor?

Lemon juice

This wonder ingredient that's readily available in every kitchen helps lower the pH level of your skin, thus killing bacteria that produce body odour. Cut a lemon in half and rub your underarms with the halves, squeezing them a bit as you go. Let it air-dry to prevent underarm odour.

Why do my armpits smell like onions?

Bacteria Love Polyester In A Special Way. When the bacteria break down the sweat they form products called thioalcohols, which have scents comparable to sulfur, onions or meat. "They're very very pungent," says Bawdon.

Does drinking more water help with body odor?

Make yourself a hydration station

We're sure you've heard this piece of advice before, but drinking water can help reduce body odor. Water flushes out bodily toxins, and when toxins go, so does body odor because toxins cause odor.

Can eating too much sugar cause body odor?

Sugar from refined foods found in the blood after eating it has been found to change the chemistry of our perspiration (in some people) when it mixes with the bacteria found on the skin. This combination may lead to changes in your odor, and the smell of your breath (since sugar is a quick food source for bacteria).

Do vegans smell better?

Research suggests vegetarians have more attractive and pleasant body odor compared to meat-eaters. However, specific vegan foods like broccoli, cauliflower, cabbage, and garlic can cause body odor, too. Sulfur compounds are the biggest reason, but many biochemical components in food can affect your sweat.

Does coffee cause body odor?

If you take in a lot of stimulants like coffee for example, it can also have an impact on your body odor. According to Dr. Weil, coffee and tea contribute to body odor by activating the apocrine sweat glands. Additionally, coffee is dehydrating and it makes sweat, which is made mostly of water, more intense.

Does protein make your sweat smell?

Protein breaks down into amino acids, which the body converts into ammonia. The body then releases this ammonia through urine and sweat, which may produce an odor.

Can vitamins give you body odor?

The two B-vitamins that might have some connection to body odor are vitamin B-1 (thiamin) and the B vitamin choline, Jasonides tells Lucy. If taken in mega doses, thiamin is excreted not only in urine, but also through the skin, and this changes body odor.

What to drink to make you smell better?

"Water is not only good for us because it keeps us healthy, but it also keeps us smelling better," says Kaufman, adding that drinking water helps to flush out our bodies eliminating some of the things that cause us to smell. (It's no wonder these detox waters are so effective!)

Can eggs cause body odor?

Garlic, onions,egg, and cruciferous vegetables — such as broccoli and cauliflower — can cause odour,” Dr Anupam Dey, a Kolkata-based dietician says. So, if you are eating high levels of certain foods, foul-smelling compounds they contain may be excreted through your sweat glands to give an unpleasant odour.

How do I stop my armpits from smelling without deodorant?

What do vaginas smell like?

It's very common for vaginas to produce a tangy or sour aroma. Some compare it to the smell of fermented foods. In fact, yogurt, sourdough bread, and even some sour beer contain the same type of good bacteria that dominate most healthy vaginas: Lactobacilli.

Why does my pubic hair smell?

Bacteria can cling to hair. In the vaginal area, that is both a good thing and a bad thing. You need your good vaginal bacteria to prevent an overgrowth of yeast, but when bacteria mix with the sweat and oil on your pubic hair, it can produce a smell.

How do you make your armpits smell good naturally?