What causes stretchmarks?

The cause of stretch marks is stretching of the skin. Their severity is affected by several factors, including your genetics and the degree of stress on the skin. Your level of the hormone cortisol also might play a role. Cortisol — a hormone produced by the adrenal glands — weakens elastic fibers in the skin.
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Do stretch marks go away?

Like any scar, stretch marks are permanent, but treatment may make them less noticeable. Treatment can also help alleviate the itch. If you're pregnant or breastfeeding, check with your doctor before treating stretch marks.
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How do I stop getting stretch marks?

  1. Control your weight. One of the most helpful things you can do to prevent stretch marks, whether you're pregnant or not, is to maintain a healthy weight. ...
  2. Stay hydrated. ...
  3. Eat a nutrient-rich diet. ...
  4. Include vitamin C in your diet. ...
  5. Soak up some vitamin D. ...
  6. Eat foods rich in zinc. ...
  7. Treat fresh stretch marks when they appear.
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Why do you get rid of stretch marks?

Medical treatments for stretch marks
  1. Laser therapy. Lasers deliver focused light to the skin. ...
  2. Microdermabrasion. Microdermabrasion involves exfoliating the skin in a way that at-home remedies can't. ...
  3. Microneedling. Microneedling uses a device that creates tiny pricks in the skin. ...
  4. Radiofrequency therapy. ...
  5. Chemical peel.
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Do guys care about stretch marks?

What Men Love: Your Stretch Marks. "Stretch marks—especially on the hips… They're very personal and few men get to see them."
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GOODBYE FOREVER - Stretch Marks | Stretch Marks Science, Causes



Why do I have stretch marks on my bum at 14?

Puberty (Or Growth Spurt) – During pubescent years, growth spurt begins to take place in teenagers. Especially for young girls, their body starts to change in areas such as the buttocks, hips, and thighs. This leads to stretch marks in these areas.
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What foods give you stretch marks?

These marks that can appear are due to your skin stretching too fast during growth, weight gain or weight loss.
...
Lean proteins:
  • Salmon.
  • Tuna.
  • Tofu.
  • Beans.
  • Egg whites.
  • Peanuts.
  • Oysters.
  • Chicken.
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Can exercising reduce stretch marks?

Stretch marks are essentially scars and exercise cannot repair scar tissue or repair the ruptured collagen and elastin. However, exercise can reduce inflammation and improve circulation, which can have a positive effect on your skin.
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How long do stretch marks take to fade?

Stretch marks often fade over time and become unnoticeable. For women who develop stretch marks in pregnancy, these usually become less noticeable around 6 to 12 months after giving birth. Makeup can be used to conceal stretch marks on more exposed areas of the body while they are more pronounced.
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Do teenage stretch marks go away?

To reduce the appearance of stretch marks, they might use prescription creams, microdermabrasion, and laser treatment. But doctors don't usually recommended these for teens because they're still growing. So new stretch marks might appear and existing ones will probably fade a bit over time.
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Does stretch marks mean weight loss?

Excess skin after rapid massive weight loss might cause some stretching and tearing, but the majority of stretch marks are not actually caused when you lose the weight, but rather when you first put it on.
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Which cream is best for stretch marks?

Top 5 stretch mark creams
  • Vigini 100% Natural Actives Stretch Marks Scars Removal Cream Oil. Buy Now - INR 389. ...
  • Volamena Body Cream for Stretch Marks & Scars. Buy Now - INR 449. ...
  • Mamaearth Body Cream for Stretch Marks and Scars. Buy Now - INR 425. ...
  • Sanfe Stretch Mark Oil. ...
  • Mom & World Massage Lotion for Stretch Marks.
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Does scratching cause stretch marks?

Can Scratching Your Belly Cause Stretch Marks? It is not at all okay to scratch your itchy stomach during pregnancy. But it's a myth that needs to be debunked that scratching your belly causes stretch marks.
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Why am I getting stretch marks on my legs?

People get stretch marks when the middle layer of the skin, called the dermis, becomes stretched. They appear on the thighs either when a person gains weight or muscle around the thighs or when they lose weight in this area. Growth spurts and pregnancy can also cause stretch marks on the thighs.
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Are stretch marks genetic?

Yes, there is a genetic link to stretch marks, so if your mama or sister had them, you are more likely to get them too. You're not alone though, mama – over 90% of women will get them towards the later stages of pregnancy.
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Are stretch marks good?

If you have stretch marks, you probably wish they'd go away. These grooves or lines in your skin aren't harmful to your health, but they aren't great to look at, either. And even though they'll never really go away, they might fade over time or with help from certain products and procedures.
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Do squats help with stretch marks?

The goal is to firm up the muscles and skin underneath the stretch marks on the thighs. Got stretch marks on the buttocks and glutes? Then you want to go for exercises that target the butt. Floor exercises that concentrate on each butt cheek as well as squats will work wonders to help tighten up the muscles and skin.
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Can coconut oil remove stretchmarks?

Stretch marks can't be removed by using coconut oil or any other topically applied product. But coconut oil may improve the overall appearance of skin, which could reduce the look of stretch marks. It may also promote healing and prevent stretch marks from occurring.
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Can milk reduce stretch marks?

New mum Chantelle Clarke figured out the rubbing breast milk on her stretch marks helped them to fade quicker, after she began applying it to one side of her stomach. The resourceful mum took to social media to share her helpful tip and the results.
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How do you get rid of stretch marks on your thighs?

Treatments to reduce the appearance of your stretch marks include:
  1. Moisturizers. Apply a vitamin-rich moisturizer, oil or lotion to your stretch marks. ...
  2. Exfoliation. Regular exfoliation will remove dead skin from your thighs and can improve skin regeneration.
  3. Topical creams. ...
  4. Laser therapy. ...
  5. Microdermabrasion.
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What diet gets rid of stretch marks?

Remember, stretch marks can also result from nutritional deficiencies. Be sure to consume foods that promote skin health: Zinc-rich foods such as nuts or fish. Foods high in vitamins A, C, D, such as carrots, citrus fruits, and milk.
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Do any models have stretch marks?

Many models and celebrities have stretch marks and scars. While these used to be edited out of images, brands are beginning to embrace a more realistic, natural beauty and we are seeing less and less edited photos in campaigns and magazines.
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Does Moisturising prevent stretch marks?

Use a moisturizer

There are no creams or oils proven to prevent stretch marks. However, keeping the skin supple may be helpful for reducing the risk in some people. Moisturizers can often help reduce itching that happens as the skin stretches.
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Why do I keep getting stretch marks without gaining weight?

Underlying Health Conditions (Marfan Syndrome)

Marfan Syndrome is a genetic disorder that affects the body's connective tissue; causing the tissue in the body to not grow and develop properly, this can cause stretch marks to appear without any visible reason (i.e. weight gain/pregnancy).
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Is Vaseline good for stretch marks?

"Vaseline works to lock moisture and help reduce dryness of the skin," she explains. As such, it can help reduce the appearance of stretch marks and keep the skin on the belly, breast, and hips looking and feeling healthy throughout pregnancy.
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