What can I use garlic for?

People commonly use garlic for high blood pressure, high levels of cholesterol or other fats in the blood, and hardening of the arteries. It is also used for the common cold, osteoarthritis, and many other conditions, but there is no good scientific evidence to support these uses.
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What can I do with a lot of fresh garlic?

25 ways to use Roasted Garlic:
  1. Mix it into mashed potatoes.
  2. Use it as a base for homemade pizza.
  3. Combine it with some mayonnaise or mustard for a delicious sandwich or burger spread.
  4. Add it to soups for a subtle garlic flavor.
  5. Cook some carrots and mix it your roasted garlic!
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What is the best way to use garlic?

How to use raw garlic and reap the benefits
  1. Mince a garlic clove and toss into your salad or salad dressing.
  2. Make garlic toast, like this blogger, by mincing the raw garlic, and then mix with some ghee or butter, and spread on toast.
  3. Make a ACV garlic tonic (see recipe below)
  4. Add to soups or juice with other veggies.
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What are 5 things garlic can help with?

In some instances, supplements may be as effective as regular medications.
  • Garlic improves cholesterol levels, which may lower the risk of heart disease. ...
  • Garlic may help you live longer. ...
  • Eating garlic may help detoxify heavy metals in the body. ...
  • Garlic is easy to include in your diet and adds flavor.
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Does garlic burn belly fat?

Garlic is a known appetite suppressant. It helps keep you fuller for longer, further preventing you from overeating. A study published in the Journal of Nutrition, there is an association between garlic and fat-burning. The compounds in it are known to stimulate the fat-burning process.
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5 INCREDIBLE HEALTH BENEFITS OF GARLIC



What happens when you put garlic in your toilet?

Garlic can be a very useful addition to your toilet cleaning products. Not only will it help you keep it clean, but it also gets rid of bacteria and mold.
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Is it OK to eat raw garlic?

The bottom line. Although raw garlic has a stronger flavor and more pungent smell than cooked garlic, it's safe to consume. Raw garlic also retains more allicin, which is the sulfur-containing compound responsible for many of garlic's beneficial health effects.
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Can eating raw garlic hurt you?

Garlic has been used safely for up to 7 years. It can cause side effects such as bad breath, heartburn, gas, and diarrhea. These side effects are often worse with raw garlic. Garlic might also increase the risk of bleeding and cause allergic reactions in some people.
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What can be made from garlic?

30 Recipes for Garlic Lovers
  1. 3 / 30. Skillet Potatoes with Red Pepper and Whole Garlic Cloves. You'll be surprised that a skillet potato recipe this simple has so much flavor. ...
  2. 4 / 30. Tomato-Garlic Lentil Bowls. ...
  3. 5 / 30. Garlic-Dill Soda Bread.
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Can I freeze garlic?

Can You Freeze Garlic? You can easily freeze garlic in a freezer-safe bag, an airtight container, or mason jars designed for freezing. This works for garlic in all forms, including whole garlic bulbs (sometimes called heads of garlic), unpeeled cloves of garlic, peeled garlic cloves, chopped garlic, minced garlic.
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How long does garlic last in the fridge?

Individual peeled cloves will last up to a week in the fridge, and chopped garlic will last no more than a day unless stored covered in olive oil, in which case it will last two, maybe three days. But this is all assuming your garlic is stored in the right place.
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Who should not consume garlic?

If you have gastroesophageal reflux disease (GERD), you may want to consider lowering your garlic intake. GERD is a common condition that occurs when stomach acid flows back up into your esophagus, causing symptoms like heartburn and nausea ( 9 ).
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Can garlic damage your liver?

Therefore, the present study suggests that garlic with high dose has the potential ability to induce liver damage and low doses (0.1 or 0.25 g / kg body weight/day) are safe doses of garlic.
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Does garlic detox your body?

Garlic has long been known for its heart benefits, however, pungent food is also good at detoxifying the body. Garlic is not only antiviral, antibacterial and antibiotic, but it contains a chemical called allicin which promotes the production of white blood cells and helps fight against toxins.
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Should I chew or swallow garlic?

Since garlic has its own pungent flavour, chewing into it, may get a bit too much for some. It is advisable to swallow a small chunk with water.
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Is garlic an antibiotic?

Numerous modern studies confirm that garlic has definite antibiotic properties and is effective against a wide spectrum of bacteria, fungi and viruses (9, 10). In addition, the antimicrobial activities of garlic are linked to the presence of some bioactive compounds (11).
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How many cloves garlic a day?

You shouldn't add too much garlic to your diet, too quickly. "One to two cloves a day should be the maximum consumed by anyone," says Tracey Brigman, a food and nutrition expert at the University of Georgia. Eating more than that may cause upset stomach, diarrhea, bloating, or bad breath.
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Why should you put dish soap in your toilet at night?

This is Why it Works

It's pretty simple — just like they do on food particles that are stuck to your dishes in the sink, the combination of hot water and dish soap help to dissolve and break up whatever it may be that is lodged in the toilet causing a clog. This handy tip is great should you find yourself in a pinch.
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Does garlic help sinus congestion?

Some TikTokkers say putting a clove of raw garlic up your nose can clear your congestion. Viral videos show mucus flowing after removing the cloves — but it's not what you think. As it turns out, garlic won't help with your congestion and may even make it worse.
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How do you clean a toilet with Coca Cola?

Pour Coca-Cola along the edges of the toilet bowl — the carbonation will take care of the heavy lifting for you! Leave the soda in the toilet overnight. The next morning, flush the fizz away and your toilet will look good as new.
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What does lemon and garlic do?

Multiple useful cardiovascular effects have been discovered including enhancement of fibrinolytic activity, lowering of blood pressure, reduction in cholesterol, and triglyceride. [14] The results showed that combination of garlic and lemon juice significantly reduced serum TC, LDL-C, and blood pressure.
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Does garlic make you sleepy?

Can garlic help you sleep? Amongst its other valuable nutrients, garlic contains zinc and high concentrations of sulfurous compounds like allicin, which naturally promote relaxation, helping you fall asleep faster.
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Is boiled garlic good for you?

Garlic May Lower Cholesterol

Much attention has been given to the potential positive effect of garlic on cardiovascular health. In addition to allicin, many compounds in both raw and cooked garlic may contribute to health benefits, including flavonoids, selenium and allyl sulfides.
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How do you use garlic as a antibiotic?

Garlic has long been thought to have antimicrobial properties. A 2011 study found that garlic concentrate is effective against bacteria. You can purchase garlic concentrate or extract at your local health food store. You may also be able to make your own by soaking a few garlic cloves in olive oil.
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