What are wide hips good for?

Having extra weight on your behind, big hips and solid thighs "is good for you," say British researchers. Carrying fat on the hips, thighs and bottom, rather than around the waist, has a range of health benefits and actively protects against diabetes and heart disease, experts at Oxford University said.
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What do wide hips mean?

In the study, wide hips were defined as those wider than 14.2 inches and small hips as those under 12.2 inches. This is measured by the distance between the upper outer edges of the iliac crest bones of the pelvis.
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What looks good with wide hips?

Dos: Loose and asymmetrical tops emphasize the upper body. Waisted tops, short cut jackets/blazers and trousers with high waist balance the proportions. Slightly flared skirts and dresses fall over the hips in a flattering way.
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Why do athletes have wide hips?

the hips (larger Q angle), the more your hip lateral rotators have to maintain dynamic stability and resist internal rotation in the transverse plane throughout an athletic movement to remain injury free.
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Is it better to have bigger or smaller hips?

It's best to build bigger hips and a smaller waist the genuine way—by focusing on becoming stronger, becoming fitter, eating a good muscle-building diet, improving our lifestyles, and improving our sleep habits.
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HOW TO STYLE BIG HIPS! | ELLE DARBY



Do men like wide hips?

Slim Waist, Wide Hips, Instant Attraction

In a landmark research conducted by the late Devendra Singh, she found that men rate women as most attractive when they have a waist size that's 60 to 70 percent of their hip size.
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What race has the widest hips?

African Americans had the highest mean values for nearly all measures related to acetabular morphology (depth, DWR and LCE), except the acetabular width; this shows African American hips are characterised by wider and deeper acetabular sockets and have greater lateral extension of the acetabulum.
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Are big hips good?

Having extra weight on your behind, big hips and solid thighs "is good for you", British researchers said on Tuesday. Carrying fat on the hips, thighs and behind, rather than around the waist, has a range of health benefits and actively protects against diabetes and heart disease, experts at Oxford University said.
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Is childbirth easier with wide hips?

The bottom line is yes — having childbearing (wider) hips could make childbirth easier. Wider hips provide plenty of room for a baby to pass through the pelvic bones. But hip size isn't the only factor that affects your birth experience.
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Are wide hips genetic?

According to the new study led by researchers at Joslin Diabetes Center in Boston, both obesity and body shape seem to be controlled by important genes that are part of the mechanisms regulating normal development.
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How do you know if you have wide hips?

How to tell if you're a pear: “Your hips are wider than your shoulders,” Roché says, “They are also wider than your bust, making them the widest area of your body. In numbers, your hip measurement is more than five percent bigger than your shoulder or bust measurements.
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What should you not wear with wide hips?

Avoid low-waist pants or trousers as they are the biggest enemies of a wide hip. Skinny, light-coloured jeans are also a big no-no for women with large booty. Even wearing capri pants can also put emphasis on the flaws of your lower body.
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Why am I big at the top and small at the bottom?

If you have an “apple-shaped” body, your weight accumulates around your hips and abdomen. You are wide on the top but small on the bottom. Sometimes you may feel like your limbs look like they belong to a more slender person.
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Do hips get wider with age?

No, you're not just imagining it: Your hips really do get wider as you get older, according to a new study. Even though most people stop growing in height by the time they hit age 20, researchers have found evidence that the hip bones can keep growing even as people enter their 70s.
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What causes wide hips in females?

Wider pelvises in females make it easier to lay eggs. The researchers suggest that wide hips is a trait with a long evolutionary history, and that the wider pelvis in females 'existed already in early mammals', adding that its purpose may have been 'for laying large eggs relative to adult body size. '
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What makes a woman's hips bigger?

What muscles to target for the look of wider hips. To build outer hip muscles, emphasize hip abduction exercises, which involve moving the leg away from the centerline, as well as external rotation exercises, which involve turning the thigh bone away from the midline (so the knee and feet slightly point outward).
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Are childbearing hips attractive?

Scientists have discovered that the lower the body's waist-hip ratio (medically known as the WHR), the more attractive the woman.
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Do hips widen after C section?

Your ribs may have expanded, and your hips will often widen to make it easier for the baby to exit the birth canal. For some women wider ribs and hips will be permanent.
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Are wide hips better?

The bottom line. Having narrow hips is not better or healthier. In fact, wider hips may be more beneficial, especially for women. That said, participating in a fitness program that reduces overall body fat and includes exercises to target your lower body can result in leaner hips.
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Do wide hips make you run slower?

They found no connection at all between hip width and efficiency: wide-hipped runners moved just as well as their narrow-hipped peers. Humans give birth to very large (“ginormous!”) newborns, says Lewton.
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Do guys like small waists?

Men consistently find women the most attractive when they have a low waist-to-hip ratio — commonly referred to as an hourglass figure. New research provides evidence that men have this preference because it is a reliable signal of physical and sexual maturity in young women who have not been pregnant.
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What's a normal hip size for a woman?

ISO indicates that the majority of women in the world fall into the 80–116 cm size bracket. With regard to hip size, hip girth ranges from 79 cm to 105 cm for Korean and Japanese women, and from 78 cm to 130 cm for French women.
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Why are black women's hips wider?

We conclude that women of African origin have thicker cortical bone of the hip, a shorter hip axis length and smaller intertrochanteric widths than Caucasians.
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Are women's hips wider than men's?

In fact, male and female pelvises are different in all dimensions. A woman's hips are wider, not as high, and shallower from front to back. The configuration of the hips affects many surface forms of the torso.
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What are hip dips?

Hip dips are naturally occurring indents or depressions on the outside part of your upper legs just below your hip bone. For some people, the skin in this area is more tightly connected to the greater trochanter of the femur, causing the appearance of indentations.
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