Is it cruel to eat eggs?

Eggs are an animal product and, as such, the consumption of them is seen as exploitation of female chickens. What's more, the egg industry employs many cruel methods, such as beak cutting, squalid living conditions, and male chick maceration (grinding them alive). So why are some vegans still eating eggs?
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Is eating egg cruel?

Many people choose not to eat eggs for health reasons. All eggs, regardless of their origin, are high in fat and cholesterol and don't contain any fiber. In many studies, researchers have found that higher levels of cholesterol are linked to a greater risk of having a heart attack.
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Is it cruel to eat eggs from your own chickens?

Taking eggs from your hen daily puts a lot of strain on her body and can make her calcium deficient if not supplemented properly. In the end, being a vegan is about not exploiting animals. So even if you're taking the best care of your chickens, you can't deny that eating their eggs is a form of exploitation.
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Are any eggs cruelty free?

“Cruelty-free” eggs come from hens that are considered too old for commercial laying and would otherwise be killed at around 72 weeks old. Instead, they are free to roam and live out their natural lives. The farmers or sanctuary volunteers looking after them only collect and sell the eggs they find.
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Can eggs be humane?

Bottom line: The most humane eggs you'll eat are the ones from chickens allowed to roam and feed on their natural diets. Backyard chickens and free-range farm eggs are the most humane, but if you can't access these two types, Certified Humane cage-free eggs are your next best bet.
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Why I Stopped Eating Eggs



Are laying eggs painful?

In conclusion, if you've been wondering, “is it painful for chickens to lay eggs”, the short answer is no. This is generally true unless they are very young or they're laying exceptionally large eggs. However, you can still make the process comfortable by making sure that they receive proper care.
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Should Vegans eat eggs?

Vegetarians do not eat fish, meat or poultry, but do eat eggs and dairy. Vegans also follow the no-meat rule, but also exclude animal products or by-products such as eggs, dairy and honey. In the past, eggs have had a bad reputation, as their yolks contain a lot of dietary cholesterol.
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Is eating eggs killing animals?

50 billion chickens are killed annually. Everyone who eats an egg has taken part in the killing.
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How are eggs cruel?

Hens are mutilated in the egg industry. Due to the stress of such intense confinement, hens engage in unnatural behaviours. Self-mutilation and even cannibalism are common. As a result, workers cut off a portion of their sensitive beaks without any painkillers.
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Why can't vegans eat eggs?

Vegans do not consume anything produced through the exploitation of animals. Eggs are produced by female chickens by their reproductive systems. It is not vegan to take and consume eggs, whether the hens who produced them are free-range or not.
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Is it ethical to eat backyard eggs?

So ultimately, the most ethical way to look after backyard hens is a way that provides them the best opportunity to live a long, healthy and happy life, and by taking their eggs we compromise that, meaning that taking their eggs is less ethical than feeding them back, or taking safe steps to reduce the number of eggs ...
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Why don t vegans eat eggs or milk?

Are eggs vegan? Eggs are not vegan because they come from an animal and are an animal product. However, if no hen, goose or duck had to suffer for egg production, technically, eggs could be vegan. This answer might surprise you because it's not the dogmatic “vegans don't eat anything that has to do with animals.”
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Do vegans have pets?

So, can vegans have pets? The answer is yes – but it's not as simple as just adopting any animal you want. There are several things to consider, such as what kind of pet would be best suited for your lifestyle and whether or not you're comfortable with the idea of feeding them an animal-based diet.
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Does egg contain life?

03/7Not killing a life

NOT KILLING A LIFE: Much to contrary belief, neither fertilized nor unfertilized eggs contain chicks that are meant to be born. To make a chick, a hen has to mate with a rooster.
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Why are eggs not ethical?

Eggs are an animal product and, as such, the consumption of them is seen as exploitation of female chickens. What's more, the egg industry employs many cruel methods, such as beak cutting, squalid living conditions, and male chick maceration (grinding them alive).
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Why should I not eat eggs?

Excessive egg consumption is related to cardiovascular problems. It seems obvious, and it is: eggs are foods high in cholesterol, and a high consumption of this substance increases the incidence of cardiovascular disease, including heart problems and stroke, which increases the risk of death.
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Do ethical eggs exist?

Meat eaters may think vegans look down on them – but actually no one is more scornful of carnivores than the meat industry that feeds them.
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Where can I find cruelty free eggs?

EGG PURVEYORS WHO ARE DOING IT WELL
  • Kirkland. The organic eggs from Costco brand Kirkland are Certified Humane: While not pasture raised, they're cage- and antibiotic-free. ...
  • Vital Farms. Vital Farms is kicking ass in the egg business. ...
  • Safeway. ...
  • Pete & Gerry's Organic. ...
  • Nellie's. ...
  • Wilcox. ...
  • Phil's Fresh Eggs. ...
  • Stiebrs Farms.
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Are eggs a chickens period?

Although chickens do not menstruate (and thus their eggs are not “chicken periods” as is sometimes asserted), the cycle of creating and passing much larger eggs relative to their body size and weight is arguably even more physically taxing, especially in modern hens who have been bred to produce such unnaturally high ...
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Do vegans live longer?

When separated from the rest, vegans had a 15% lower risk of dying prematurely from all causes, indicating that a vegan diet may indeed help people live longer than those who adhere to vegetarian or omnivorous eating patterns ( 5 ).
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What do vegans replace eggs with?

The 10 best vegan egg alternatives for eggless baking and cooking
  • Apple sauce. Using apple sauce is a fat-free way to replace eggs in baked goods. ...
  • Aquafaba. ...
  • Black salt (kala namak) ...
  • Egg substitute powders. ...
  • Flaxseed (aka linseed) ...
  • Ripe bananas. ...
  • Silken tofu & firm tofu. ...
  • Tapioca starch.
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Do plant-based People eat eggs?

Eggs are a wonderful complement to a plant-based lifestyle as they can help you consume more vegetables. Plus, eggs can help you absorb more of the fat-soluble vitamins and antioxidants found in plant foods such as vitamin E and carotenoids.
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Are large eggs cruel?

Poultry veterinarian Ian Jones explains that in a commercial environment many hens are encouraged to lay larger eggs through selective breeding, their feed, and the number of hours of light they get. The large eggs some lay can cause stress and lead to health problems and even death, he continues.
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Do chickens feel emotions?

Chickens have complex negative and positive emotions, as well as a shared psychology with humans and other ethologically complex animals. They exhibit emotional contagion and some evidence for empathy.
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Do chickens get sad?

In rare cases when they feel lonely or getting bullied, chickens can get depressed. Just like human beings, chickens react to traumatic and horrible experiences. Eventually, they sink into a state of depression, despair, and loneliness.
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