How often should you buy a new pillow?

Most experts recommend replacing pillows every 1 to 2 years. Doing so helps to ensure that you're using pillows that are supportive, clean, and free of allergens. It is also important to care for the pillows you use to ensure their longevity. Generally, you'll be able to tell when it's time to replace your pillows.
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When should you throw away pillows?

Although Greatist suggests you swap out pillows every six months, the National Sleep Foundation has a compromise for you, if you're fully unwilling to purchase a new pillow that often: Wash your pillow (yes, the full pillow, not just the pillowcase) once every six months, and then throw it out and buy a new one every ...
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How do you know when you need a new pillow?

10 Signs That It's Time for a New Pillow
  1. It Smells Bad. ...
  2. Your Pillow Has Noticeable Lumps. ...
  3. You're Getting Acne (Or Your Acne Is Growing Worse) ...
  4. It's Flat Enough to Fold. ...
  5. You Frequently Wake Up Sneezing. ...
  6. You Have Neck and Shoulder Pain in the A.M. ...
  7. It's Seriously Stained. ...
  8. You Constantly Re-Fluff Your Pillow.
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Can Old pillows make you sick?

“Open up an older pillow, and it's a cesspool of mold, mildew, fungus, dust mites and mite feces,” said bedding expert Dan Schecter. That's a problem for people with allergies. The American College of Allergy, Asthma and Immunology estimates that some 10 percent of Americans have fungal sensitivity.
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Why do pillows go yellow?

Pillows turn yellow because of sweat. There are other reasons why a pillow may start to turn yellow including falling asleep with wet hair, lotions and oils on the skin, and moisture. When moisture or sweat remains on the pillow for long periods of time, the pillow will turn yellow.
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How Often Should You Change Your Pillow?



What does it mean when your pillow turns yellow?

For the most part, pillows turn yellow because of sweat and oils seeping through your linens to the pillow itself, but cosmetics, hair products, water (from damp hair) and drool can also cause yellow stains on pillows.
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Do pillows have an expiry date?

Pillows should be replaced as often as every 6 to 12 months for synthetic fill pillows, and every 2 to 3 years for down pillows. Pillows should be replaced as often as every 6 to 12 months for synthetic fill pillows, and every 2 to 3 years for down pillows.
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How long are pillows good for?

Pillows usually last between 18 months – three years, with poor quality pillows often having an even shorter lifespan. As the saying goes, buy cheap, buy twice. When to replace your pillow? Unless you wake with aches or your pillow's lumpy, it can be hard to know when to replace your pillow.
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What can you do with old pillows?

7 Ways To Reuse and Upcycle Old Pillows
  1. Make Floor Cushions. If you have several old pillows to reuse, making larger floor cushions is one practical solution. ...
  2. Make Pet Beds. ...
  3. Use as Packing & Moving Material. ...
  4. Make Throw Pillows. ...
  5. Seal Up Drafty Doors. ...
  6. Make a Gardening Cushion. ...
  7. Donate for Reuse or Recycle.
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Should I throw out yellow pillows?

Don't toss out those discolored old pillows—rescue them with this simple whitening method. Inevitably, sweat and natural oils from your body get absorbed into your pillow while you sleep, causing discoloration and attracting dust and dirt that worsen the problem.
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What happens if you don't change your pillow?

If you've got typical indoor allergies—like dust and dander—they could seriously flare up if you're just slipping a case onto your dated pillows. Instead, invest in an allergen-impermeable cover, suggests Cliff Bassett, MD, founder and medical director of Allergy and Asthma Care of New York.
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Are pillows worth washing?

Not only do pillows collect dust, but they collect bacteria as well, says Michael Silva-Nash, executive vice president of Molly Maid of Arkansas. Washing your pillows rids them of unwanted sweat, oils, bacteria, and dust mites, gives them a fresh look and smell, and helps them last longer too.
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Are old feather pillows unhealthy?

Most reactions can actually be attributed to dust mites or mold, both of which can thrive inside a down pillow. Down feathers tend to become more allergenic with age – they slowly become more and more contaminated. For this reason, some recommend that down pillows be replaced as often as every 6 months.
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Can you put pillows in the recycling bin?

Aside from the take back scheme below, duvets and pillows are generally not recyclable and should be disposed of in the waste bin or at a Recycling Centre. However, some animal charities may be able to use these items for bedding - check locally.
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How often should you replace bed sheets?

If you use a sheet set every day of the year, you'll need to replace it after about two years. However, luxury cotton sheets, like percale and sateen, can offer another year or so of use. And with linen, you'll get three to five years — sometimes more.
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What type of pillow lasts the longest?

Latex pillows typically last longer than other pillows such as down or bamboo. More specifically, Dunlop latex is the most durable type of latex because it is made from pure latex serum, a notably long-lasting material.
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Should you wash new pillows?

Always wash your new pillows before use. Most of the reasons that new pillows might be unclean are not apparent to the naked eye. While new pillows are rarely dirty, they can have chemicals, dust mites, and more.
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How do you know if your pillow is good?

Signs It's Time For a New Pillow
  1. Waking Up With Neck Pain. As your pillow ages, it begins to break down and provide less support to your neck and your head. ...
  2. Your Pillow Feels Lumpy. ...
  3. The Fold Test. ...
  4. Past the Expiration Date. ...
  5. Pillow Will Not Fluff. ...
  6. Age of Your Pillow. ...
  7. Side Sleepers. ...
  8. Back Sleepers.
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How can you tell if a pillow is good?

Here's what you need to know: the higher the number, the better the quality of the pillow—and the longer it will last. A fill-power of 600 and higher is a sign of a high-quality synthetic or natural down pillow.
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Why do pillows go lumpy?

Pillows get lumpy over time as their stuffing collects dirt, debris and moisture. These materials cause the pillow stuffing to clump together. No amount of scrunching or stretching will repair these lumps. To restore your pillow to its original shape, you must get rid of the moisture and the dirt inside.
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What are the brown spots on my pillow?

Many people sweat excessively due to certain medical conditions, but in general, this is the body's way of regulating its temperature. However, over time, sweat and body oils soak into the pillow. And as the sweat dries, it can change the color of the pillow due to the presence of a substance called urea in the sweat.
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Can you wash pillows in washing machine?

Down or feather: Most down pillows can be put in the washing machine. But use cool water and a mild detergent, then dry on low heat. (High temperatures can damage the down.) Memory foam or latex: Washer agitation can break up foam, so these pillows will probably need to be hand-washed.
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Why do down pillows go flat?

Extend the life of your pillow

Your pillow will eventually go flat as you are laying your head on it every night, feather pillows will flatten more quickly in the tumble dryer because the feathers will escape and the quills will break.
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What lives in your pillow?

Your favorite pillow holds an entire ecosystem of disgusting bugs and potentially deadly fungi, a new study suggests. The typical pillow contains more than a million fungal spores, researchers found. That's several thousand spores for every little gram of material.
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