What are the do's and don'ts after C-section?

Care For Your Wound: Like any surgery, after a c-section you need to ensure you take care of your wound and stitches to avoid infection and fast healing. You can do this by making sure you keep the area dry and clean, washing the incision daily with soap and water (this can be done when you shower).
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What should I avoid doing after C-section?

Things to Avoid:

Taking baths until your incision is healed and you are no longer bleeding. Public pools and hot tubs. Lifting anything heavier than your baby. Repeatedly using stairs.
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How long rest is needed after C-section?

It takes about six weeks to recover from a C-section, but each person's timeline will be different. An incision — typically a horizontal cut made in your lower abdomen — can take weeks to heal. During that time, it's recommended that you avoid lifting anything heavier than your baby.
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What are the restrictions after C-section?

A C-section is a major surgery. Don't lift anything heavier than your baby for the first couple of weeks, and keep everything you might need within reach. Support your stomach . Hold your belly when you sneeze, cough, or laugh to keep it still.
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What should I do at home after C-section?

  • C-Section Pain Reliever. Advil Liqui-Gels. ...
  • Stool Softener. Colace Stool Softener. ...
  • Breastfeeding Pillow. Boppy Nursing Pillow and Positioner. ...
  • C-Section Scar Prevention Treatment. ScarAway Silicone Scar Sheets for C-Sections. ...
  • Postpartum Belly Binder. ...
  • Supportive Postpartum Underwear. ...
  • Baby Sound Machine. ...
  • A Postpartum Recovery Book.
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10 Tips to help Heal C Section wound | Post Delivery Care



How do I know my C-section is healing?

The biggest outcome predictor is how other scars on your body have healed. While many women will see their c-section scar thin out and gradually fade in color over time, some scars will protrude and remain reddish or purple for longer.
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How should I sleep after C-section?

Specifically, you should focus on sleeping on your left side since this gives you optimal blood flow and also makes digestion easier. You may need a body pillow or other supportive aids to get comfortable and provide proper support for your abdomen and hips.
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What is the best pain relief after C-section?

For most women, the use of a “pain pack” using Ibuprofen and Acetaminophen helps to adequately manage their post-operative discomfort. The recommendation is to alternate 600 mg of Ibuprofen (3 Motrin or Advil) with 1000 mg of Acetaminophen (2 extra strength Tylenol) every 3 hours.
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Can I wash clothes after C-section?

From how many days can I start doing household works like washing clothes,dishes ,home cleaning after c section. After 6 weeks you can start normal household work if comfortable. But heavy work should be avoided till 6 months.
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How long does C-section pain last?

Pain relief

Your wound will feel sore and bruised for a few weeks. You will need to take pain relief for at least 7–10 days after your c-section.
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How can I clean my C-section at home?

Keep the wound area clean by washing it with mild soap and water. You don't need to scrub it. Often, just letting the water run over your wound in the shower is enough. You may remove your wound dressing and take showers if stitches, staples, or glue were used to close your skin.
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Can I sit down on floor after C-section?

After a C-section it is important to allow core and pelvic floor recovery: Avoid lifting anything heavier than your baby, and get help wherever possible. Roll on to your side when lying down before sitting up. Rest horizontally as much as possible.
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When can you bend down after C-section?

Lifting more than your baby, stretching, straining and deep bending are not recommended until about 4-6 weeks post-delivery OR until you are able to do these movements with no pain or strain and your incision feels like it has healed.
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Can I drink milk after cesarean?

Start Breastfeeding Early After a Cesarean Section

For most, milk transitions from colostrum (early milk) to milk coming in by 72 hours of birth.
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Can I cook food after C-section?

3. You might be on IVs for at least two days after your delivery and would not be allowed to eat anything. But when you can, don t start gorging on spicy gravy and brownies. A C-section often gives your digestive system a jolt; acidity and GERD is the last thing you want to deal with.
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When can I start doing household work after delivery?

Be kind to yourself and your body, and allow yourself time to get your strength back. With plenty of rest and support, you should recover quickly. Traditionally, mothers would have a confinement time of up to 40 days after giving birth in which they would not do any housework or step out of the house.
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How many hours after C-section Can I drink water?

Recovering after a planned C-section

Women are often ready to go home 2 days after their c-section. Drink clear fluids up until 2 hours before your scheduled c-section (see above). We will offer you a drink and food when you are in recovery.
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Can I wear abdominal belt while sleeping after C-section?

It is recommended that you start wearing it during daytime hours immediately after the birth and for the first few weeks postpartum. It is not necessary or recommended to wear a postpartum belly wrap at night or anytime while you are sleeping.
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How many C-sections can a woman have?

“So, every patient is different and every case is unique. However, from the current medical evidence, most medical authorities do state that if multiple C-sections are planned, the expert recommendation is to adhere to the maximum number of three.”
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Does coughing affect C-section stitches?

Coughing and Sneezing Will Hurt

Eskridge, who underwent two c-sections of her own, experienced the same thing—and offers some useful advice: “Splinting (holding a pillow against the abdomen over the incision) is very helpful in preventing pain with coughs, sneezes and laughing,” she says.
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Which C-section cut is better?

There are two types of caesarean section, which differ according to the direction of the incision on the abdomen. These are the classical cut and the bikini cut. The bikini cut is more popular because it heals and looks better, and causes less pain after surgery.
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Is it OK to drink cold water after C-section?

Majority of mothers who have undergone C-section is having the common question of whether drinking cold water is having a bad effect on the baby. The answer is NO! Drinking cold water is not affecting the baby and there is no chance of baby getting caught with any kind of infection by drinking cold water.
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How can I reduce my tummy after C-section?

Here are some top tips to reduce belly fat after c section:
  1. Get a Postnatal Massage: Massages help to break up belly fat and release fluids from the lymph nodes which can greatly help in weight loss post c section delivery. ...
  2. Breastfeed. ...
  3. Walk Off the Extra Weight. ...
  4. Bind Your Tummy. ...
  5. Take Up Yoga. ...
  6. Get Adequate Sleep.
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Can I eat eggs after cesarean?

Some foods to accommodate in your diet are; chicken, dairy foods, meat, fish, eggs, and nuts. These foods can be digested easily and are highly recommended after a C-section.
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Can I climb stairs after C-section?

Can You Climb Stairs Post a C-Section? Doctors advise against climbing stairs for a few weeks after the surgery, as the body requires time to heal completely. If at all you need to climb stairs, it should be done with great care and caution. It is best to limit trips up the stairs.
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