What causes a narcissist to Hoover?

To shortcut the discomfort, narcissists instinctively react by reaching out, aka hoovering, to their former partner—who often possesses empathy and high sensitivity—because they don't want to feel the pain and would rather target it on something else.
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What will trigger a narcissist Hoover?

Narcissists may Hoover in a number of ways: by provoking the victim, waxing poetically about how they've changed, or even more sadistically, flaunting a new partner to their previous one after a particularly callous silent treatment or discard.
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What does it mean when a narcissist hovers?

Narcissistic hoovering refers to attempts made by the narcissist to bring you back into their life – often after a period of distance on your part. Especially if this is a new behaviour for you, the narcissist might hold off for a short while to see if you're really serious about creating that distance.
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What are some of the signs that a narcissist is about to Hoover?

Got an Overbearing Ex? They Might Be Hoovering
  • Random contact.
  • Manipulative apologies.
  • Reaching out on big days.
  • Dramatic declarations.
  • Excessive gifts.
  • Overpromising.
  • Using others.
  • False crises.
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How does a narcissist pull you back in?

A narcissist uses silent treatment for hours or even days

Another strategy used by the narcissist to “get back” is to start blaming the other partner for incidentals but over and over again. They might say, “You're holding me back,” for example, when they seek constant activity with no downtime.
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What Causes A Hoover Trigger?



What triggers a narcissist to want you back?

They may be pretending like they want you back just to get a reaction out of you, just to see if they still have some power over you, if they can still control you. Seeing that they're still able to control your emotions will make them feel powerful.
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How do you make a narcissist regret losing you?

How to Make a Narcissist Regret Losing You
  1. Cut off all contact with the person.
  2. Be unattainable and focus on your well-being.
  3. Spend time with your support network.
  4. Realize that people with NPD can't feel regret.
  5. Resist the urge to get revenge.
  6. Give yourself a chance to grieve the relationship.
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What happens when you ignore a narcissist hoovering?

Most narcissists will not readily change their behavior once you ignore them. They might make half-hearted attempts to “get better,” but they often abandon these efforts once they can refuel their narcissistic supply. This pattern often leads you to feel exhausted, resentful, and angry.
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Why do narcs Hoover by proxy?

Narcissists struggle to let anyone else make decisions for them. That's why they continue to hoover- they haven't decided that the relationship is done. In their minds, the relationship is over when they want it to be over. And even in that case, they still wish to access you in the peripherals of their daily life.
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What happens to narcissist when you go no contact?

A narcissist struggles with no in-person contact because they utilize body language to communicate, get their needs met, and maintain control. They have low self-esteem, and without validation, they can come become moody, angry, and irritable.
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Why are narcissists targeted?

"They get targeted if they are in good shape, they exercise a lot, and take care of their appearance. I've also seen people specifically targeted if they are of a religious faith, then the person either tries to get them to do things that go against their faith principles, or somehow break [them] down."
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What is baiting narcissist?

Baiting is often used when one person wants to start an argument or some kind of conflict with another person. The narcissist “baits” their victim by purposely doing or saying things to annoy or taunt them. They may also do it in order to get their victim to do what they want.
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What triggers hoovering?

Hoovering may occur when: There has just been an emotional outburst, episode of violence, or other extreme period of abuse, at the point where the perpetrator realizes the victim is likely to leave, retaliate, or seek help from others.
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What do narcissists do when they Hoover?

Coined after the Hoover vacuum, hoovering is a calculating scheme commonly used by narcissists to "suck" you up into their orbit and get you back into their life. It's an energetically draining dynamic that perpetuates a toxic pattern of idealization, devaluation, and discardment.
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How do you make a narcissist addicted to you?

How to Make a Narcissist Addicted to You
  1. Ignore them sometimes.
  2. Be confident.
  3. Hang out with your friends a lot.
  4. Be hot and cold with them.
  5. Change your plans at the last minute.
  6. Be dramatic.
  7. Encourage them to change.
  8. Make them dependent on you.
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How do you know if a narcissist is finished with you?

How to Know if a Narcissist Is Finished with You
  • They show no emotion.
  • They criticize you constantly.
  • They blame you for everything.
  • They're always irritated or angry.
  • They pick fights over trivial things.
  • They take advantage of you.
  • They withhold physical affection.
  • They accuse you of cheating.
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Will a narcissist leave you alone if you ignore them?

If you ignore a narcissist and deny them their source, they may become enraged and try even harder for your attention – especially in ways that can be toxic or abusive. Ignoring a narcissist will enrage them because of their fragile egos. They'll feel humiliated and lash out against you to protect themselves.
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Does a narcissist ever let go of a victim?

Narcissists tire of their victims when they've exhausted their supply of care, money, or whatever else they were after. As quickly as they entered your life, they leave it, which can leave the victim incredibly confused, broken, and lost.
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How do you make a narcissist miserable?

How to Make a Narcissist Miserable: 12 Things They Can't Stand
  1. Ignore them.
  2. Act indifferent toward them.
  3. Tell them how happy you are.
  4. Speak in facts, not emotions.
  5. Set boundaries and stick to them.
  6. Tell them no.
  7. Give them an ultimatum for commitment.
  8. Push them to answer to authority.
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When the narcissist knows you have them figured out?

2. They exude manipulative behaviors. When a narcissist is exposed or when the narcissist knows you have figured him out, they will never admit the truth even if it is staring them in the face. A narcissist will lay several false accusations and try to make him right.
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What kind of woman do narcissists like?

In fact, narcissists are often attracted to strong, confident, and self-assured women. While this may seem counterintuitive, it is important to realize that the narcissistic traits of grandiosity and confidence are really a mask for deep insecurity.
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How will a narcissist react if he knows that he is losing control over you?

They will ignore your feelings and act as if they don't exist. The narcissist will force their will onto you, which sometimes involves stalking. You may not even be trying to escape from your narcissistic partner- you may have chosen to shut them out of a certain area of your life.
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Can a narcissist be faithful?

Loyal. Narcissists require loyalty. That being said, the loyalty is only one way. Many narcissists demand loyalty from their partners, while hypocritically betraying the relationship themselves; sometimes by even cheating on their partners, with no remorse.
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What a narcissist does at the end of a relationship?

At the end of a relationship, narcissists may become combative, passive-aggressive, hostile, and even more controlling. People with NPD often fail to understand other people's needs and values. They are hyper focused on their egos, but do not account for how their actions affect others.
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How long before narcissist comes back?

Darlene Lancer, many narcissists can only sustain a relationship for six months to a few years (at the most). Keep in mind, though, we're talking about one four-stage cycle. Too often, a narcissist will initiate the cycle again, training their target to expect them to come back. Narcissists don't offer closure.
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